ambeesoawesome ambeesoawesome

1,152 posts   5,271 followers   489 followings

ambeesoawesome  Battle Born💥 CALISTHENICS💪🏽@LVbarstarzz🌟🌟🌟🌟🌟 FREE SPiRit🙃WitH a Wild hEARt💓

FREE CLASS FREE CLASS! Aye!
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TONIGHT❗️ 6:30PM ❗️
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🌤⛅️🌥☁️
Children's Memorial Park located on
6601 W. Gowan Rd. 89108
Every Sunday is FREE
No age restrictions
All levels of fitness welcomed!
Bring WATER 💦


Join the movement!❤️❤️❤️
#LVBARSTARZZ

❗️GOOD MORNING YALL❗️
🗣LISTEN UP🗣
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👇🏽👇🏽👇🏽
NEXT MONTH on the 14th WE will be HOSTING the 2018 Vegas Strong Body Weight Competition!
(12pm-5pm) at @synergystrengthlv
Every Official LVBARSTARZZ member will NOT be competing and only Judging at this competition.
We encourage ALL athletes from different backgrounds of fitness to sign-up❗️💪🏽
It’s $15 to enter.
We have a cap on athletes for each class so sign up before the spots get filled! 📝
👉🏽DM FOR MORE INFO👈🏽
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There will be 4️⃣divisions.
▪️A class- Advanced
▪️B class- Beginners
▪️C class- Women
▪️D class- 40 and over

4️⃣ Reps & Endurance Competition 💪🏽
Main Event!!
* Pull-Ups/Dead Stop - 120 seconds
* 45 seconds rest
* Dips/Dead stop - 120 second
* 45 seconds rest
* Squats/Dead stop 120 seconds
* 45 second rest
* Push-ups/Dead stop 120 seconds


From each station your Reps will be will added all together. There will be 🥇🥈🥉Winners for each Division.
Each 🥇Place winner from each division will win a 🏆and Cash Prize💰
🥈&🥉 Just a Medal.

And there will be other fun challenges as well👇🏽👇🏽
HOLD CHALLENGE:
For Medals🏅Or gifts.
* Planks- Longest Time⏳
* Dead Hang- Longest Time⏳
* Handstands- Longest Time
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The following month on August 11th, we will have another Competition
Breakin’Barzz
“Putting bboying and freestyle calisthenics in one platform”
Email breakinbarzz@yahoo.com to register and get more info
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#LVBARSTARZZ #barstarzz #vegascompetition #competition #barlife #barfit #calisthenics #family #lifestyle #community #calisthenicmovement #bodyweightstrength #lasvegas #vegasfit #vegasfitfam #vegaslocals #lasvegasfitness #vegasseven #vegasbaby #lasvegassun #lasvegasweekly #vegasculture #unlv #lasvegasgyms #lasvegasgym #universalfitness #vegasstrong

Pretty much how I “vacation”....
🤸🏼‍♀️💪🏽🌊☀️🌴❤️😌
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@lvbarstarzz is having a freestyle + workout class tonight at 7PM!😛👇🏽👇🏽

@synergystrengthlv
Tuesday 6/19/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

🤘🏽#Esketit #HappyTuesday #LVBARSTARZZ 🌟

For life! 🌟🌟🌟🌟🌟 #MondayMotivation = @lvbarstarzz
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#SQUAD #FAMILY
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We will be having calisthenics workout classes this week at these locations.
All levels of fitness welcomed!

@synergystrengthlv
Tuesday 6/19/18 7:15am
Tuesday 6/19/18 7pm (freestyle progressions & workout)
Thursday 6/21/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

@universalfitness_lv
Wednesday 6/20/18 6:45am
$5 drop in fee
Universal Fitness Club located on
3075 E. Flamingo Rd. 89121

Nevada Trails Park
Wednesday 6/20/18 6pm
$5 drop in fee
Nevada Trails Park is located on 7075 W. Mardon Avenue, 89113
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CALISTHENICS CLASS BY @joshdawarrior
Woofter Family Park
Thursday 6/21/18 6:45am
$5 drop in fee
Woofter Family Park is located on 1600 Rock Springs Dr. 89128

Classes are one hour long and open to the public. Come in 15 minutes early to sign up! #LVBARSTARZZ

