andyinthegym andyinthegym

2,917 posts   501 followers   109 followings

Andy  I'm not in my best shape, but I want to inspire others by showing them no matter where they are in their fitness goals, they can do it, too. Peace.

It’s always so exciting for me to share about building a better body knowledge with young people. They always asked, “what do you think of my body and what I can do to improve?” I just love to hear that as a trainer. It only means, they really want to make a change and willing to put efforts. Unlike those who always asked years after years and nothing has been done. #keepfit #buildabetterbody #gymmotivation #gymlife💪 #beginnersbodybuilding #personaltrainer #ifitgymsibu #ifitgym

Throwback 09.04.2018 last week this time. Sleepless nights for the last 2 nights, suffering from diaherra. 3 days 3 different flights 3 different airport. 3 different hotels. Still, won’t stop me from exercising. #keepfit #staystrong #fitnessover50

Throwback video. This is what happens when we never do practice before filming 🤣.

“Can sleep in bed tonight or not? It’s a cold night.” #dearflavour #cats

“Daddy, I sleep whole day doesn’t mean I don’t need to eat.” 😂#dearflavour #rainydaysandcats

Perfect raining day to sleep for her. #cats #catsandrainydays #dearflavour

It’s good to have a partner that don’t give up. Third Day diaherra and still dragged me to gym 🤣👍. Love his commitment. #gympartner #dontgiveup #noexcusesforgym

Your body's poetry, speak to me
Won't you let me be your rhythm tonight?
Move your body, move your body
I wanna be your muse, use my music
And let me be your rhythm tonight
Move your body, move your body
#moveyourbody #zumbafitness #zumbainstructor #sia #mymusic #fitnessover50

At this age, I am only interested in consistency, respect and loyalty. #selfreminder #maturityquotes #mature #consistency #respect #loyalty

With the new day comes new strength and new thoughts. #anewday #newstrength #newthoughts #zumbainstructor #oneworldhotel #oneworldhotelpetalingjaya

One of my favourite place for video in the morning. #zumbainstructor #zumbafitness #zumbamalaysia #kualalumpur #klccpark

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