anaalmeida_personaltrainer anaalmeida_personaltrainer

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Ana Almeida  © Certified Personal Trainer - Sports science | strength and conditioning. 💪Bodybuilding athlete

https://www.prozis.com/pt/pt/challenge/vote/970

Nada é definitivo.
A própria natureza tem a capacidade de mover continentes, criar oceanos, definir montanhas e esculpir rochas.
Não podemos controlar as marés, mas podemos controlar se entramos em sintonia com as mesmas ou se fugimos ao inevitável.
Sonhar é a base, mas a vitória está em alcançar o sonho. Para tal, é preciso traçar passos para chegar â meta e ser incansável por mais obstáculos que surjam.
Se feliz contigo sozinho antes de partilhares a tua felicidade com alguém ✌️
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#beach #portugal #carcavelos #thoughts #moments #enjoy #mothernature #nature #relax #breathe #dog #animallover #fitnessmodel #fitnessmotivation

You're never to old for a Disney movie. Keep feeling, keep fighting for your goals! Yes sometimes I fall, sometimes I want to give up... but than I remember why I start! .
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#biggirl #panda #childhood #memories #bigbear #dreambig #dreamcatcher #smile #fitness #fitnessmotivation #gettingfit #gethealthy #legsfordays #girlswholift #hardwork #workout #ginger #nofear #keepsmiling #gettingfit #personaltrainer #bodygoals #bodybuilding #wellness ⬇️⬇️⬇️
🆘check link on BIO

I dreamed I was missing
You were so scared
But no one would listen
'Cause no one else care

After my dreaming
I woke with this fear
What am I leaving
When I'm done here?
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#personaltrainer #smile #linkinpark #rip #leaveoutalltherest #ginger #bodybuilding #climb #gymmotivation #workoutmotivation #traininsane #personaltraining #noexcuses #motivation #motivationalquotes #legends #red #focus #fitness #fitfam #fitgirl #girlswholift #girls #legsfordays #dreams #ifyoucandreamityoucandoit #instagood 🆘go to link on my BIO @anaalmeida_personaltrainer

I'm not in my best shape, but I promise from now on there's only place to improvement 💪💪💪 @rui_realpharm @real_pharm_nutrition
Junta-me a mim e obtém o melhor acompanhamento!
TREINO PERSONALIZADO E ESPECIALIZADO .
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#training #personaltraining #hardcoreladies #muscle #legsfordays #getfit #goodbyefat #training #workoutmotivation #workout #traininsane #noexcuses #nopainnogain #neverquit #focus #motivation #instafit #instadaily #photography #red #girls #fitgirls #fitness

Just believe and fight for it ✌️💪
Start your PERSONAL TRAINING PLAN with me!
Contacte : anamargari55@gmail.com
Or direct @anaalmeida_personaltrainer :) ⬇️
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https://www.prozis.com/pt/pt/challenge/vote/970 VOTE LINK ON BIO 🆘🆘🆘
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#fit #glam #active #fitness #fitgirl #gym #gymlife #gymgirl #girlswholift #athletics #noexcuses #beach #summervibes #instadaily #like4like #like4follow #getfit #gethealthy #healthylife #breathe #enjoy #happy #smile #dreams #sunnyday #fitnessgirls #fitnessgirl #personaltrainer #coach #hardcoreladies

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