ana_eli2319 ana_eli2319

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ANA•Hernandez  Wife to a Captain Firefighter::Mom x 3 boys Mompreneur+Fitness Coach:: FuelYourChakras💚 TeamHeartofGoals💖

http://www.beachbodycoach.com/ANA2319FITLIFE

::THIS TIME IT IS DIFFERENT:: This mama bird normally cooks dinner over a glass of wine 🍷 but times have changed LOL and since I want PEAK results and I'm sticking to my meal plan, tonight it is ShakeO in a wine glass just to pretend. 😉
#mamabird #dinnervibes #shakeoathand #nowinetonight #dinnerisready #momthatfollowsmealplan #novino

If GOD gave me the ability to create and birth 3 humans inside me than he has also given me the ability to birth a new and improved ME! .
I have a come a long way but I still have tons to work on. One of them being, adding personal development into my daily schedule NO excuses. When we become better on the outside it's necessary to match it with the way we are mentally and the way our inner spirit reacts to certain situations.

To this throwback Thursday I choose to be happy with my results thus far and to continue to better myself in every way possible. We have to power to rewire our minds and create a whole new story for our lives.
#iamheretoproveit #7monthspregnant #lastpregnancy #my3rdson #progressnotperfection #postpartumproject #momunderconstruction #momofboys #onamissionformorePD #ineedmorePDinmylife #PDisnecessary #throwbackthursday #followmyjourney #healthandfitness #ificanyoucan #momwithgoals

STOP and ask yourself this, when you start or make the final decision who is going to make it happen?!? YOU or them?!? There is nothing to talk about, begin doing already!
#quittalking #begindoing #youmakeithappen #whocareswhateveryoneelsethinks #ifyouwantitbadenough #youwilldecidecommitandsucceed

::TRAIN TOGETHER:: Today our schedules allowed for us to workout together. We have completed Day 4 and are filled with energy. We are excited to see the end results of being committed and dedicated completely. 💪🏼
#wegotthis #spouseswhoworkouttogetherstaytogether #togetherwearebetter #heismybetterhalf #hesthecalmone #imthecrazy #alittleofbothworlds #fitcouples #wearepushinghard #athomeworkouts #trainersrightfromhome #parentstoboys #parentsof3kids #MDFR #captainfireman #firefighterfam #firefighterfamily #firewife #firefighterwife #firefighterlife

I was super stoked to be on a Team call with 300 other coaches and our CEO and one of the few amazing fitness trainers. As I sat here and listened in on some amazing news and stories from fellow coach friends I'm feeling humbled and fortunate to be a part of an amazing organization. One that I can sit in while still in my sweaty clothes from earlier today and not be judged on whether or not I look presentable but inhale all the greatness an individual can bring out of themselves, to their team, and most importantly help so many out there that need it in this world.
#wearehelpingtheworldbecomeabetterplace #ourcommunity #healthandfitnessworld #postsummitsurge #bossmom #momboss #attendinglivecalls #inhalinggreatness #exhalepositiveenergy #helptheworld #healthjourney #mombecomingfit #makingabusinesswoman #iamtheceoofmylife #icalltheshots #livecallwithyourceo #workfromhome #workfromhomemom #buildingabusiness #buildingateamofleaders #togetherwearebetter #togethertothetop

::BECAUSE IF I CAN THEY CAN:: 💙💪🏼 Teach them to grow into success and that when your mind is conditioned to push every day know that days off don't exist. They started and finished strong. I am one proud freaking mom. This goes to show that if I can, they can too. .

