andrea.lussing andrea.lussing

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Full Of Life, Vegan Connection  Plant Based Nutrition <eCornell Certified> + pics of my family & nature | Free Program 'Shortcut to Vegan' πŸ“²

http://www.fulloflife.ca/free-program.html

Feels like spring and we're all loving it! .
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#novascotia #halifax

Must be spring! He makes the best lattes, but I'm currently not partaking. Off coffee and feeling fine! πŸŒ±β˜€οΈ
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#springvibes #afternooncoffee #latteart

Blissed out after my first acupuncture treatment. πŸ˜‡ I'm doing a service exchange with a friend- coaching for acupuncture. I have no experience with acupuncture as treatment but we're aiming to continue helping my skin. Through my life I've tried everything to even out my skin and get ride of imperfections. The 10 days of green superfood reset made an amazing difference with my skin! It did a turn around as soon as I started adding the greens into my day. Plus my energy and my whole outlook has improved. I feel more present and overall kinder and more patient. And now I'm maxed out after today's treatment. Total zen bliss I-can't-move kind of deal. πŸ™Œ
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#acupuncture #halifax #bedford #superfoods #superfoodscommUnity

These no-recipe cookies are becoming very popular in this house. In a bowl I mash two ripe bananas, add about 1/3c peanut butter, and about 3/4c oat flour. I add chocolate chips and sunflower seeds, then baked it until they're a little golden at 350o. Today I added vanilla, salt, ground flax, baking soda and some soy milk in the recipe but it works just with the basics too! .
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#kidapproved #vegan #sugarfree #plantbased #wholefoods #wfpb #vegankids

Pit stop on our way back to the car after going to a hockey game with some friends! Noah definitely liked watching the zamboni more than the hockey. .
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#halifax #paradesquare

I watched this awesome doc this week! So much amazing information to be gained from this movie. And there's a new one on Netflix that I'm excited to watch tonight- 'What The Health'. The fact that plant based diets can reverse type II diabetes should be common knowledge! These documentaries are awesome and can change lives. 🌱πŸ’ͺπŸ»πŸ’›
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#plantstrong #plantsheal #plantbasednutrition #plantbaseddiets #vegan #wfpb #foodchoices

Cleansing Day 7 and happy Saturday! Day 7 is definitely the good life! Last night we went out for dinner for our anniversary and it was so nice to not feel restricted while on this 10 day superfood transformation. I didn't have a beer, and I ordered an amazing raw meal, where I likely would have had the vegan pizza plus beer. 😜 My skin feels amazing, and my energy is so high today. Feeling motivated, energized, inspired and powerful! .
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#greens #superfoodscommUnity #superfoods #vegan #plantbased #plantstrong #plantsheal #itstartswith10days

Happy Anniversary πŸ˜πŸ€β€οΈπŸŒ·
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#canadiantulips #madeincanada

I'm not much of a St. Patty's Day celebrator, but 5 years ago, this lady @kellycuv and friends convinced me to come out. So thankful I did, because it's the day I met my partner. And it was such a fun day! πŸ€
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#stpattysday #halifax #flashback #lifechanging

This snack is a game changer! Simple quac with lemon juice and sea salt, plus the cucumbers with sea salt. .
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#snackattack #plantbased #plantstrong #plantsheal #pbwf #forksoverknives

Winter boardwalks. #cowbay #novascotia

Finally feeling like I don't have to flop on the couch today while Noah naps! I'm actually feelings pretty clear and energized! Time for some lunch, my new magazine and some work that I haven't been doing. .
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#forksoverknives #readytowork #mindset #homeoffice (is the kitchen table)

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