amymarie_mw amymarie_mw

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Amy-Marie Williams  Health Happiness Imperfections XCORE athlete @xcorenutrition @prozis 10% discount code AMY Published Fitnsss Model

#Repost @amymarieskitchen (@get_repost)
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Lunch time inspiration!
Fry Turkey mince (no more than 7% fat) in fryltye with seasoning of your choice, onions, mushrooms and spinach.
Whilst frying cut the top off your peppers, scoop out the middle and wrap in foil. Cook in oven for 10 mins @ 200 degrees whilst your Turkey cooks.
Remove from oven and fill your peppers with the mince. Top with halloumi and place under the grill for 5 minutes or until cheese is melted.
Plate up with your favourite salad and enjoy! Use a side of cous cous or basmati rice if you want carbs πŸ‘Œ . 15 minute meal ❀ #lunch #snack #peppers #lean #halloumi #cheese #lowcarb #fats #protein #fresh #clean #eatclean #fatloss #diet #fitfood #foodie #delicious #nutritious #tasty #food #inspiration #fitness #health #happiness #amk

Ever thought about trying a fat burner? Now's your chance. Until Sunday use my code AMY on www.prozis.com and get 25% off the Xcess Ultra Concentrate by @xcorenutrition - for just over Β£13 what have you got to lose! Read the pic πŸ‘†πŸ‘†πŸ‘† #fatburner #xcore #prozis #xcorenutrition #fatloss #energy #summer #holiday #health #fitness #bikinigirl #summerprep #bikinibodybuilding #inspiration #motivation #fitspo #fitness #exercise #fitgirls #bikinigirl #fitfam #eatclean #balance #diet

It's snack o'clock and I have no @prozis diet bars left πŸ˜“πŸ˜“ cookies and cream tastes just like Oreos too πŸ™„ ordering tonight it is! 99cals, 2 carbs, 14g protein they're literally my favourite snack EVER. Join me people - 10% off code AMY www.prozis.com/DsZ #snacktime #snack #dietbar #cookies #oreo #protein #proteinbar #diet #delicious #tasty #macros #iifym #bodybuilding #bikinigirl #bikinibodybuilding #inspiration #motivation #fitspo #balance #bronde #eat #selfie #athlete #fitnessmodel #instafit #fitfam #teamxcore #teamprozis #prozis #xcorenutrition

One of my favourite exercises to burn those rear delts. Finish your shoulder session with these- 3 x failure, remembering to pull from the shoulder not your forearm #reardelts #shoulders #training #bodybuilding #weightlifting #fitnessmodel #instafit #bikinibodybuilding #deltoids #muscle #lean #girlswholift #girlswithmuscle #fitgirls #fitfam #eatclean #balance #diet #exercise #fitness #keepfit #teamxcore #xcorenutrition #xcore #prozis #teamprozis

Everything I make doesn't always look amazing the first time round πŸ‘†πŸ˜‚ no filter! My supposed to be pancakes, more like miscakes, actually did taste lovely tho πŸ™ˆ using banana Xcore Savage protein 🍌 code in bio for 10% off @prozis @xcorenutrition #keepingitreal #nofilter #pancakes #miscakes #mistakes #tasty #delicious #fitfood #foodie #fitfam #eatclean #balance #diet #breakfast #banana #protein #raspberries #body #bodybuilding #weightlifting #fitnessmodel #instafit

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