Cause 3 is better than 1 🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
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Been IG friends with @skylarwithana for a while now and we finally met in person today 😊💪🏽❤️ It was only right to put Cardi on our video 🤪🤪
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Also met another strong young lady @zfleckk 💪🏽🌟🤸🏼‍♀️👭🌴☀️🌊
Happy Friday y’all!! 😘😘😘 #LVBARSTARZZ #Calisthenics #MuscleBeach #CalisthenicsGirls

💜1-800-273-8255💜
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I wanted to post this last year but I didn’t have the courage to. This year I decided I wanted to deliver a message and hope someone/anyone could get something from it.
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A message from the other side of Suicide. A message of the pain, sadness, anger and confusion it leaves behind on the people who love those whom decide to take their own lives.
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I also feel by being more vulnerable it will help me heal just a little more as time passes..
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Also, one of the biggest lessons I’ve learned from this.. Grudges aren’t worth it! You never know what tomorrow is going to bring. Someone you love could be gone in an instant and if you are not on speaking terms it will leave you with more pain and a bunch of ‘what ifs’.
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This girl right here was one the funniest people you’d ever meet, she was loyal and down for those she loved. She was very hard on the outside but soft as jelly on the inside. Although she appeared to be tough and strong, she battled depression & suicidal thoughts for many years.😔 She covered it so well that I sometimes regret not bringing more attention to her mental health.
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CHECK ON YOUR ‘STRONG’ FRIENDS PEOPLE!
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I love and miss you so much babe. There really isn’t a single day that passes that you’re not on my mind. I wish things were different but this is the reality I must live with now and I just hope you are at peace and no longer hurting.
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HAPPY 27TH BIRTHDAY TUBBS💜🎊🎁🎈🎉🎂
6.14.91-11.24.15

🔥B U R N O U T S S E T S🔥
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@lvbarstarzz will be having Calisthenics Workout classes this week at these locations. All levels of fitness welcomed!

@synergystrengthlv
Thursday 6/14/18 7pm (freestyle progressions & workout)
$5 drop in fee
Synergy Strength and Conditioning is
located on
6560 Spencer St Suite A-8/140, 89119

Cashman Park
Thursday 6/14/18 6:45am
$5 drop in fee
Cashman Park located on 3183 Cameron St, 89102

Nevada Trails Park
Friday 6/15/18 6:30pm
$5 drop in fee
Nevada Trails Park is located on 7075 W. Mardon Avenue, 89113


Classes are one hour long and open to the public. Come in 15 minutes early to sign up! 💪🏽🌟#LVBARSTARZZ

S T A Y F O C U S E D
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Even on the days I feel weak, heavy and unmotivated.. nothing can get in the way of my FOCUS 💯🌟💪🏽 #LVBARSTARZZ

‘You must learn a new way to think before you can master a new way to be.’ #MindsetShift #ChangeIsGood #Growth #TheBestIsYETtoCome #LVBARSTARZZ 🖤

Let the mind flow like water🌊#REFOCUS 🤸🏼‍♀️😌🧘🏼‍♀️🧠💡💭✌🏽

When in doubt, walk it out!
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Checked out the Grand Opening today @selfmadetrainingfacilitylv with some of the squad. Very nice gym set up and a different environment from our usual but that’s okay, as long as there’s a bar around we can adjust😜
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Special feature by @aberrantbreed 😆
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Also, ATTENTION‼️
@lvbarstarzz SUNDAY CLASSES HAVE BEEN SWITCHED TO ❗️630PM❗️ UNTIL THE WEATHER COOLS DOWN! •
Join us TOMORROW at Kellogg Zaher Park 😊 All welcome 🌟❤️ #LVBARSTARZZ

💥FLASH BACK FRIDAY💥
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Since Day 1 baby‼️ #MuscleBeachCalisthenicsJam
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Clips of my Pull-ups from being a beginner to now...STILL A STUDENT! This very first competition is what put my ambition and motivation into play😈
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Early February of 2016 I joined @lvbarstarzz - Could NOT do one pull-up or dip and push-ups was bad form. Although I have progressed tremendously over the past 2 years, there is ALWAYS work to be done💪🏽
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I’m grateful and blessed to be apart of such an amazing movement!💯 #CalisthenicsCommunity 🌟
I love you all😘😘😘 #LVBARSTARZZ

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