ana_eli2319 ana_eli2319

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ANA•Hernandez  Wife to a Captain Firefighter::Mom x 3 boys Mompreneur+Fitness Coach:: FuelYourChakras💚 TeamHeartofGoals💖

http://www.beachbodycoach.com/ANA2319FITLIFE

::TRANSFORMATION TUESDAY:: Real people, real results. She prefers to remain anonymous BUT man did she kill her results. She was recommended to me by a family member and every time we speak of her only GREAT things about her results are spoken of. How everyone in her work environment is asking what she's doing and how she's done it, the fact that even her shoes are slipping off from the weight loss. She began her journey in February of this year weighing 155 and has lost a total of 28lbs----30lbs being her set goal. She has been able to keep the weight off by sticking to her daily exercises and nutrition plan. From a size 14 in clothes to now a size 8!!! WOW!!!! .
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Her advise to everyone out there is you have to be mentally ready, disciplined and ready to work hard. She is in love with the workouts and can't wait to try out all the others out there.
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She couldn't have explained it better. If you want something bad enough, if you want to see change within you, you have got to decide to make a commitment and realize that YOU are important.
#realpeople #realresults #transformationtuesday #downalmost30lbs #proudcoach #shiftyourmindset #keeppushing #ificanyoucan #ifshecanyoucan #momoftwins #dailymotivation #fitnessandhealthjourney #momofboys #letmeguideyou #anythingiapossible #momgoals #momstrong #thatmomlife #itdoesntgeteasier #youbecomestronger

Too many people out there focus on the things that surround them besides themselves. If you were to put that energy on yourself, your journey, your progress and forget about the rest you'd get much further in life.
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Stop comparing! We are all made different and guess what?!? God made us all different and gave each one of us a purpose on this earth. Find your purpose!!! Go make a difference and be a positive and supportive friend, spouse, family member etc. Be bigger and stop competing with the person next to you and instead empower them and lift them up.

Excited to jump into this berrylicious bowl of yogurt. 🍓
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It's already been a hectic day but the best part is that it's been productive. When you have the opportunity to be at places you once couldn't and make shit happen, then that's when you need to stop and look around at how blessed you truly are.💕🙏🏼🙌🏼

I live for days like these. ❤️ and I don't know about the ladies but I sure do LOVE you. .
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Did a little spoiling on little man today after our pediatrician visit this morning as he woke up again with a croup cough but he's acting all normal. (They sure bounce back quick.) It's been a while since he walks into Toys R' us due to his obsession for only basketball. He ran in there like a mad man not knowing what to look at, play with or select to buy. He walked out of there happy and his happiness is ALL of mine. 🌎🙏🏼💙
#momofboys #mybabyboy #boymama #momof3boys #mylittlest #hishappinessisallofmine

Late night zoom calls with this friend and fellow coach of mine. We are constantly supporting one another and bouncing ideas from each other to help move our business in the only way we know -----UPWARD. I love the fact that we hold eachother accountable and are constantly working on motivating the next person. .
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What I love most about Aimee is that she is constantly uplifting me, and giving me positive feedback and reminding me of how great I can truly be. Always brining a smile to my face. These are the kind of woman I need in my life--------Empowering woman!!!! God sure does put the right people in your path, this girl right here is who I not only get to call a friend but an amazing and rockstar teammate. Let's do this @aalbarello_driven . There is no slowing down, we have BIG goals to crush!
#successpartner #healthandfitness #takingourbusinesstothenextlevel #hustleeveryday #worktoreachyourgoals #ourpassionistohelpothersgrow #wewanttomakeadifference #whateverittakes #letscrushoirgoals

There are NO shortcuts to success! You've gotta go through the good, the bad and the ugly to then appreciate your success. When something's difficult to come by, you'll do anything to make sure it's even harder to lose it.
#keepatit #worktosucceed

Lunch happened!! Yup yup!!! All portioned and just the right amount to keep me fueled. .
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Who feels good anyway from getting up from overeating?!? Not me! And you're lying if you say yes because what happens after you eat way too much?!? You feel lazy, tired and ready to take a nap. Who has time for that anyways?!? 🤣🤣🤣
#nonaps #healthyeats #portioncontrol #stopovereating #healthandfitness #mamaeatshealthy #fuelyourbodyright #healthymomofboys #fitmomof3 #veggies #fetacheese #canneversaynotocheese

He is my biggest supporter. Just when I want to quit he pushes me to keep going. "C'mon mami 10seconds left." Those are the 10seconds where I truly just want to STOP but looking at his cute little smile helps me to keep going not just for me but most importantly him. .
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Where there a will there's a way. There is always time you just have to make it. Continue to show up. I promise you the light shines bright at the end of the tunnel. ✨
#behealthybehappy #momofboys #fitmomof3boys #fitnessandhealth #useitasfuel #oruseitasanexcuse #mychildrenaremyreason #dothebosyright #momof3 #3pregnancies #9monthstimes3

Dropping off the boys to basketball camp @jointhunder like ✌🏼#camplife #camplife17
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One more week before school starts and I can hardly wait. A few more things to grab for boys before Monday and they're just about ready. 📚

Though this post had to be just a tad bit uncomfortable and scary------IT IS THE TRUTH! The real, raw TRUTH. Yes, I am a mom. A mom of 3 boys whom I carried for 9 months at a time. I am nowhere near perfect. Yes, I wear tiger stripes but I wear them proudly and it's who I am and who it's made me. A MOM!!! .
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So this goes out to all the mommas out there who think that because you carry around some stretch marks it isn't possible to get into shape. Those tiger stripes show how damn strong you really are and a couple rolls, or extra loose skin here and there just remember that there is hope. THERE IS!!!! I bust my butt daily and I'm super proud of where I've been able to work my way up to. .
Still putting in that work! 💪🏼

Because it was NEVER about the people I worked with but more of living the life of freedom. Coming and going as you please or killing yourself everyday to do just what you love. ❤️ Neither one sounds too bad?!?.....Ehhhhhhh
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So after leaving my past Paralegal job 5 years ago I wasn't sure of what I was going to do but Alfie and I both decided that it was the BEST decision. Not just for the boys to have a present mother but to have an opportunity to do something that I could possible fall in love with and building a business of my own. Let's just say......I LOVE what I do and I love who it's helped me become and I love to help others feel how I feel. To show them it's possible and that all it takes is some passion, love and energy to get you there. .
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So to all my trainers, crossfiters, gym goers or bootcamp attendees why not YOU?!? Why not join something where you possibly may just fall in love. Not only doing what you love but also feeling rewarded consistently for doing it. Not only economically but a chance to attend seminars, conferences, create your own schedule, new friendships, lunch dates, joining in on other fellow coaches hobbies, zoom calls, workout meets, and so much greatness. Think about it! 💭 You won't want to waste anymore time.---------Because well......The time is NOW!

Sunday feels!!!
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Today was a day where I feel sluggish, fluffy and all sorts of chubby around the waist. 12min of abs here I come. .
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You can't sit and deal with the feels get up and do something about it! 👊🏼
After that #100energysavingmode

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