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ambs_carr ambs_carr

1244 posts   1130 followers   743 followings

Amber Rose Carrington πŸ‘‘  Food, friends, fun & fitness ❀

Change takes time & patience. If you want something you have to work hard for it, and be prepared to work harder at certain points. You have to tell yourself everyday what you're working towards and in turn your 'bigger picture' that you so desperately want will become a reality. You have to put time and effort into things and you get out what you put in, you won't give it 100% everyday, you're only human - but if you're consistent, you hard work will pay off. Don't wait till Monday, start now πŸ‘ŠπŸΌ #Friday #motivation #peptalk #yougotthis #gettowork #nearlytheweekend #winteriscoming #cold #winterfeels #workselfie #fatloss #workhard

#throwback to 2 years ago in Tenerife. I would love a holiday right now. Definitely in need of some sun, BUT I have other things going on right now so will just make sure I make time for a FANTASTIC holiday next year β˜€οΈπŸ‘™ #holiday #Tenerife #freedom #lovinglife #throwbackthursday #sun #view #volcano #happy

Midweek selfie πŸ’πŸ» happy with my check in this morning, I appear to be loosing inches everywhere. #humpday #fatloss #fitness #training #workhard #nutrition #healthy #goals #diet #transform #progress #outwork #bodyimage #fitfam #gains #gymlife #humpday #selfie #happy

As much as I love training early I am not used to being this hungry! My body is definitely wanting more food. But I'm gona stick to my plan and my body will just adjust. Consistency and all that πŸ’πŸ» #fastedtraining #workout #earlymorning #gymselfie #diet #hungry #aesthetic #bodyimage #progress #transform #bodyconfidence #healthy #goals #gym #strong #muscles #bodybuilding #fatloss

If you want something you gotta get up and make shit happen πŸ‘ŠπŸΌ no ones going to do the hard work for you. πŸ’ͺ🏼 heavy upper session done this morning and I forgot how much I love training in the mornings! Today's session was fuelled by Hyde πŸ‹πŸ½ #teamsuperfox #buzzgymreading #motivated #training #workout #fitness #gymselfie #preworkout #cardio #weightlossjourney #strong #diet #aesthetics #gym #preworkout #goals #fitchick #bodyimage #gym #iifyms #nutrition #gains #muscles

The most important thing you can wear is your confidence πŸ‘ŠπŸΌ #confidence #standproud #behappy #workselfie #worklife #lifeisforliving #banana #workit #bodyimage #bodyconfidence #aesthetic #loveyourself

"As you go through each day, it is important to realise that at every moment you are choosing the way you feel" - Susan Jeffers
I haven't been this happy or confident in ages and I'm so proud of myself πŸ’• #selflove #teamsuperfox #supportnetwork
#feelthefearanddoitanyway #quotestoliveby #selfie #happy #loveyourself #bebrave #bestrong #confidence #waitingforthetrain

#transformationtuesday
From when I first wanted to step on stage, to the morning off my show 🌟 I prepped twice last year, my first time did not go great and I actually made the decision to stop. After stopping I did react badly and binge very badly through having little food on prep. My second experience was TOTALLY different and I enjoyed it so much more! Things take time, and you just have to have faith & patience πŸ™ŒπŸΌ #workhard #prep #diet #nutrition #lean #fitness #gym #goals #competitor #strong #eattogrow #foodisfuel #transformation #progress #aesthetic #motivation #bodyimage #training #cardio #weightlifting #gains #muscles #tan #fatloss

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