anjela.jean anjela.jean

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Angela Jean  ⭐️Knowledge isn't considered useful if not shared ⭐️ 💪🏼BPI Athlete 🔥CLS Sportswear

The struggle to get here was real. Not only was it physically exhausting, but it was a mental obstacle to fight my bodies wanting. The fight to continue the journey is never easy, but only your mind can take you there. 😘
#fitgirls #fit #yosemite #halfdome #gymlife #fitness #fitnessmodel #fitnessgirl #gymgirl #fitchick

First pair of exercise on my leg day. The post after this is my second half 😍😍😍 Definitely taking my time getting into position, making sure my form is correct and mentally telling myself that the weight is just a number. #fit #fitfam #fitfamily #fitspo #fitinspiration #fitness #fitlife #fitnessmotivation #fitnessgirl l #fitchick #fitgirl #instagood #instadaily #followme #instafitness #fitnessmodel #gym💪 #gymrat #gymlife #gym #lovefitness #gains #bodygoals #bodybuildingmotivation #legday #legs #squats #squatbooty🍑 #hot

2nd half of my leg day workout. #Gluteburner! 🍑A few exercises that are amazing for glute engagement. Trying new things will allow your body and mind to stay motivated and help accomplish your goals. #fit#fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessgirl #fitchick #fitgirl #instagood #instadaily #followme #instafitness #fitnessmodel #gym💪 #gymrat #gymlife #gym #lovefitness #gains #bodygoals #bodybuildingmotivation n #legday y #legs #squats #squatbooty🍑 #höt

Sometimes our hardships help us find our own capabilities. Be open to the possibilities of being greater then ever imagined. Don't let a block in the road, change your vision of being GREAT 😘
Wearing: @cls_sportswear
Workout details: I love working on the cable machines. Workout combo= focus of glutes,inner and outer thighs, hip muscles, side booty, and a little bit of hamstring. 👌🏼 #fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessgirl #fitchick #fitgirl #instagood #instadaily #followme #instafitness #fitnessmodel #gym💪 #gymrat #gymlife #gym #lovefitness #gains #bodygoals #bodybuildingmotivation #legday #legs #squats #squatbooty🍑 #hot🔥

Positive vibes! Waking up in a positive mindset is the best way to start off your day. It makes you so much happier as the day passes. Try to remind yourself to smile because time flies and we deserve to be happy 😍😘 love the life your creating for yourself 👌🏼😊 I am NOW TRAINING. Anyone interested email me ❤️#gymgirl #fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessmodel #fitgirl #fitchick #gym💪 #gymrat #gymlife #gym #gymmotivation #fitnessmotivation #instafitness #instagood #instadaily #followme #nowtraining #behappy #happiness #morivation #inspiration #beyourself #betruebeyou #gains #abs #bodygoals #goals

GLUTE BURNER!
Keep going no matter what obstacle you face. Don't ever stop. Don't let anyone get in the way of your happiness.
1. Dead Lift
2. Sumo Dead Lift
3. Glute Bridge (5 full movement bridges with 5sec hold at the top, 5TH ONE = 5 pulses, then 5 full movement bridges with 5sec hold at the top, then 5 more pulses) YOUR BUM IS GOING TO BE ON 🔥
4. Kick backs (a little different then the usual ones)
#gymgirls #legs #bodybuildingmotivation #fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessgirl #fitnessmodel #instafitness #followme #instagood #instadaily #deadlift #squats #squatbooty🍑 #bodygoals #gains #gym💪#gymlife #gym #gymmotivation #gymrat #happiness #dontstoptillyoudrop

I have struggled with self confidence and body dysmorphia for quite some time now. My "interesting" childhood has had a detrimental influence on these aspects, but with time I learned to love myself. It's a struggle to find my own idea of perfection, but even the slightest improvement is a step forward. Even though moving slowly may be discouraging, don't let it fool you. The slightest improvement is better then no improvement. Wearing: @cls_sportswear #gymgirls #braids #legs #bodybuildingmotivation #motivation #instafitness #instagood #instadaily #influencer #inspiration #fit #fitfam #fitspo #fitness #fitnessmotivation #gym💪 #gymlife #fitnessmodel #model #gains #gymmotivation #squats #squatbooty🍑 #bööty #followme #fitnessgirl #fitgirl

Happiness 🌻The goal is to be fully satisfied with yourself to be happy with who your are. In order to do that, you have to work on your weaknesses. One has to be willing to accept their flaws, which may be difficult only if one is scared to uncover who they truly are. Being able to unleash all sides of your true being gives you the ability to learn who you are in all chapters. In life we are always trying to learn other things, but we should try to start off learning about ourselves first. 😍😍😍 #braids #legs #motivation #inspiration #fit #fitfam #fitspo #fitness #fitlife #fitnessmodel #fitgirl #glutes #squatbooty🍑 #gains #gym #gymlife #gymgirls #fitnessmotivation #instagood #followme #instadaily #instafitness

Sometimes you wake up wanting a change. Today this was what I wanted .... long braids. Hope everyone has an amazing weekend 😍😍😍 #fitgirl #fitness #fitnessgirl #fitnessmodel #happyfriday #instagood #instadaily #instafitness #gymgirls

Work work work that booty 🍑
Two great exercises that will def make you burn! The first exercise you are using your quad muscles, but the second one doesn't as much. Third one def does.
I hope everyone has a great weekend! Remember don't throw away all of your hard work just because it's the weekend. Remain goal orientated and focus driven so that you are able to accomplish your goals 😘😘😘have an awesome weekend 🌻

#legs #bodybuildingmotivation #fit #fitspo #fitness #fitfam #fitnessmotivation #fitnessmodel #instafitness #fitnessjourney #gym💪 #gym #gymlife #bodygoals #goals #gains #instagood #followme #instadaily #squatbooty🍑 #gymgrind

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