andrea.lussing andrea.lussing

1327 posts   1534 followers   344 followings

Full Of Life  Plant Based Nutrition πŸ™Œ + Personal Growth ✨ + Family πŸ‘ͺ + Nature 🌿

http://www.fulloflife.ca/

It's so hard to show my true self, my imperfections, my vulnerabilities. It's hard to show them to myself- to even see them because I've become so used to protecting myself, pretending I'm perfect. I take pride in my brain and my analytical side, but it's at the expense of my emotional side. I'm so grateful to have the support of @homeinthehive on this unexpected journey. I joined a cleanse and then connected with this amazing opportunity, and then I realize this is more than just nourishing myself with superfoods, it's an opportunity of personal growth. I'm a baby in this journey but I'm so looking forward to blossoming. Thank you Ashley. πŸ™βœ¨
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#gratitude #vulnerability #itstough #imperfect #personalgrowth

Dinner dinner lunch lunch. I feel so organized! We had pesto pasta (kale-walnut pesto with seamed cauliflower blended in) with stir-fried tofu, zucchini and onions. Plus some leftover sweet potato. .
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#whatveganseat #vegansofig #vegansofcanada #wholefood #wholefoodnutrition #plantpower #plantbased #plantpower #plantpowerednation

Happy Monday everyone! I've moved on to my next brand of gifted matcha tea. Where do you buy your matcha? I've been off coffee for about 2 weeks! Without using coffee for energy you're left with the fact that you're either tired and need sleep, need more physical activity (βœ‹πŸ») or need to tweak or overhaul your diet. For me it was a and b. I'm working on b, but a is going well. My 10 day superfood cleanse also really helped me prioritize me, get the sleep I need, respect my needs and put myself first. It was so powerful. Now, back to my matcha, but for warmth and ritual. πŸ˜‰πŸŒ±πŸ΅πŸ’ͺ🏻
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#matca #matchatea #greens #plantpowerednation #plantsheal #spiritualgrowth #plantbased #plantpower #itstartswith10days

Another day, another beach adventure! This beach is the best, and when we found a little sheltered corner it was even warm! The sun is gaining strength! After this we went swimming at the waves pool and Noah was floating around on his own! Big step! .
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#hiking #beachday #crystalcrescent #crystalcrescentbeach #novascotia

Noah wanted to climb this big rock and J helped him out. I get so nervous over stuff like this! I took this picture then when they stood up again I basically had to walk away. Glad Noah's exploring more though!

Packing up some food for a sunny hike today at Crystal Crescent beach. Beautiful jars of oranges.
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#oranges #novascotia #fastfood #naturescandy #hiking

Current beach season wear.
#novascotia

Beach day with the fam. We're eager for summer! J went surfing and we played in the sand.
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#martiniquebeach #novascotia #surfns

Feels like spring and we're all loving it! .
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#novascotia #halifax

Must be spring! He makes the best lattes, but I'm currently not partaking. Off coffee and feeling fine! πŸŒ±β˜€οΈ
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#springvibes #afternooncoffee #latteart

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