anatomytrainsofficial anatomytrainsofficial

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Anatomy Trains  Anatomy Trains® is a global leader in soft tissue mapping and continuing education training for manual and movement therapists.

Tom is headed to the highly acclaimed @kripalucenter in Stockbridge, MA, November 2-4, 2018, to teach Your Deep Core, a Full Breath, and a Lifetime of Resilience. All are welcome to attend. ✨
Movement is a form of nourishment, and these days, many of us are malnourished by a diet of too much sitting, not enough variety in our movements, and insufficient core stimulation. Tom Myers invites you to remedy this by expanding your anatomical knowledge to improve your embodied experience of your dynamic core. ✨
In the Anatomy Trains world, “core” is defined as those structures included within the coherent myofascial continuity Tom calls the Deep Front Line, running from the inner ankle to the tongue and jaw. This program works with the innermost core of the Deep Front Line, rooted in the balance between the psoas and the diaphragm. The methods offered here lead to practical and holistic strategies that improve stability, coordination, and resolve long-standing compensatory patterns of posture and movement. The overall aim of this work is to improve our “KQ”—our kinesthetic quotient or physical intelligence. See the link in our profile to sign up!
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#anatomytrains #tommyers #kripalu #kripalulove #movement #core #fullbreath #deepfrontline #continuingeducation #kq #moveyourfascia

Another great shot from BodyReading 101 and 102 @studio26nyc. Students honing their postural assessment skills under the excellent guidance of Anatomy Trains teacher Lauri Nemetz (@wellnessbridge). .
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#anatomytrains #continuingeducation #bodyreading #posturalassessment #neverstoplearning

Some great pictures from BodyReading 101 and 102 taught by Lauri Nemetz (@wellnessbridge) at @studio26nyc this past weekend! Many thanks to all who attended. 🙏
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#anatomytrains #bodyreading #studio26nyc #continuingeducation #posturalassessment #neverstoplearning

Anatomy Trains is at the AMTA National Convention in Washington, DC! If you’re there, stop by our booth and say hello to Educational Programs Director Stephanie Stoy and ATSI graduate and Anatomy Trains teacher-in-training, Corinne Farrell @crinne8. They’d love to talk with you about our continuing education courses, trainings, and products!
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#amta2018 #anatomytrains #manualtherapy #continuingeducation #structuralintegration

Join Tom Myers for a very special workshop this December at @esalen institute in Big Sur, California: Deeper Ground: Hands On for the Pelvic Core, December 2-7, 2018. Link in our profile to register.
During this workshop, designed for licensed manual therapists, you’ll have the opportunity to learn treatment options for the pelvis. Tom will help you understand and apply yourself to the psoas, pelvic floor, adductors, and deep gluteus muscles in order to shake loose the holding patterns that keep our clients and ourselves from experiencing full, flowing energy in walking, digestion, and even sex. Over these five days, the group will explore anatomy and deep skills for the pelvic core. Open up to the wellsprings of movement and let go of deeply held tensions — and learn to do so for others.
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#anatomytrains #tommyers #esaleninstitute #pelviccore #continuingeducation #manualtherapy #pelvis #core #healthandwellness #neverstoplearning

Thank you, Gina, for capturing Sharon Wheeler in action during her Bonework class: part of the Anatomy Trains Advanced Summer Program. Some great work happening over this 5 day intensive. #Repost @prettyheavythings

Day 1 of Sharon Wheeler’s bone rolling and change course at the @anatomytrainsofficial classroom. Contact demonstration and palpating perceptible change in this fibula around a plate with 5-6 pins present. .
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#anatomytrains #manualtherapy #learnandgrow #stayfascinated #321 #osteoblastoff

Thanks to @cyndeede for the great picture of Anatomy Trains teacher Michael Watson teaching at @ashevilleyogafestival this past weekend! 🙌
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#anatomytrains #ashevilleyogafestival2018 #michaelwatson #fascia #yoga #movement #continuingeducation

We are so pleased that Anatomy Trains teacher Lauri Nemetz @wellnessbridge is presenting today at Harvard Medical School as part of the Movement: Brain, Body and Cognition conference! Congratulations to Lauri and we can't wait to hear all about the conference!
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#anatomytrains #harvardmedical #movement #bipedalism #neverstoplearning

The final day of Breath & Bliss with the brilliant Jill Miller @yogatuneup today! An amazing 3 days in Maine. Thanks to Mel @wickedgoodyoga for the photo. .
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#anatomytrains #jillmiller #breathandblissimmersion #continuingeducation #yogatuneup #neverstoplearning

From Tom: Jill Miller (@yogatuneup ) allowing / inviting the students here in Maine to feel her control of her interoception.

Her work is multiple-sourced and quite varied, but focuses around the biological imperative to be safely connected with another - Stephen Porges’ work applied.

The Yoga Tune Up teacher is tuning us down, ironically, as well as tuning us up.
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#anatomytrains #jillmiller #yogatuneup #breathandblissimmersion #summer2018 #interoception #neverstoplearning

We couldn’t be more thrilled to be hosting Jill Miller here on the coast of Maine for her Breath & Bliss Immersion. Second day today! #Repost @yogatuneup
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Breathing and blissing is indeed a blessing. Spent my first day in Walpole Maine leading a group of Diaphragm Divers in the physiology of respiration.
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@anatomytrainsofficial and Tom Myers are my host here and it was so freaking cool to call him a student today. What a role reversal. I’ve had his book since 2000 🤓🤓🤓 __
He took myself and my assistant teammates @lisa.evolution.lab and Riannon Zorn for a delicious seafood supper. It was like dining with the oracle of fascia.

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#therollmodel #yogatuneup #ytutrain #vagus #fascia #fasciafriends #breathfriends #meditation #breathandbliss #breathandblissimmersion @tuneupfitness

We are so excited to welcome Jill Miller to the Anatomy Trains campus in Maine to teach her Breath and Bliss Immersion, starting this Sunday! #Repost @yogatuneup ・・・
Last chance to become Breath Friends For Ever. Join me on the wildly majestic coast of Maine THIS Sunday-Tuesday for the @tuneupfitness Breath and Bliss Immersion at @anatomytrainsofficial Institute. 2 spots left!

_You are sensational.
The majority of nerves in your body are afferent, they flow from the body to the brain. The vagus nerve is one of the chief surveyors fielding this bodily info into your northern hemisphere.

_Your body is not just a robot for your brain's wishes and commands. The felt experience of our body is often "underwater"...literally drowned out by the noises in our head. Spend time developing your SENSES and come back to being embodied.
_The Breath and Bliss Immersion provides you novel access into your body’s ability to down-regulate and improve interoception, or physiological listening.
_This 3 day course is perfect for any movement professional, clinician, therapist or coach who wants to increase their toolkit to help teams, clients, patients or families increase their tolerance for parasympathetic states and fuel their resilience.

_click link in bio or use this:
https://www.anatomytrains.com/product/breath-bliss-immersion-walpole-usa-072218/

#vagus #vagusnerve #breathhold #breathtraining #breath #diaphragm #therollmodel #yogatuneup #anatomytrains #meditation #neurophysiology

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