ania_75 ania_75

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Ania  yogi✨yoga teacher✨mom✨@aloyoga Ambassador✨📕 #mystrongyogabody Ebook, in English✨ 📩ania_75@web.de

Happy to be back home.
Hope you are having a wonderful Sunday!

Outfit @aloyoga
#yoga #yogafam #yogapractice #yogaathome #myyogalife #yogainspiration #yogagirl #stretch #yogini #aloyoga #ad #anzeige

Happy Valentines Day to all of you!
Hope your day is full of love, hugs and kisses! And not only on this special day!
Outfit @aloyoga 💓💓💓 Can you spot my little friend?

#happyvalentinesday #loveisallyouneed #love #shape #lines #yoga #yogagirl #yogini #beautifulplaces #azores #pink #aloyoga #ad #anzeige

Finding my center in the middle of the week.
Happy Wednesday all!

Flamingo outfit by @aloyoga
#yoga #azores #beautifulplaces #colors #yogagirl #yogni #yogainspiration #balance #strength #flexibility #split #aloyoga #ad #anzeige

Another amazing day on the island.
This place has magic on every corner.

Wearing @aloyoga
#azores #beautifulplaces #islandlife #yoga #yogagirl #yogapractice #aloyoga #yogini #ad #anzeige #yogainspiration

Just landed on this breathtaking Azores island. No words can describe its beauty!

Spring line by @aloyoga 📸 @banyyoga
#azores #peacful #beautifulplaces #beauty #nature #loveit #yoga #yogainspiration #yogafam #yogagirl #myyogalife #aloyoga #ad #anzeige

Happy flexy Friday!! Wearing the most stretchy and comfy @aloyoga outfit ever by, from their exclusive line in olive! Just love it!! 💚

#yogainspiration #igyoga #yoga #yogagirl #yogini #flexibility #pose #split #yogafam #comfyoutfit #yogapants #aloyoga #ad #anzeige

Things I’ve learned doing yoga:

You don’t have to be perfect.
Having a bad day is ok.
Small steps are also progress.
Asking for help is strength.
People love and appreciate you.
Outfit @aloyoga
#igyoga #yogainspiration #yogapractice #yoga #yogafam #yogini #yogalove #myyogalife #yogagirl #aloyoga #ad #anzeige

If you want to fly, give up everything that weights you down- Buddha
Happy Wednesday everyone!

Wearing @aloyoga
#yoga #split #hanumasana #flexibility #practice #yogainspiration #yogapractice #igyoga #yogini #yogagirl #yogafam #aloyoga #ad #anzeige

How to: Kapotasana on #tutorialtuesday
This pose has always been my personal nemesis. So hard to back bend for me as my back isn’t naturally flexible at all! Now the thing is, it doesn’t have to be so much bendy as I thought it should be for this pose. Creating much length in the front of the body, engaging the core, glutes and legs, was, what I needed to get safety into the asana. Learning to take some deep breaths and hold in each step helped me also to understand how my body works and how I can make progress on the pose.

So never give up and just keep on trying!
Outfit @aloyoga
#howto #igyoga #tutorial #stepbystep #yogatutorial #pose #kapotasana #backbend #yoga #flexibility #strength #yogapractice #yogainspiration #yogagirl #aloyoga #ad #anzeige

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