Found this app to be a pretty useful tool. So today I decided to work up to a beltless single to find some percentages to work off of. First set is 345, second is 365, and the last is 385. Staying tight is so important! Look at the difference between the 2nd and 3rd video. I hit my true raw max basically but was able to maintain better bar path by simply staying tight. Next week we start with 8s paused.