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ambypandax ambypandax

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Amber Jade Towers (panda)  โ€ขโ™ก Choccy milk. Doggos. โ™กโ€ข โ€ข Panda lover ๐Ÿพ โžธ PHOTOGRAPHY IG: @pandacreativemedia โžธ ๐Ÿ’Œ enquiries ๐Ÿ’Œ amberjtowers1994@gmail.com ๐Ÿ”ปYouTube VLOG ๐Ÿ”ป๐ŸŒโœˆ๏ธ๐Ÿ“ฝ

https://youtu.be/iyW25KIXErc

Cuddles with this monster makes me smile so much I look Chinese ๐Ÿ’™๐Ÿ’™๐Ÿ’™ #iggleyapiggle

Me and Archiebald had a nice breakfast this morning ๐Ÿ™ˆ๐Ÿ’œ #cheers #morningcuppa #brekkie

๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿ˜ฌ #foreverbowlhead

- An I fucking did ๐Ÿ’ช๐Ÿป strong women are the best women. #womenempowerment

Today is the 25th anniversary of #mentalhealthawareness ๐Ÿ’– I know many people wonโ€™t read this, but i feel this is important for me to write.
I read up a lot on mental health, trying to familiarise and understand myself amongst many other people. Going back a year I made a documentary with two others surrounding anxiety and depression, it was one of the hardest but most amazing things Iโ€™d ever achieved as it tackles the stigma around the subject.
Moving forward a year I donโ€™t see how mental health has changed. The fundings been cut more and more. Itโ€™s still highly stigmatised and It scares me how the 2000 millennial babies of the UK have the worst mental health well-being in the world. Not to mention how our whole generation is so sucked into social media, looking into others โ€˜fabulousโ€™ lives. Which ultimately damages our own and makes us feel hopeless, incapable and inadequate.
We live in a world where if someone breaks their leg, we go to sign it instead of help. Or someone asks a question, yet we donโ€™t listen and just reply. The biggest problem being; we listen to reply, not to communicate and help one another.
There are plenty of good people out there that will listen to your worries. Or just a friendly voice of reassurance. Our NHS do struggle with the amount of people trying to get help, but they try their best. So if your feeling low, or you have been struggling, donโ€™t be afraid to speak. Donโ€™t suffer in silence. Someone will always listen and help you. Mental health is just as important as any other health condition. Just because you canโ€™t see it, doesnโ€™t mean it doesnโ€™t matter.
The Mix - 0808 808 4994
NHS time to talk - 01273 696011
Samaritans - 116 123
Mind - 0300 123 3393
These are just a few of the many helplines and phone numbers you can call ๐Ÿ’–

Had such a lovely time with mumma bear ๐Ÿป๐Ÿผ

Canโ€™t wait to upload the photographs Iโ€™ve taken today! I took this on my iPhone, part of Prague Castle, photos donโ€™t do this justice ๐Ÿ˜๐Ÿ‘‘๐Ÿ—

Prague do tasty Vegan breakfast bowls ๐Ÿ˜ #acalco

I have to say everywhere you look in this City is beautiful. Itโ€™s so nice being somewhere that isnโ€™t huge modern buildings and skyscrapers ๐Ÿ”๐Ÿ–ค๐Ÿ’ญ

Itโ€™s that time to bugger off again for a few days ๐Ÿ’๐Ÿผโœˆ๏ธ #praugeherewecome #towersontour

If anyone wants super grey hair, dye it lilac and pink, it goes the most beautiful grey colour as it fades ๐Ÿ™Œ๐Ÿป๐Ÿ‘ต๐Ÿป #alrightgrandma #yanan

A mahoosive happy birthday to one of the kindest, loyal, genuine and caring friends I have the pleasure to have in my life ๐ŸŽˆโค๏ธ๐Ÿฐ @georgiietattoos have a lovely day, cant wait for girls night next week ๐Ÿ™‹ #throwbacksunday

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