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androidbodies androidbodies

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Android Bodies Inc.  Rent-A-Rack & Athletic Performance Centre. Most highly progressive strength program that is proven in the GTA and Tri Cities. Guelph,ON : Brody Arndt

http://www.androidbodies.ca/

210LBS Clean for @bkassil. Coming a long way in a very short amount of time! Now that we are in a good starting spot after a month of training, the strength and technique will both rise together to new and magical heights!!!! And remember everyone “it’s okay to fail yourself, just don’t fail me” #androidbodies #buildinghumanmachines #strength #speed #power #maxout #clean #guelph #fitness

Lifetime max Clean for @anner_gonzalia at 275lbs. Awesome to watch, made all the warmups look super light!!! #androidbodies #buildinghumanmachines #maxout #cleans #guelph #fitness

@anner_gonzalia had a good day. 200LBS high hang Snatch when his lifetime max from the floor is 205lbs. Good things to come for sure!!!! #androidbodies #upgradeyourself #speed #strength #power #guelph #fitness

Lots of good tugs today. Here’s @dariakeane with 305lbs and 315lbs after. @anner_gonzalia still somehow pushing every damn month with another PR of 555lbs!!! #androidbodies #buildinghumanmachines #maxout #deadlift #deadlegends #guelph #fitness

255lbs for Megan. @mw._.94 learned Sumo for the first time 4 weeks ago and it seems to have clicked perfectly with her body. Nicely done! #androidbodies #buildinghumanmachines #maxout #sumo #deadlift #guelph #fitness

Awesome 205lbs Clean for @bkassil after only our third real session working on technique! Natural strength plus a new style will get us well over the 2 Plate mark!! #androidbodies #upgradeyourself #speed #strength #power #maxout #clean #guelph #fitness

600lbs for @adam_kirk75 on the Deeeead. A day after hitting a 25lbs gain over his squat max bringing him to 510lbs. Good start to the year for the Android crew!! #androidbodies #buildinghumanmachines #maxout #deadlift #guelph #fitness

HVAC stopped working last night so the gym froze. No heat. NO WATER AS THE PIPES FROZE. We just got heat back on and it is on as hot as possible for the rest of the evening to hopefully unfreeze the pipes if it has not already gone out the main line.
If you use gym tonight, it will be hot and there will not be water so please plan accordingly. Thanks for understanding. Sorry for the inconvenience.
Back to business tomorrow but plan on water being frozen (no bathroom) for at least another day before I get someone in.

655lbs PR. Missed twice before this but knew it was there so kept tuggin away. Love speed. Hate hate hate grinding but it was worth the 10lbs all time deadlift PR. Previous Sumo was 585lbs in August so no complaints in the end. #androidbodies #buildinghumanmachines #maxout #sumo #deadlift #guelph #fitness

Beautiful 225lbs Sumo for the youngblood Adam. We never truly test 1 rep maxes yet, but occasionally a heavier single is a must to see if there are any glaring form issues that break down. Here. No breakdowns in form just pure beauty. #androidbodies #buildinghumanmachines #maxout #sumo #deadlift #guelph #fitness

407lbs Squat for @aloragriffiths. Any day or at any point if you walk past Alora you will officially be walking by one of the strongest women you might come in contact with in your waking life. Congrats AG, who knows what’s going on in the alternate universe where you didn’t listen to my pestering time after time to try squatting with wraps!!! #androidbodies #upgradeyourself #maxout #squat #guelph #fitness

405lbs x1 on Bench for a nice and speedy 15lbs PR! Dropped down to 315lbs x10 reps as my drop sets and accessories and cool down all in one and now at home laying on couch with the dogs. #androidbodies #buildinghumanmachines #maxout #benchpress #guelph #fitness

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