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amberlanier amberlanier

2537 posts   6496 followers   551 followings

A M B E R L A N I E R ๐Ÿค™๐Ÿผ  โœ–๏ธEmpowering women to give mediocrity and society norms the middle fingerโœ–๏ธ Your link to a BETTER life ๐Ÿ‘€๐Ÿ‘‡๐Ÿผ

http://bit.ly/DoneBeingAverage

Up early โœ”๏ธ Workout โœ”๏ธ Meditation โœ”๏ธCheck in with my online accountability group โœ”๏ธ Coffee โœ”๏ธ Sit in the sun sipping said coffee and reading a personal growth book โœ”๏ธ Seizing the FUCK outta this day ๐Ÿค™๐Ÿผ #Blessed ๐Ÿ˜‚๐Ÿ™๐Ÿผ

After having to #extrovert all weekend, I'm so thankful to be able to decompress and work from bed ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป๐Ÿ™‡๐Ÿผโ€โ™€๏ธ I always need some down time after a lot of interaction with people to soothe my #introvert side ๐Ÿ˜ณ๐Ÿ™๐ŸผSo I worked out, went to the local produce stand, mailed off some gifts for my girls, and answered a few emails ((so EXCITED for all the women joining my #Dirty30 online fitness challenge starting next week ๐Ÿ˜๐Ÿ‘ญ๐Ÿ’ช๐Ÿผ)) all while listening to some chill jams from this spot right here ๐Ÿ’†๐Ÿผ Not a bad way to spend any day, but especially a Monday โœŠ๐Ÿผ #mondaysdontsuckyourjobdoes #joinme๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜‰

Post vacation bod and still feeling confident AF ๐Ÿ™Œ๐ŸผโœŠ๐ŸผI had tacos and margs, Japanese food, alcohol, Panera, Starbucks, and yet I still maintained my #results because we also pressed play on a 30 min workout each day, drank our vegan chocolate superfoods and had healthy snacks / lunch on the beach ๐ŸŒŠ๐Ÿ‘‰๐Ÿผ I can't do perfect ๐Ÿ™„ To me restricting /skipping out on the things I enjoy eating or drinking ๐Ÿ˜‹๐Ÿน is not a LIFE. I'm here to FUCKING live ๐Ÿคธ๐Ÿผโ€โ™€๏ธ (Everything in moderation) but DAMN, I enjoyed my time with my girls sooooo much, indulged in what I wanted to, AND kept my good habits added in along the way! It's all about #balance when you make it a lifestyle and THATS what makes this #doableAF โšก๏ธโšก๏ธ I'm NOT perfect, and I don't expect anyone else to be either. I've just learned what makes me FEEL good, who I am, and that my WORTH is not tied to a number on the scale or how "ripped" my abs are or aren't โœŒ๐ŸผI can enjoy my food, live my life, and STILL be healthy AF. I'm FREE from society's BULLSHIT ๐Ÿ’ฉ and that's my focus in my groups for my babes that TRUST me to guide them to do the same ๐Ÿค™๐ŸผI'll ALWAYS be real with you, I have the tools that I know WORK, and I'm ALWAYS here to help ๐Ÿ‘ญ๐Ÿ’— ** Next online wellness accountability group starts 10/2 and I'm mentoring 20 new babes who want to lose 5-15lbs, while gaining CONFIDENCE, healthy lifestyle tools and new friendships ๐Ÿ‘ญComplete the #Dirty30 app in bio to save your spot and I'll get back to you ASAP **

