amandagamhov amandagamhov

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Health πŸ‘ Fitness  πŸ‡ΈπŸ‡ͺπŸ‡ͺπŸ‡ΈπŸ‡§πŸ‡· πŸ“Stockholm, Sweden πŸ“MΓ laga, Spain

πŸβ˜€οΈ

🌺🌺🌺

My morning drink filled with spinach, cauliflower, orange, ginger, watermelon, spirulina powder, lemon etc (have a look four pictures down). I promise it has an amazing effect on your health when you drink one of those a couple of times a week 🌱

Be your own motivation and competition. Don't compare yourself to others because you can never be like anyone else and nobody can be like you πŸ€

Sooo, to one of my all time favourite supplements. BCAA (aminosyror) xtend 🍏. I take it during my workouts and has the best taste. @sonrisdietetics πŸ‡ΈπŸ‡ͺ #xtend #bcaa #xtendbcaas

This is like one of those pictures when people are eating a salad and laughing. It's not fun to eat a salad. It's not fun to do squats, if you do them correctly. It's pain, you won't laugh πŸ”₯

Everyday greens and fruit πŸ’š

Been away from gymnastics a bit too long πŸ˜… started training handstands again to improve πŸ€›πŸΌ

Happy to have this πŸ‘†πŸΌ as my second home πŸŒ΄πŸ’™

πŸ”‘ keep going

WEAR YOUR GREENS πŸŒ΄πŸ’š

We've been doing a whole lot of eating between the gym and beach πŸ™ŒπŸ½

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