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amandavois amandavois

1595 posts   7182 followers   902 followings

Amanda Voisin  ⠀⠀⠀⠀⠀⠀• PURSUE YOUR PASSIONS • |Magnum | Popeye’s | Performance Panties AmandaV10| ▪️Bikini Competitor ▪️PERSONAL TRAINING ⤵️ amandavoisin2@gmail.com

http://twitter.com/AmandaVoisin

IT’S @hardmagnum DEMO DAY BABY! 💪🏼💛
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TODAY, COME TO:
@popeye_tricity @popeyessupplements
589 FAIRWAY RD. S, KITCHENER
FROM 1:00-4:00 PM
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Need to take your workouts to the next level?
#PopeyesSupplements is having an UNREAL VIP Sale this weekend ONLY!
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Come say hi,
snag some free samples of the BEST #Magnum supps,
and step your supplement game UP! 💪🏼🔥
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SEE Y’ALL SOON 😁
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Fueled by: @hardmagnum
#TeamMagnum
@popeyessupplements
@popeyes.the6ix
#TeamPopeyes

Final check-in before @arnoldsports with @hardmagnum next week 🙊🙏🏼
(No edits)
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Things are definitely starting to get real now. Energy has been slightly more sporadic this week, but motivation has been cranked on HIGH.
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#10WeeksOut from my first competition of the season as of today, and I couldn’t be more excited to bring a completely new and improved physique to the stage this season.
The goal: beat my personal best last year.
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One of the things I love so much about competing is the way it causes you to grow - mentally, physically and spiritually.
It expands your mental limits and shows you what you‘re truly capable of.
It forces you to step up your game and feel what it’s like to give absolutely all of yourself to something...and then see the dreams you’ve envisioned for so long come to fruition.
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We’re in the heart of a whole new journey this year.
💛
#DoWhatYouLove
#PursueYourPassions
#ASF2018
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Fueled by: @hardmagnum
#TeamMagnum
@popeyessupplements
@popeyes.the6ix
#TeamPopeyes

Tomorrow...@hardmagnum DEMO DAY GOING DOWN 😁
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⬇️ I WILL BE AT: ⬇️
@popeye_tricity @popeyessupplements
589 FAIRWAY RD. S, KITCHENER
TOMORROW FROM 1:00-4:00 PM
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Come take advantage of #PopeyesSupplements’ UNREAL VIP SALE this weekend only,
and let me show you how to step your supplement game UP! 💪🏼🔥
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DM with any questions 🙃
SEE YA THERE!
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#Hardmagnum
#TeamMagnum
@popeyes.the6ix
#TeamPopeyes

ONE WEEK TODAY from @arnoldsports Round ✌🏼 with @hardmagnum!! 😁
To say I’m excited would be a huge understatement. 🙉
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All of the incredible athletes on this team inspire me so much every day.
Surround yourself with people who push you,
who inspire you to excel to places you haven’t been before,
who motivate you to level up.
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1 week left baby,
and then we do this thing. 👊🏼
#1WeekOut
#PursueYourPassions
#10WeeksOut
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#Hardmagnum
#TeamMagnum
#ASF2018

Did you give it 100% today? READ THIS. ⬇️
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You won’t feel incredible every day.
The circumstances won’t always be in your favour.
Your situation won’t always be perfect.
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But it’s what you DO with that imperfect situation that determines whether you win or lose - whether you succeed, or whether you fail.
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So if you’re questioning yourself,
or you’re considering doing one less set,
or one less rep,
or you’re about to go home early,
think of this:
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While you’re sitting there putting forward 90% of your best instead of 100%,
there’s someone else out there doing extra.
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Going above & beyond,
pushing themselves to the very brink of their limits,
stopping at NOTHING to get where they want to do be.
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So if you don’t capture the success you’re dreaming of,
someone else will.
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Are you going to stand by and let that happen?
Or are you going to stand up,
go the extra mile,
and win for YOURSELF?
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Win today.
Make it yours.
#NoHesitations
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#2WeeksOut
/ #11WeeksOut
Fueled by: @hardmagnum
#TeamMagnum
@popeyessupplements
@popeyes.the6ix
#TeamPopeyes

A little peek at my current Leg Day’s 👀
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The secret to smaller, leaner quads??
1 million squats + reverse-elevated lunge death.
DO IT FOR THE LEG CONDITIONING. 💀🍑
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Burn baby burn is the name of the game right now.
The goal this competition season is to decrease quad size,
bring more conditioning in my lower body,
& bring fuller, tighter glutes to the stage this time around.
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In other words, heavier glute-focused movements combined with extremely high rep supersets & circuit training. 😵💦
(Thanks to coach @_jadeatkinson 🙏🏼)
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Do what you love.
Set your sights on what you want.
Chase it.
Work for it.
Thrive for it.
Every damn day, until you get it.
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And then push harder for even more.
#WorkForWhatYouWant
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#2WeeksOut @arnoldsports with @hardmagnum / #11WeeksOut
@flexplexcanada
#TeamMagnum
@popeyessupplements
@popeyes.the6ix
#TeamPopeyes