Always push yourself to be THE BEST YOU, work everyday to be better than you were yesterday. @chrisdowningfitness
#fitfam #fitfamily #momofboys #brothers #ballplayers #11yearold #12yearold #14monthsapart #momisbusy #basketballmom #trainthemyoung #stayactive #startthemyoung #boyslife #littleballers #basketballlife #housefullofboys #agedoesntmatter #momswhoworkout #motherandsons #stronglikemom #asstrongasmomma #pushyourkidstotheirlimits #basketballplayers #youngmen #workingoutlikemom #kidswhoworkout #beachbodyboys #beachbodyfam #beachbodykids

::THE ULTIMATE FUEL:: These last 3 days I've been motivated in fueling my body right. I feel more energetic and focused through out the day too. Staying on track can become frustrating but making sure you have all the necessary ingredients in your kitchen can be a successful journey for you.
#stayontrack #getfocused #mealprep #plantosucceed #portioncontrol #momontrack #getintoshape #peakresults #committosucceed #momofboys #mamato3 #stayingontrack #PlanA #healthyeats #fitnessjourney #healthylifestyle #healthandfitness #momswhoworkout #momunderconstruction #thecarrotsshouldbeinagreen #thehubbyhastheotherset #husbandandwifetransformation #holdingeachotheraccountable #togetherwearebetter #portionfix #lookingfortiptopshapes

6 years ago this amazing soul walked into my life. We met and hit it off and stayed in contact while living in different states. We partied, we laughed and connected in such a special way that ONE time. Years strolled by but we always stayed connected.
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Shea was THE 1st person to join my team and is whole heartedly a true and loving woman. She jumped into this business really wanting to see some results and in the past had done it all from running marathons to joining orange theory. She decided it was time to give this #Beachbody business a chance and has blown me away with all she's done and continues to do. This is one of the benefits this business has brought to me finding friendships that people can search for an entire life time. .
I am excited to see you unravel in a way that I sure as heck know you can express to all your STORY. Though you may not think so, you are inspiring tons of people out there. I'm not quite sure who can say no to you because you are the leader many of us need and the friendship that comes along with it is PRICELESS. Cheers to friendship, to building a strong and solid team and TO SUCCESS!!!
#togetherarebetter #togetherwearestronger #togethertothetop #weallhaveastorytotell #friendsfirst #teammate #teamheartofgoals #lovemygirl #weenjoythesamethings #differentstatesstillfriends #webelieveinthesame #webleedblue #iamteambeachbody #ateamforce

::I FEEL OH' SO GOOD:: Day 3️⃣ in the books and I'm feeling phenomenal. I have set a goal and I'm motivated and dedicated to sticking with it and kicking a whole lotta ass. This #momof3 is in it to WIN it. Let's do this I wanna see those abs again. BOOM! .
Loving this program so damn much. I haven't even completed the first round and I'm so ready to start the 2nd.
#momwithgoals #momofboys #imnotgivingup #noquits #keeppushing #setagoal #noexcuses #mommatoboys #housefullofboys #reachinggoals #goalgetter #wednesdayWOD #exercisedaily #momwhoworksout #strongerthanmyboys #momunderconstruction

If you have a dream so BIG you will do something you've never done before and you will remove that little voice inside of you that keeps pushing you away from reaching it then you will SUCCEED!!!! .
If you want it bad enough, you will do whatever it takes to make it yours. ⭐️ #makeityours #riskeveeything #dreambig #ownit #onlyyoucanseeyourdream #makeyourdreamareality

::MEET SARADA:: I knew that once this girl right here jumped into her fitness and health journey she would soon have full control of reaching her goals. Not only is Sarada my friend but my former teammate. I am so proud of how far she's come and she does not stop there.
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Sarada has lost 30lbs with Beachbody programs such as 21 day fix, 21 day fix extreme, core de force, Shaun week and now Shift Shop. .
Mom of the cutest little girl ever which in fact is her mini me and always finds the time to get her daily workouts in and drink her dose of Shakeology. Way to show moms out there how it's done and that there's nothing that can stop you (as she stares down at her abs). Way to do it boo.

::THAT 6ft FIG TREE:: Absolutely in love ❤️with my fig tree. Thank you @miamifoliage for adding the perfect touch to my home. 🏡 🌱
#figtree #homedecor #indoorplant #whiteplanter #houzz #figtrees #perfecthomeaddition

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