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Avanell Schmitz 

What a feeling to make a goal and then wake up and achieve that goal! 1st place woman at #5kbythebay today with a time of 19:56!!! Also my 1st overall W! Beautiful weather for it too! #5k #pr #xxcx #chaseadventure #hshive @starlightapparel @swiftwicksocks @honeystinger @flatoutevents

So this happened today! PR'ed my half marathon time by 4 minutes! Started at 7:45 pace and all but 2 were negative splits with mile 13 being 7:09! Garmin time was 1:38:32! Getting stoked for Boston!! Thanks @sciclocx for picking me out of the crowd and yelling for me!! #bostonbound #boston2018 #shamrockhalfmarathon @starlightapparel @swiftwicksocks @honeystinger @shamrockmarathon @bostonmarathon #xxcx #hshive #chaseadventure #marathontraining #cyclistscanruntoo #beachrun

Great day at the One City #maritime8k today! Finished 2nd in my age group with a time of 35:26 (7:08/mile). It's been a rough couple months for training between kidney stones and the flu but excited to be in the home stretch for #boston2018 ! @onecitymarathon @bostonmarathon #cyclistscanruntoo #bostonbound #xxcx #marathontraining #chaseadventure #hshive #stingorbeestung @starlightapparel @swiftwicksocks @honeystinger @hokaoneone

After a week of not training while recovering from the flu, I got to enjoy the beautiful day today and hit the pavement for a lunchtime run. It feels good to be #bostonbound again! #sickofbeingsick #marathontraining #boston2018 #hshive #xxcx #chaseadventure #stingorbeestung @starlightapparel @swiftwicksocks @bostonmarathon @honeystinger

Four miles into my 10 mile run... who says you can't have your Christmas lights up until Valentine's Day?!? #thethingsiseerunning #christmasyearround #bostonbound #boston2018 #marathontraining #xxcx #chaseadventure #hshive #stingorbeestung @starlightapparel @swiftwicksocks @honeystinger @bostonmarathon

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