I just wanna be your HOPE DEALER girl ๐Ÿ‘ญ๐Ÿ’—โœŠ๐Ÿผ 2 1/2 years ago I was faced with a choice: Continue living paycheck to paycheck, miserable, unfulfilled, dreading Monday, praying for the weekends, wondering "is this it" ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜ข OR...take a chance on something that scared the absolute SHIT out of me but also had POSSIBILITY, happiness, change, positivity, & opportunityAF written all over it ๐Ÿ™Œ๐Ÿผ I remember the day I signed up like it was yesterday. I rolled over in bed, checked my bank account ((had less than a dollar to my name)) and I said "I can't live like this anymore." I signed up to be a coach right after that but I was SCARED ๐Ÿ˜ณ I started my own business and it was just ME; no money, no extra time, no experience, no idea WTF I got myself into...but one thing I did have is a VISION! ๐Ÿ‘ I wanted to leave my 9-5 job, I wanted to be with my kids, I wanted to help people, I wanted to empower women, I wanted to be happy, I wanted to never worry about money- EVER again โœŠ๐ŸผโœŠ๐Ÿผ This whole coaching thing (I thought for years was a SCAM) has given me all of that! I couldn't even go on vacation before>> now I'm TAKING my team on vacation ๐Ÿ˜ณ๐Ÿ‘€๐Ÿค™๐Ÿผ #gratefulAF ๐Ÿ™๐Ÿผ๐Ÿ™๐Ÿผ This past weekend with some of my leaders was such an incredible reminder of WHY I have to keep sharing my story with you! Because my story helped THEM and so many others on our team realize that they didn't have to stay STUCK ๐Ÿ™Œ๐Ÿผ I helped them see there was a WAY OUT ๐Ÿ‘‰๐ŸผI gave them HOPE, and now they're paying that FORWARD to help people with their OWN story! We're on a mission and we're changing the MF game โœŠ๐ŸผโœŠ๐Ÿผ We won't stop, we won't SETTLE, and you don't have to either ๐Ÿ‘Š๐Ÿผ If you want to learn more about what I do as a coach, hear my full story, and see if it's something that's right for you, I'd love to add you to our free group that explains EVERYTHING ๐Ÿคธ๐Ÿผโ€โ™€๏ธ **Fill out the #FreeLIFE link in bio** We're HOPE dealers, and we're here to show you how YOU can be too ๐Ÿ’—๐Ÿ’—๐Ÿ’—

Squad โœŠ๐ŸผโœŠ๐Ÿผ

Happier than a seagull with a french fry ๐ŸŸ๐Ÿ•Š๐ŸŒด๐ŸŒŠ

You can find us somewhere between inspiring others, working on ourselves, dodging negativity, and slaying goals ๐Ÿ‘ญ๐Ÿ’ช๐Ÿผ๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿ‘Š๐Ÿผ #TribeAF

#tacosandmargs ๐ŸŒฎ๐Ÿน #mypeople โœŠ๐Ÿผ๐Ÿ‘ญ

Let the beach retreat weekend begin ๐Ÿ˜๐Ÿ‘๐Ÿผ๐ŸŒŠโ˜€๏ธ๐ŸŒด

Couch snuggles before I leave for a few days ๐Ÿ˜‡๐Ÿ’— Anyone with children on the spectrum understands how much it means on the days they are up for physical touch ๐Ÿ™๐Ÿผ I soak it up as much as possible ๐Ÿ’œ

You wanna know what feels SOOOO good?!? Going on a trip that someone else paid for. You wanna know what feels even BETTER?! ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Taking your leaders on a trip that YOU paid for bc of a business that makes you a better person every single day and allows you to help others do that too!! ๐ŸŒˆ From the first time I went on a retreat that someone else paid for (I earned it through this opportunity) I remember laying on the beach and feeling so grateful and VALUED that someone was willing to reward me for the work I already LOVE doing. And I KNEW in my heart I wanted to pay that feeling forward to MY GIRLS one day! ๐Ÿ’— I worked my ass off for over 2 years, and tomorrow...it's HAPPENING! ๐Ÿ‘ญ๐Ÿ‘๐Ÿผ I can't wait to be on the beach with them, chatting about business, empowering one another and SPOILING them ๐ŸŒŠ๐ŸŒด They've earned this all by making ONE decision to change their own lives for the BETTER, being willing to show up on social media, share their journey and pay that gift forward to other women too ๐Ÿ’ƒ๐Ÿผ๐Ÿ˜ HOW COOL IS OUR JOB THO ๐Ÿ•บ๐Ÿผ๐Ÿ˜๐Ÿ‘๐Ÿผ #lifechangingAF โœŠ๐Ÿผ If you have a craving for a BETTER life, a passion for helping others, and a phone ๐Ÿ“ฒ๐Ÿ™Œ๐Ÿผ Do me a favor and ask yourself honestly >>WHYNOTYOU?! ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿ˜˜ Link in bio to join our team, AKA: Family when you're ready ๐Ÿ‘ญ๐Ÿ’—๐Ÿคธ๐Ÿผโ€โ™€๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

I'm sooooo happy for you if your life is perfect ๐Ÿ™„๐Ÿ˜‚ Meanwhile, I've spent 3 hours cleaning my rugs and cursing the dog thinking HE has been pissing on them...when I look over and see Zoey poppin a squat in the other room ๐Ÿ’ฆ๐Ÿ’ฆ When I ask her if it's been her this whole time she goes "Yep." ๐Ÿ˜’๐Ÿ˜’ #mylife #youcantmakethisshitup

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