How do you use your C A R B S? 🍞🍓🍔
With MIMIC that’s how!
This is one of the coolest @hardmagnum supps in my stack by far, and it’s something I use every day, all year round. 🙌🏼
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If you haven’t tried Mimic before, let me give you a little low-down...
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▫️ ▫️ ▫️ WHAT MIMIC DOES: ▫️ ▫️ ▫️
💚 Mimic regulates your body’s glucose sensitivity & INSULIN RESPONSE.
💚 It ensures that your body only sends in as much insulin as it NEEDS for a high-carb meal, preventing the dreaded post-carb meal sugar crash.
💚 It also improves your body’s use of the carbs you eat, driving the nutrients into your MUSCLE TISSUE.
💚 In other words: the carbs you eat are optimized, used as energy & as glycogen to create fuller muscle tissue...meaning that they are less likely to be STORED as body fat.
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▫️ ▫️ ▫️ HOW DO YOU USE IT? ▫️ ▫️ ▫️
I typically take 2 Mimic caps about 15 minutes before my highest-carb meal of the day, AND before every cheat meal I have. 👌🏼
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No more sugar crash + fuller lean muscle tissue. Win-win! 😁💪🏼
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Questions?
Feel free to send me a DM,
& TRY IT OUT FOR YOURSELF!
(You can find it at @popeyessupplements 😊)
#GetYoMimicOn
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#2WeeksOut/ #11WeeksOut
#Hardmagnum
#TeamMagnum
@popeyes.the6ix
#TeamPopeyes

Rise & shine my friends (no edits)☀️ 2 WEEKS TIL @arnoldsports WITH @hardmagnum BABY!!
...and #11WeeksOut from my first competition of the season! 😁
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Comparing my check-in photos from last year to this year at this time is crazy.
I. Am. So. EXCITED! 🙈
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Motivation is sky high, I’m seeing changes in my physique every week, and strength & energy are going strong. 🔝
I can’t wait to reunite with my amazing @hardmagnum teammates in a few weeks & take the #ASF2018 by storm this year!
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No matter what your dream is,
no matter how out of reach it might seem at this moment,
pursue it.
Pursue it with everything you’ve got,
because it CAN be yours.
You CAN change your life,
you CAN be the person you’ve always wanted to be,
you CAN create a world that you love.
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Believe you can, and you will.
💛
#2WeeksOut
/ #11WeeksOut
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Fueled by: @hardmagnum
#TeamMagnum
@popeyessupplements
@popeyes.the6ix
#TeamPopeyes

Valentine’s Day ❤️ What else would we be doing?
#ValentinesPrepStyle
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To my best friend, my comedian, my spotter, my biggest supporter, my rock, my human.
Thank you for existing.
I’m the luckiest girl in the world to call you mine.
#InsertCheeseHere
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I love you to the moon, Happy Valentine’s Day 🐼🐢
@andrewnovakowski

#MondayMotivation: beat the girl in the mirror. 👊🏼
T-minus 2.5 weeks until the @arnoldsports with @hardmagnum & @performancepanties! 😁
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Every new adventure with this amazing team motivates me to dig deeper,
to train harder,
to push further,
to become better,
and to beat my previous best self.
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Just a few weeks to beat this girl...and I have no doubt in my mind that it’s going to happen.
#PursueYourPassions
💛
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WEARING: @performancepanties in Slumber Party (size small)
CHECK OUT:
www.performancepanties.com
(Code: AmandaV10)
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#PerformancePanties
Made by athletes, for athletes. 💪🏼
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MUA + Tan: @cherrydollsbeauty
Hair: @violetnoirartistry
#3WeeksOut
/ #12WeeksOut

The secret to success? READ BELOW. ⬇️
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The universe will throw you every excuse in the book to explain why you aren’t hitting your goals...
if you let it.
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There will be days when you don’t feel 100%.
Days when you’re de-motivated,
when you feel discouraged,
when your schedule is hectic,
or life gets in the way.
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But let me tell you something crazy:
🗝 ⤵️
If every person let life’s challenges be an excuse stop them from moving forward,
there would be NO successful people.
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Because success comes when you keep on pushing forward,
DESPITE the challenges in front of you.
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Everyone’s schedule is busy.
Everyone has a crazy life,
with a million different things going on,
and mornings where they would rather lay in bed than get up and face the day.
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We all experience it,
but we also all wake up with the same 24 hours of opportunity in front of us.
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Stop making excuses to explain why you aren’t where you want to be.
Stop complaining,
stop blaming your circumstances,
and stop blaming other people.
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Get up,
dust yourself off,
and use each day to work to be better.
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That’s it.
#WordsToLiveBy
💯
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#TeamMagnum
#TeamPopeyes

How bad do YOU want it?
Killer Leg Day at @flexplexcanada today 🙌🏼💦
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I woke up this morning to the beginnings of a cold, feeling not at my best energy-wise.
But as soon as I walked through the gym doors, I was hit by a solid wall of motivation.
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Seeing so many people giving it their all, dripping and still pushing to the limit, shook any ounce of sickness I was feeling right out of mind.
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I love this lifestyle.
I love this constant game of self-improvement,
the relentless drive to excel far beyond the limits you had ever set for yourself.
And that drive never ends.
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Give it all you got.
#3WeeksOut @arnoldsports with @hardmagnum
/ #12WeeksOut
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@_jadeatkinson
@markuskaulius
#TeamMagnum
@popeyessupplements
@popeyes.the6ix
#TeamPopeyes

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