andyinthegym andyinthegym

2522 posts   401 followers   103 followings

Andy  Ex-Accountant/Auditor. Personal Trainer/ZumbaInstructor/StepInstructor. Fitness is a long term commitment. Peace, Harmony & Love to ALL.

Feel so good after Zumba and Triceps withouts just now.
Miss my gym so much after 4 days away.
#fitnessover50 #zumbainstructor #fitnessmotivation #ifitgymsibu

There's a moment when you realise that it's not about anyone else anymore. It's all about you and your happiness.
Stay healthy, stay fit and stay strong.
#fitnessgoals #fitnessover50 #zumbainstructor #fitnessmotivation #fitnessforlife #fitnessover50 #fraserplacekualalumpur

Associated fruits snowy ice.
Perfect during rainy day.
#taiwanrecipe台灣小吃 #kslresorthotel

Seasame Rolls & Pineapple Tarts.

One of my favourite here, 龍鬚卷。#summerpavilion #ritzcarlton

Yum & Pumpkin Slices.
#summerpavilion #ritzcarltonsingapore

Attitude is the true measurement of age.
Don't be afraid of aging.
Good morning friends !! 😃❤️
#fitnessgoals #fitnessover50 #zumbainstructor #fitnessmotivation #fitnessforlife #agingwell #agingisscary

Sweet & Sour Chicken : my favourite of all times. #imperialtreasure #imperialtreasurenanbei #takashimayasingapore

Egg white soufflé with Red Bean & Banana.
#imperialtreasure #takashimaya

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