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amber_sarafiny amber_sarafiny

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Amber Sarafiny  ~Certified Personal Trainer ~Fitness Instructor ~I don't eat anything with a face ~Mom of 3, 1 is an angel

Saturday morning gym sesh. Great way to start my weekend!! #gymtime #fitmom #girlswholift #fitfam #saturyay #weekendvibes #traindirty

Me trying to do a pull-up. Seriously why can’t I️ do it?! Whyyyyyyyy 😠

Zucchini Noodles for dinner! Very yummy and very low carb. I have to eat gluten free and best of all fits my macros πŸ˜‹. #eatcleantraindirty #iifym #glutenfree #fitmom #macrocounting #girlswholift #zuchinninoodles

Hell yes πŸ’ͺπŸ»πŸ™Œ. Last week was a shit show and barely made it to the gym. Lifting weights and Tool blasting on the radio. Happy Monday! #traindirty #gymtime #fitmom #girlswholift #fitfam

I'm feeling some Ramones music tonight at Body Rock! Join me tonight at 5:30 to get your sweat on 🀘🏻 @purebody.fitness.studio #grouptraining #fitfam #workout #traindirty #highintensity #sweat #uppermichigan

Boost your incline up for a booty burn on the treadmill πŸ‘ #gymtime #fitmom #changeitup #hills #girlswholift #cardioday #fitfam

How I feel about fasting cardio mornings πŸ˜• Seriously tho I feel pretty fricken awesome afterwards! #fitfam #girlswholift #fitmom #gymlife #eatcleantraindirty #uglyface

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