andrinafit andrinafit

952 posts   238,473 followers   90 followings

Andrina Santoro 🏋️‍♀️🎀  Swiss/Italian📍Switzerland ✖️ @bodyengineersofficial : -15%: beandrina 🔻@prozisswitzerland : -10%: ANDRINAFIT My programs 📲👇

I love this city!! #istanbul 🇹🇷.
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PS: please check my story today - I have great news for you or click link in my bio👏🏼👏🏼
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#istanbul #turkey #sunset #citylife #andrinafit #swissgirl #fitgirl

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Back home🇨🇭..and dreaming about this place🌴💭 ..#wanttogoback .
#goodmemories #stari #lahbambele #thailand #beachbabe #beachview #holiday

Today is our last day in Koh Samui😥 I am gonna miss this time so f*cking much!!! The early daystarts, fresh breakfast, the island-hopping, many crazy adventures (like climbing to the view point in papuče) 😂 - beautiful sundsets🌅, our private pool parties, meeting new open-minded people, learning new things day by day (👀😂) and the chillaxing - the great mix from fun, healthy happiness and regeneration. 👌 Love it!! So sad to leave all this. But so good to take - not just beautiful souvenirs - also this memories in my luggage home. Guys; TRAVEL! Take risks! Surround yourself with positive living people and let the world teach you her beautiful sides! .
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What kind of trips / holidays do you guys like? Let me know in the comments👇.
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#thailand #kohsamui #travel #bikinigirl #adventuregirl #fitfam #fitspo #bossbabe #swissgirl #andrinafit #view #holidayphotos #inkedgirl

Beach workout inspiration - no equipment needed. Remember guys: Only no workout is a bad workout.💪💪
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If you are interested in my workout plan (no gym needed!) check out my online program “no gym, no problem” 👉 Link is in bio. Additionally you can also buy a combo with a nutrition plan (available for muscle gain & diet - also with vegan options) in English & German! .
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Today’s full body workout:
3 rounds:
1️⃣ 5x burpees
2️⃣ 10x jump squats.
3️⃣ 20x donkey kickbacks each side.
4️⃣ 20x sit-ups.
5️⃣ 30sec hold with straight legs .
Handstand at the end of my workout was just for fun but go for it if you want to do it😁😁.
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Fueled by @prozis (-10% code: andrinafit).
www.prozis.com/TZf .
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#beachworkout #fullbodyworkout #fitfam #fitspo #fitnesstraining #thailand #kosamui #exceedyourself #prozisswitzerland #beachbody #beachbabe

“The tough experiences in life are what makes us girls prettier” - Sailor Moon 🕊🌸
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Wearing @bodyengineersofficial (-15% code: engineeredbyandrina).
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#sailormoon #pinkhair #braidstyle #beachvibes #bodyengineers #kosamui #thailand #inkedgirl #swissgirl #fitfam #fitspo #beachbabe #gymgear

Since I am here I eat about 3 times a day. Salads, Thai food and fresh fruit shakes are on my daily basis. All I do is intuitive. Inner peace and happiness are as important as the right workout plan. Since I‘m here I‘m more in peace with myself than ever. Good conversations, great mentality, better people, sun, fun, salty hair, ocean air, sweaty gym sessions, relaxing massages! Until you make peace with who you are you’ll never be content with what you have and that’s where all the success starts! Worry about loving yourself, instead of loving the idea of other people loving you! Believe in yourself - and you’ll be unstoppable! 👑💪.
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#currentshape #fitfam #fitchick#kosamui #thailand #balanceisthekey #loveyourself #bossbabe

Sunsets in Ko Tao😍🌅 ....
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We are currently on the way back to Ko Samui 🚢. Ko Tao was amazing! The island offers wonderful landscapes, beautiful pristine beaches and hidden bays and some of the most amazing sunsets! It is definitely worth a visit💛🧡💚💙.
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#sunsetbeach #bootyqueen #bootygainz #fitfam #fitspo #fitgirl #beachbabe #thailand #kotao#beachvibes #andrinafit

We think we need so many useless things, when all we really need is time to breathe 🕊🌿.
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#view #thailand #inkedgirl #curvywomen #fitfam #fitgirl #kohsamui #freedom #beautifullandscape

Instagram vs. real life 😁 Swipe left ⬅️.
Enjoying my BCAA’s at our own pool😋🧜‍♀️ .
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👉www.prozis.com/TZf.
-10% discount: andrinafit.
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#poolgirl #exceedyourself #prozisathlete #prozis #summervibes #andrinafit #smile #realitycheck #shecandoboth #kosamui #thailand

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