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amesypie amesypie

971 posts   935 followers   854 followings

Ames Abdon  Faith Family Fitness & Fun..... lots of it


Although you're a grown man now that lifts big boy weights you'll always be my son before my son. You'll always be my baby brother that i will always look out for.
You were the first to teach me what love meant. You taught how to become a father figure. Unfortunately you went through learning process. If Zaye turns out like you, I'll die a happy and proud father

When a childhood buddy is attempting a personal record, you play his damn music! @shinsukenakamura this was for you!
It was electric at @kranknutley with all the testosterone in the air.
Congrats @nsi214 and everyone else killing PR's this week

This will be the greatest circus show the world has never seen. I can't hate on either men because they're making their money

But not really excited for this because McGregor could be in the octagon facing formidable UFC fighters that could dethrone him.
But again can't hate because in the end, it's all about the $$$.

Tried trolling him but he seems to be a the morning type.

When you make something look effortless, you probably spent hours honing in that skill when nobody was watching.
This is a clip of one of @marc_diakiese putting in the work and then putting it on display when the lights were at its brightest.
@americantopteam keeps producing monsters. Can't wait to see what's in store for you brotha! #mma #ufc

The latest @showtheartpodcast episode is out! We're previewing UFC 212 with UFC vet, Fox Sports MMA analyst, and podcast host Kenny Florian.
Link in bio!

Thanks sponsors @invertedgear @kimerakoffee @showtheartx
#showtheartpodcast #stapod #mmapodcast #jiujitsupodcast #mma #bjj #showtheart #kimerakoffee #invertedgear #josealdo #maxholloway #ufc212

Zaye gettin his Bruno mars on. Get these boys groovin early!
#zayedontplay #24kmagic #brunomars

Check out our latest podcast as we breakdown UFC 212, the importance of womens mma, and NBA Finals

Link in bio!
Thanks sponsors @invertedgear @kimerakoffee @showtheartx
#showtheartpodcast #stapod #mmapodcast #jiujitsupodcast #mma #bjj #showtheart #kimerakoffee #invertedgear #josealdo #maxholloway #ufc212

When you were hoping your son had some sort of resemblance but come to the harsh reality that his looks come from his mother (fortunately)

You know it's a going to br a dope podcast when the first things you talk about are valley girls, Britney Spears, & Full House. Awesome podcast!
Link in bio

#Repost @showtheartx
We had a great time talking to @erinherle ! Powerful episode 👊🏼
💥link in bio💥@showtheartpodcast
Thanks sponsors @invertedgear @kimerakoffee
Listen for coupon codes!
#showtheartpodcast #jiujitsu #bjj #erinherle #submitthestigma #showtheart #kimerakoffee #invertedgear #jiujitsupodcast #cobrinhabjj #mentalhealthawareness

Finally! Thank you boxing gods! #teamGGG or #teamcanelo?

When you're grocery list looks a little different from the last time you checked

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