amandabyram amandabyram

2,428 posts   61,651 followers   753 followings

Amanda Byram  IRE agent • jules@1stoption.ie UK manager • george@ashtonartists.com UK model agent • anna@milkmanagement.co.uk US agent • kyell.thomas@octagon.com

My brilliant mate @henrycoletv went and wrote a brilliant book #ABikersLife (accompanied here by his equally brilliant kids Tom and Charlie) 💕❤️

When you come home to find you’re twinning with your husband! #Leathertwins #snap #jackettwins

One of my all time favourites ❤️❤️
Life is short, live your dream and share your passion 🙌🏻🙌🏻🙌🏻

When your hero takes your photograph. 📸 photo @helenachristensen ❤️

Wow someone just sent me this... we were babies!! @irelandamvmt was my first TV gig exactly 20 years ago alongside the amazing Mark Cagney my first ever TV husband! I’ll never forget this experience - Ireland’s first ever morning show, live to the nation with no previous TV experience and one of the most amazing experiences of my career! Believe you can and you will! #caggers #irelandam #TV3 #virgin #TVvirgin #firstgig #ireland #morningTV

I haven’t lifted a weight or seen the inside of a gym in over two months and back at it today. I’m pretty impressed with muscle memory and also the goodwill your body gives you when you’ve been training consistently. Years ago I would have had serious gym guilt if I missed a day or two at the gym. So often we are told that more than a few days rest is a bad thing, but the truth is that giving your body a long rest by not training doesn’t affect you nearly as much as the stress about not training affects you (and your body and mind). As long as you eat well and keep moving daily (I did loads of walking and cycling in the sunshine) it’s incredible what our bodies are capable of. Eat your (good) carbs, your (good) fats and (good) proteins, drink loads of water, stress less, cut back on sugar and your body will just do it’s thing. #dontpanic #musclememory #moveandeatwell #alliswell #dontstress

Treat em Green keep em keen 🍃

👊🏼👊🏼👊🏼👊🏼

My rock ❤️🙌🏻💫🙏🏻 @julianokines

Day🌞...and Night 🌙

The @clarinsofficial Extra Firming range. My trusty power duo and secret weapons to fight ageing <<swipe left<< Contains extract of kangaroo flower which has strong regenerating powers and hydrated silica extract of moonstone for optimal regeneration while you sleep!
#DayAndNight #powerduo #SpringInYourSkin #SP #ClarinsExtraFirming #Clarins #ItsAllAboutYou

Photos @julianokines 📸📸

Did someone say weekend?! #weekendvibes #friyay

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