andre24beastmode andre24beastmode

661 posts   924 followers   1,274 followings

Andre "Beastmode" Rodrigues  Taking life by the balls. Always reaching for the next level & bringing others on this journey with me. Get out of your comfort zone. The time is now!

Had an unexpected short day at work today but made the best out of it. My fisrt ever 2 mile swim! The ocean was quite choppy and it was hard to stay consistent with one pace but I'm happy with the result. The Ironman will be lake swimming so training in the ocean should help elevate my training for race day 🏊🐟πŸ’ͺπŸ˜πŸ πŸ‘
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#swimming #swim #swimbikerun #triathlon #triathlontraining #IronManWhistler #ironman #fitness #hermosabeach #redondobeach #southbay #fitness #lifestyle #extremeathlete #hiit #adventure #athlete #competitor #conditioning #consistency #elite24athletes @elite24athletes

πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ A 8 mile run never felt so good! As most of you know, I have a hard time pacing myself and going slow. I tend to start hard and push, push, push.. In this new phase that I'm training for my first full Ironman, I learned that I will have to add miles slowly and consistently so I won't hurt myself. Today I was focusing on keeping my avg pace at about 8:30/8:40min per mile and the run felt amazing despite all the hills. πŸ†πŸ† Time to go to work then swimming tonight! Wish you all a phenomenal day πŸ‘πŸ’ͺ #elite24athletes #ironman #runner #ironmantraining #run #redondobeach #hermosabeach #fitness #lifestyle #extremeathlete #timetoturnup #adventure #athlete #competitor #swimbikerun #triathlontraining #IronManWhistler

Tuesday nights are always fun climbing with the crew!

Up at 4:45 to get in a morning training ride in Palos Verdes πŸ™πŸ‘πŸ’ͺ Now time to go to work :) then Strength training in the afternoon between clients. Let's Gooooooo

#elite24athletes #lifestyle #extremeathlete #hiit #adventure #athlete #competitor #swimbikerun #triathlontraining #IronManWhistler #ironmantraining #herbalife24 #herbalife24prolong #cr7drive #earlybird

Bootcamp this morning with Elite24 was just awesome!! A steady grind I would call it.. Almost 2000 calories burned.. Every single inch of our bodies got worked.. It will be funny tomorrow when the soreness sits in. :) #elite24athletes #lifestyle #extremeathlete #hiit #adventure #bootcamp #beachworkout #redondobeach #swag #nutrition #consistency #discipline #hardwork #teamwork #motivation #herbalife24 #onlythebest #IronMan #triathlete

πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ Guess what just happened????? Yessss.... I just signed up for my first 140.6 Ironman in Whistler - Canada πŸ‘πŸ‘πŸ˜±πŸ˜… That's a way to visit Canada for the fisrt time lol.. Well.. Wanted to share cause I am really fired up for what kind of training it will take and the new barriers that I'll have to overcome to make this. πŸŠβ€β™‚οΈ πŸš΅β€β™‚οΈ πŸƒβ€β™‚οΈ!
For those who are curious on what distances it goes on:
2.4 mile swim, then 112 mile bike, then 26.2 mile run. Back to back.
It's going to be a beating.. Let the training begin. @rrokosz73 @2wheelhao are you in or what?
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#ironman #fitness #lifestyle #extremeathlete #timetoturnup #elite24athletes #explore #swimbikerun #triathlon #triathlontraining #IronManWhistler #newresults #beastmode #andre24beastmode #nutrition #athlete #competitor #badass

Happy Halloween sweetie pie (or should I say sweetie pumpkin haha :) πŸŽƒπŸ¦‡πŸ‘»πŸ˜˜ carving game was on tonight :) Love you my fiancΓ©e πŸ’πŸ’ @_.maddycakes._
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#halloween
#pumpkincarving
#pumpkin #youaremyfavorite

Woohooo... That was an epic week! Thank you @adventure16 for putting this challenge together. Thank you for another great opportunity to get out of the house and being around nature. I had a blast! I'll be doing it again πŸ‘πŸ’ͺ

3 peak challenge done! I'm glad my knees held up πŸ™πŸ‘πŸ’ͺ Tram to peak to tram in under 4 hours.
It felt great to be in the mountain all by myself. Amazing views, feeling pumped and super accomplished. Looking forward to next years re-do and trying to set a record within 24hrs. This time around I'll take the 3 day completion :) ON TO THE NEXT!
Do what challenges you, get uncomfortable, push a little harder than you have done before.. On the other side is an amazing feeling of aliveness and empowerment.

#elite24athletes #lifestyle #extremeathlete #hiit #adventure #athlete #competitor #badass #fitness #bootcamp #gymrat #motivation #bealeader #betough #bebold #becourageous #beunstoppable #liveyourlife #thetimeisnow #getoffthecouch #makeithappen #peakbagging #becrazy #3peakchallenge #adventure16

Final numbers from yesterday! What a grind! Amazing experience :) The 3 peak challenge with #adventure16 is dope! I won't be able to go fast but I will still finish it within 72 hours. :)

Challenge update: Completed Mt. San Gorgonio but had to call it a day. My knees blew up 1/2 way up. I still made it up and down in a lot of pain and limping thought the whole thing. My energy and conditioning was amazing but the lesson I learned today was that despite all the beating I put my body through, I still have to do more work on my mechanics and also add miles of training progressively. My right and left IT band are always the first to give out.. I got work to do.. Time to hit it hard. Thank you all for supporting my crazy, impulsive adventures and cheering for me πŸ˜œπŸ‘πŸ’ͺ
Special shout out to @joshzager for tagging along and
@_. maddycakes. _ for the amazing sandwiches and my favorite.. BROWNIES πŸ‘πŸ‘πŸ˜ #3peakchallenge #ididntmakeit #illbebackstronger
#markmywords #fun #type2fun #greatbeating #challenge #mtbaldy #sangorgonio

Challenge update! Completed the 1st mountain, Mt Baldy. Time from the parking lot to the summit 1:58, then 1:04 back down to the car.. Now @joshzager and I are on the way to San Gorgonio.. Total calories burned 3100, just under 8 miles so far. San Gorgonio (Vivian creek trail) is 17.3 miles long and elevation gain of 5840ft.. πŸ˜±πŸ˜…πŸ˜

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