amandaeliselee amandaeliselee

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Amanda Lee  💌 Workout plans👇🏻💕

When your day starts with a donut and a mimosa 🍩🥂 Flannel and hoops from @fashionnova

Enjoying my favorite @bangenergy flavor #pinacolada 🍍🥥😋 I drink it before and during my workout for added energy, BCAAs, and super creatine 💪🏻💪🏻 Thank you to the owner of #bangenergy @vpxredlineceo #ad
Booty and Abs Workout 1️⃣ cable donkey kicks 20 reps 2️⃣ squat jumps 15 reps 3️⃣ 180 squat jumps 15 reps 4️⃣ plank mountain climbers 20 reps 5️⃣ plank crunch 15 reps
Repeat 3xs

Just out here taking a booty pic.. Wyd?

I might wear black for a year straight 😏 Set from @fashionnova 🖤

Happy Easter 🐰🎀

Just tried the new @bangenergy #cherrybladelemonade flavor and I’m obsessed 🍒🍋🙌🏻 It tastes super yummy and gives me that much needed extra energy boost to get through my workouts! Thank you to the owner of #bangenergy @vpxredlineceo #ad
Booty and core circuit: 1️⃣ elevated squat jump w squat pulse 12 reps 2️⃣ elevated military plank 30 secs 3️⃣ in/out elevated step squat 12 reps 4️⃣ elevated split squat w back leg kick 12 reps 5️⃣ elevated frog pulse 20 reps. Repeat 3xs , add weights for extra intensity 💪🏻✨

When the sun finally comes out ☀️

Made you look💋 Wearing @fashionnova

hustle & motivate

Instagram vs real life 🥞🤷🏼‍♀️

See you soon NYC ✈️ Wearing @fashionnova

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