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angelika_rainer angelika_rainer

328 posts   3200 followers   630 followings

Angelika Rainer  3 X Iceclimbing World Champion β€’ Professional Rock, Ice and Mixed Climber β€’ ❀️ to travel the World 🌏

http://www.angelika-rainer.com/

Not a bad playground for the next days 😬 I'm excited to be for the first time in Crete and to visit a new place to #climb at 😍!
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#climbing #rockclimbing #travel #climbandtravel #greece #limestone @berghausofficial @grivel @lasportivagram @sherpamountainshop #kikuapples #angelikarainer

Some Monday #workout #motivation!!! πŸ’ͺ This year I thought to try out this one-iceaxe pull-up together with some core stability. And it's fun 😁.
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#drytooling #iceclimbing #training #trainingday #climbing #traininghard @berghausofficial @grivel @lasportivagram @sherpamountainshop #kikuapples #angelikarainer

Oh yes, flights are booked, Colorado here we come! πŸŽ‰πŸ’ƒCan't wait to get back to the nice little village of Ouray and it's fantastic Ice Park!!! This Picture is from my victory at the Mixed Climbing Competiton in 2015, great memories 😁 pic by Rhys Roberts.
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#iceclimbing #climbinglife #colorado #micedclimbing #outdoorlife #travel #mountains #klettern #arrampicata @ourayicepark @berghausofficial @grivel @lasportivagram @lasportivana #angelikarainer

It's that time of the year again, where I start thinking about competitions. My home #worldcup in Rabenstein the past season was not my best comp. I was 1st in semifinals and due to a mistake in finals I became 6th. This is how the game of #competitions works. .
πŸ“Έby @patrick.schwienbacher.photo β€’
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#climbinglife #angelikarainer #iceclimbingworldcup #iceclimbing #climbing #girlswhoclimb #drytooling @berghausofficial @grivel @lasportivagram @sherpamountainshop @uiaamountains #kikuapples #visionofemotion

Monday #motivation #training for what? To overcome #weaknesses, to realize projects and to #live your #dreams πŸ’ͺπŸ˜„!! Here I'm on my hardest Drytooling route "French connection" D15- . And this Winter I'm motivated to try hard again! πŸ“Έ by Michael Maili
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#climbinglife #drytooling #mixedclimbing #iceclimbing #climbing #kikuapples @berghausofficial @grivel @lasportivagram #angelikarainer #climbers #klettern #iceaxes #climbing #climbing_pictures_of_instagram #climbingphotography #girls #girlswhoclimb

Progress on the project. Now temperatures are perfect 😁 no excuses anymore!!
πŸ“Έ by @marco_serva .
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#climbinglife #climb #climbing_photos_of_instagram #climbers #visionofemotion #gardalake #lagodigarda #girlswhoclimb

Ma quanto è bello l'autunno in #altoadige??? 😍 la vista del Sasso Lungo e Sasso Piatto dal Passo Sella è una delle mie preferite in #dolomiti!
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πŸ“Έ by @marco_serva #autunnoinfiera #dolomites #mountain #mountainview #suedtirol #outdoor #outdoorlovers #angelikarainer #natgeo #natgeoadventure #eartfocus #beautifuldestination #nakedplanet

Today, exactly 2 years ago I won the Red Bull White Cliffs event. A 100 meter drytooling climb on the chalk cliffs, from the beach to the top. I made it in 21.30 minutes, giving all I had. It was one of the best events I ever participated and I spent fantastic days with a fantastic group of athletes. So much fun!!! Thanks to all the people that contributed to make this happen, I will never forget those 3 days --and this trophy has a special place at home ❀️! 😁😊!
Pic by @jongriffithphotography β€’
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#climbinglife #climb #drytooling #iceclimbing #iceaxes #climbing_photos_of_instagram #climbingphotography @redbulladventure @redbull @grivel @berghausofficial @lasportivagram @kikuapples #angelikarainer

Now I'm back from our trip to Utah since one week but I keep thinking how much fun it would be to have such a cool crag as Namaste Wall close to home πŸ˜¬β›°πŸ‘ !
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#rockclimbing #climbing_photos_of_instagram #climbing #climbinglife #visionofemotion #kikuapples #girlswhoclimb @berghausofficial @grivel @lasportivagram @kikuapples #angelikarainer

The plan today was to go #rockclimbing in Arco. But the weather had other plans 🌧 and we ended in the gym. So this is a #throwback to a perfect β˜€οΈ day this Spring at @adventureawardsdays in Arco. Thanks for the wonderful πŸ“Έ @alexbuisse !
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#climbinglife #sportclimbing #climb_girls #climbing_photos_of_instagram #climb #climber #climbing_is_my_passion #climblikeagirl #climbingphotography #outdoorlife #outdoors #sunshine #trentino @berghausofficial @grivel @lasportivagram @kikuapples #visionofemotion #angelikarainer

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