ameliagrace_bbg ameliagrace_bbg

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Amelia | Bristol, UK πŸ‡¬πŸ‡§  BBG | CORE | PARKRUN

Really need to work on my matching underwear πŸ€¦πŸΌβ€β™€οΈ but that's okay cos happy with my abs rn, although fake tan makes a world of difference 🍊. I'm on the way to a 100 & 200m race and I. Am. So. So. Nervous!!!! Not sure why I entered with only 2 hours sprint training in my whole life 😫. But what's the worst that can happen πŸ€”. I'll probs come last but it's good experience and I might even find out that I'm actually the next Usain Bolt.
I'm just gonna keep typing cos I don't wanna get out and go to the track πŸ™ƒ okay bye, plz cross fingers for me 🀞🏼

✨ SO SO excited to have been featured on @kayla_itsines page last night ✨

I was really shocked at how many negative comments were posted. This community is honestly so supportive and I've made so many friends through it so I don't know πŸ€·πŸΌβ€β™€οΈwhere all these haters came from.

A little bit about me & my fitness: I have a serious heart problem and brain aneurysm - I have never spoken about this on here. When I was first diagnosed, I was banned from all exercise as it was too dangerous for my body. I have had years of hospital appointments and tests to get my medication to a point where I can enjoy and participate in exercise again.

My point is, you don't know what people have gone through and negativity is no good for anyone!

Thank you to all the AMAZING comments and messages I received, they really made my day and YOU ALL DA BEST!!!!πŸ˜πŸ’œ

Happy cos I'm feeling as lean as a bean atm πŸ˜€hiding my face cos there was people in my garden who could definitely see my sister taking this pic of me πŸ€”

Also happy cos I've stuck to my promise of cycling to work every day and I actually feel like Bradley wiggins... (I actually do)

Think I'm just enjoying doing something new & mixing things up for a bit 🚴
Here's to hiding your face cos 2 people can see you and you're embarrassed but then putting it on instagram πŸ™ƒ #nologic

Pros of having a heart problem: your hospital being right next to #beanygreen 🍳 πŸ₯‘ πŸ₯“ there's a plus side to everything πŸ™‹πŸΌ

I was actually this happy to finish exams on Friday - I've officially finished uni!! I promised myself that once I had no more revision that I would focus more on fitness.
So today I started cycling to work, 20km altogether & 500 calories burned - I always wondered why @chessiekingg seems to swallow a fly or two when cycling and turns out they just fly into your mouth πŸ™ƒ

I also did a core session tonight so my legs & abs may actually be dead πŸ’€ in the morning.
I also volunteered at #juniorparkrun this weekend and it was honestly such fun so I really recommend it πŸ€—
Here's to a summer of #parkrun #triathlon #10k #sprinting and whatever other competitions I enter myself into ⭐️

Dreaming of Saturdays breakfast whilst sat in the library 😍 decided to try @bakesmiths_hq after seeing how nice it looked on @food_fitness_flora instagram - it lived up to expectations πŸ™πŸΌ the thought of it got me round #parkrun β˜€οΈ

So seeing as I ALWAYS forget to post, here is my ‼️#transformationtuesday ‼️ my friend sent me the picture on the left ⬅️ last week & aside from the 50 chins, it's clearly not my best look.
On the left was after A-Levels, I did very little exercise at this point and was probably eating (& drinking) whatever I wanted.
The right ➑️ was last week. Consistently #parkrunning, gymming and generally my life revolving around anything exercise related!! (Hence entering a triathlon and a 10k 'for fun' this summer) β˜€οΈ Excuse the not great & not matching underwear but I'm happy with my progress (although I could do with my tan from the left 🍊) Just been to the gym to de-stress from revision & cannot wait for Friday to be over so exams are finished 😁😁!!

#parkrun genuinely makes me this happy, although not sure why I'm holding my sister when I was literally dead πŸ’€ after. So nice to try another course today - really enjoyed @ashtoncourtparkrun despite the 2.5km hill πŸ™„πŸ™„ happy with my time too πŸƒπŸΌβ€β™€οΈ once my exams are over, I'm gonna attempt more #parkruntourism and attempt to make it to 20 after seeing @run_daryl_run did today πŸƒπŸΌ

This was nice - @pretamangeruk you are the best 🌞 had running club last night which was hard: 4x2 min sprints & 6x1 min sprints and so I'm v hungry today (and have sore legs) πŸ™‹πŸΌ I don't particularly love running but I do think it's important to do a couple of runs a week to mix things up πŸŒ€ Good luck in your #parkrun tomorrow @kathrinecasablanca - I'll be thinking of you whilst I also attempt to drag myself round πŸ˜…πŸ™ŒπŸΌ

Don't think I've ever read something so relatable πŸ™ŒπŸΌ @thetinytank - forever trying to get a πŸ‘ but the fat ass head is more the reality 🌝

Bank holidays are made for bike rides & iced-coffees (or smoothies if you don't like coffee πŸ™‹πŸΌ) I (stupidly) entered for a triathlon this summer and I can't actually remember the last time I rode a bike so today consisted of a long, reasonably hard 🚴 ride. I'm gonna start cycling to work as a way of practicing for the triathlon - so we'll see how long that lasts !!

Celebrated my 50th #parkrun with my lovely mum who was doing her πŸ’―th - nearly a whole year worth of park runs more than me πŸ˜… excited to try a new course next week, Ashton Court, although didn't realise how popular it was until watching @thisgirlcanrunfar story!! Now to keep running until my 100th πŸƒπŸΌβ€β™€οΈ

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