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anewhealthyme anewhealthyme

974 posts   11745 followers   686 followings

Homa Pakdel-Nabati  Denmark - Persian πŸ’œπŸŽ€πŸ‘‘ Sharing my weightloss journey and hopefully motivating others to join me! 40 kg down πŸ’™πŸ’¦πŸ’ͺ

OH MY GOD YOU GUYS - to my many new followers, WELCOME 😘❀️ first of all, I would like to thank every single one of you for the love and support, you are amazing! all your comments/pm’s are amazing and very overwhelming. I do my best to answer all your questions, but as you can imagine, it's been a bit hard keeping up 😳 I will give y'all a quick FAQ and hopefully it'll answer all your questions - if not, feel free to comment below. I’ve lost a total of 40 kg in about 2,5 years, and I am now at place, where I feel comfortable in my own body. I lost the first 22 kg with weight watchers, and the remaining weight by counting calories, which means I counted points/calories through out my whole journey. Through out my weight loss, i didn’t restrict my diet, but tried eating as healthy as possible, as well as working outΒ Β 2-4 times a week, 2 hours pr. session. I mainly did Zumba, body pump, cx worx and spinning. I am now in a place in my life, where I’ve achieved my weight goal, and i don’t diet anymore. I try to eat healthy as everyone else, as well as work out, when the time allows me. Through out the last year, my life has changed a lot, as I’ve finished my law degree, started working as an assistant attorney, bought my own apartment and met the man of my dreams - so yeah, life’s been busy β€πŸ”‘πŸ‘πŸ‘©πŸ½β€πŸŽ“ For everyone asking - I do have a lot of stretch marks and some loose skin, but for those of you, who are letting that stop you - DON'T! πŸ”₯πŸ‘Š I have my ups and downs, and it's been a mentally and physically roller coaster ride, but I don't regret any second of it! OH AND ALL THE WEIGHLOSS IS NATURAL, no surgeries, skinny teas, waist trainers or any other crazy products.. So yeah, that's about it. If you have any questions, comment below and I'll do my best to answer all questions. Yours truly β™₯️ #weightloss #transformation

Life is so good to me right now πŸ’™This summer I finished law school, earning my masters of Laws, and as of September I will start as an assistant attorney πŸŽ“ Now I'm simply enjoying my summer with my man, my family and my friends 😍 I must admit that my weight loss and workout regimen haven't been my main priority the last couple of months, but I am happy with where I am, and what I've accomplished πŸ’ͺ🏼 this is a picture of my progress, and as always, i hope to inspire others to join me. You can do whatever you set your mind to! #weightloss #throwback #tbt #beforeandafter #fitfam

A little Saturday motivation for everyone. There are 42 kg difference between these two pictures πŸŽ‰ you can do anything you set your mind to! πŸ™πŸΌ #weightloss #beforeandafter #youcandoit

I'M BACK GUYS πŸŽ‰ after 2 months of exams, I'm finally ready to get back to the grind! The next 6 months, are going to be spent dedicating myself to the final stage of my Masters of Laws - my master's thesis πŸŽ“ BUT I'm going to have a lot of time to really focus on my journey again, and hopefully motivate and inspire some to join me πŸ’ͺ🏼 #ImBack #BackToTheGrind

πŸ’™ #ThankYou

A little Sunday motivation for everyone who's struggling 🌟 anything is possible if you work hard for it! #40kgdown #DontStop

πŸ’πŸ½ #Shameless

πŸ’πŸ’ #SelfieLife

πŸ”₯ #IDFWU #Selfie

Simple as that πŸ”₯ #IDFWU

It's been ages since I've posted a #transformationtuesday - so here it is! πŸ’ͺπŸΌπŸ’¦ you can do anything you put your mind to! #fitspo #weightloss #40kgDown

Fresh from the garden 😍 #Blackberries #HomeGrown #NaturesCandy

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