My top tips to minimize the appearance of Cellulite 😆😅 Eat a healthy diet 🍳🍎🍌🍒
Watch your sodium intake while eating plenty of fiber and whole grain foods (such as bran and oat cereals), since they help to remove waste and toxins from the intestinal tract, as well as fruits and vegetables.
Drink Plenty of Water 💧💦 "You want to stay adequately hydrated because in a dehydrated state, cellulite can appear worse, "Dehydration can make the skin to become thinner and weaken, and when the skin is thin, it tends to show cellulite more"
Exercise Regularly 💪👊 Since cellulite is fat, excess weight can contribute to it. So, if minimizing the appearance of cellulite is your goal, it's important to engage in physical exercise like walking, jogging, swimming, yoga, etc., several times a week.
Massage Your Body Dimples 👐
These body massagers incorporate multiple nubs on them that allow you to massage the fat pockets (aka cellulite), stimulating circulation and breaking up fluids beneath your skin, encouraging a smoother appearance over time.
Exfoliate More Often 👊
If massage nubs aren't quite your thing, spring for a caffeine-filled body scrub and pay special attention to your area of concern.
Smooth on a Serum 🔥
Serums and topical creams can help, but they aren't going to perform any miracles. At best, they can help strengthen the skin, making your cellulite less visible and even temporarily tighten it with ingredients like caffeine.
Try Compression Tights 👖
Whether or not you're wearing a swimsuit, form-fitting clothes — especially Spandex — can highlight the appearance of cellulite in a real way.
So, if you usually notice dimpling whilst wearing workout tights, opt for compression leggings, which help smooth the lumpy appearance.
Use Self-Tanner ☀🌤 If you can't tone it, tan it
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