amber_sarafiny amber_sarafiny

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Amber Sarafiny  ~Certified Personal Trainer ~Fitness Instructor ~I don't eat anything with a face ~Fit Miss U.P.

Because without Snapchat filters, it would just be a sweaty selfie ๐Ÿ˜ Just the rain, thunder, the weights and me. Pretty decent Thursday morning โœŒ๐Ÿป #fitfam #gymlife #fitnessstudio #thunderstorm #girlswholift #fitmissup #fitmom

Ladies you will not get bulky and look like a man! If only it was that easy for us ladies to gain muscle! You will however, tone up and feel amazing! #strongwomen #grouptraining #fitmissup #girlswholift #liftweights #sweatlife #fitmom

Adding more to the studio! Step Aerobics coming soon ๐Ÿ‘ฏโ€โ™€๏ธ #fitnessstudio #fitfam #personaltrainer #stepaerobics #grouptraining #fitmissup

I love my suspension trainer. Body weight exercises for the win. #workoutwednesday #fitnessstudio #fitmom #fitfam #bodyweighttraining #personaltrainer #gymlife

Just some bad ass ladies getting there Circuit fitness on ๐Ÿ’ช๐Ÿป๐Ÿ‘Š๐Ÿป #ladystrong #fitnessstudio #groupfitness #circuittraining #fitfam #whoruntheworld

Thanks to this babe for supporting me through this craziness!! It was a long few months but so worth it! Had a blast tonight and my baby girl got to watch me so itโ€™s a win! Crossed it off the bucket list, now onto the next adventure! But first.....margaritas๐Ÿธ. #bikinicompetitor #ladystrong #fitmom #bucketlist #divaclassic #cincodemayo @barrywheelis

2 days ๐Ÿ‘™ Iโ€™m going into this with the โ€œjust have fun with itโ€ attitude. I definitely did not lean out enough. It hasnโ€™t come together like Iโ€™d hoped BUT Iโ€™m still so proud of myself for being disciplined enough to get through this prep! I know this weekend will be a great experience and I will learn a lot about this sport. I am truly excited and ready to do this either way ๐Ÿ˜Š #fitmom #gymlife #girlswholift #bikinicompetitor #justhavefun #bikini #fitnessjourney #proudofmyself

6 days......holy shit! Iโ€™m so ready mentally! Now to get through peak week physically. Bring it! #sundayvibes #gymlife #bikinicompetitor #divaclassic #fitmom #girlswholift #peakweek #fitfam

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