american_heart american_heart

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American Heart Association  AHA Official Instagram. Check out our tips on eating healthy & becoming physically active. Favorites & follows are not endorsements.

You can always #MoveMore! This month, use #MoveWithHeart to show us your moves!

#Repost @bodybygia ・・・
Start new habits that can help you the rest of the year. It’s Move More Month celebrated by the @american_heart Association and if your stuck at your desk, try doing some yoga or stretching during downtime. No matter where you are, every movement counts 🏃🏽‍♀️ 🤸🏽‍♂️🏋🏻‍♀️ #AHAambassador #movemore #lifeiswhy .
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Comienza nuevos hábitos que te pueden ayudar durante el resto del año. Es el Mes de Moverse Más celebrado por la AHA y si estás atrapado en tu escritorio, intenta hacer yoga o estirarte durante el tiempo de inactividad. No importa dónde estés, cada movimiento cuenta 🤸🏽‍♂️🤾🏽‍♀️🏋🏻‍♀️ #muevetemas #portucorazonla @americanheartla .
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📸: @cjmartinphotography 💄Makeup: @s_mariemakeup

Playing with your kids counts as exercise, too! Visit www.heart.org/movemore for tips on helping the whole family be #HealthyForGood.

A heart attack at their fire station left a North Carolina crew fighting to save one of their own. While on an overnight shift, Tony Spagnoletti had a "widowmaker" heart attack. His captain, paramedics and hospital staff all worked together to save his life. Read his Story From the Heart at the link in our bio.

You are not alone with heart disease or stroke. Learn from people just like you. Trust their experiences. Join the Support Network today. #SupportIsWhy

The beach is where J.R. Bourne died and was brought back to life. Thanks to fast-thinking first responders and an automated external defibrillator, J.R. survived a cardiac arrest and has since become certified in #CPR and #AED. “AEDs should be as common as fire extinguishers,” he says. Read more at news.heart.org. #CPRSavesLives

Snuggles aren't the only reason pets are good for your heart. #NationalPetDay

The power of positive thinking. #MondayMotivation

Remembering Martin Luther King Jr. #MLK50

The Berenfields haven’t just benefited from advancements in treating congenital heart disease. They’ve helped make them possible. Learn more about how repeated battles with #CHD
have touched this family and how they're paying it forward at news.heart.org. #HopeandJackFund #CHDstories

We're celebrating Move More Month throughout the month of April, and want to see how you like to #MoveMore! Finding time to move during the work day can be a challenge. Show us your favorite way using #MoveWithHeart

Never, ever quit. #MondayMotivation

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