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amandabyram amandabyram

2281 posts   59985 followers   719 followings

Amanda Byram  TV host, activewear designer, fitness fan & travel writer. Come follow my fitness journey at @bodybybyram


Had a blast on @dwtsirl guilty pleasure night tonight!! Dress @theivorycloset earrings @louleriedublin ring @chupi
Styled by @clementinemacneice
glam squad @paula_callan_makeup make up
Hair @niamheoc_hairstylist #DWTS #guiltypleasure photo @kobpix

Its guilty pleasures week on @dwtsirl @rteone NOW! Don’t miss it!
Dress @theivorycloset earrings @louleriedublin ring @chupi
Styled by @clementinemacneice
glam squad @paula_callan_makeup make up
Hair @niamheoc_hairstylist #dwts #guiltypleasures

Throw back to one of the most magical moments.. swimming with turtles in the Maldives.
Can you believe that by using single serve plastic knives and forks, plastic bags, straws, single serve coffee cups, we are destroying magnificent creatures like these.
we have the power to stop that - because we are the ones who are causing the damage! If every one of us decides to stop using so much plastic then together we can make a huge difference ❤️ this lent - why don’t you #PASSONPLASTIC ??? Make lent worthwhile and give up something that could save our Planet 🙌🏻💫 underwater photo @julianokines 💕

Throwback to early morning Friday Feels kitchen boogies at @thebodycampibiza #fridayfeelings✌️

Join me @arnottsdublin level 1, THIS evening Thursday 22nd March for a talk on fitness and wellbeing, light refreshments and a nose around my @bodybybyram range! The perfect alternative for a fitness focused evening that isn’t the gym! #bodybybyram #igfitness #instafit #fitfam #fitfamily #arnotts

Hump day vibes.... Come join me @arnottsdublin new lingerie department tomorrow Thursday 22nd at 6:30pm l will be hosting a meet & greet with my brand @bodybybyram and chatting all things healthy body and mind ❤️💕

Great to see @instatubridy at @dwtsirl yesterday. I’m gunning for you next year Mr T! ❤️💃🏻

and we are off... the dreaded dance off tonight on @dwtsirl @rteone Dress @theivorycloset glam squad @clementinemacneice @paula_callan_makeup @niamheoc_hairstylist @sarahmc_nails

If you want to make a difference to a little boys life and spread some real tangible love this Valentine’s Day, then please watch my instagram stories and listen to Vincent’s story.

If every one of you - my lovely instagram followers - were to click on the link in my bio and donate €/£1 then it could raise over 59,000€/£!!!! What a gesture of PURE LOVE that would be???? Vincent is 7 & has Duchenne Muscular Dystrophy which will rob him of a normal life. Theres no cure in Europe but a drug IS avail in USA. But Vincent needs your help before it’s too late. Event second counts so spread the ❤️ tonight!! Please click on the link in my bio to donate or visit victory4vincent.com or follow @Victory4Vincent to find out how YOU can help.

#thisisreallove #makeadifference #spreadthelove #gestureoflove #helpvincent #victory4vincent #beapartofsomethinggreat ❤️❤️❤️❤️❤️❤️❤️❤️❤️

Hey kids, listen up!

Love is not about a day. It’s not about gifts. Valentines Day is a story that’s been made up, and a story that Hallmark have capitalised on. Buying into the story that’s become an expensive circus, is fine - it’s fun and silly and if that’s what makes you happy, then go for it and enjoy!! BUT there’s a danger that people take it too seriously and see it as a statement and a proclamation of how much someone does or does not love them. It is not!
It means more if they show you that love in another way on another day. In fact I believe that it’s a total cop out by having one day that you HAVE to say “I love you”, when it’s imposed upon you!

So my message is this.... who cares if he or she does or does not give you a card or chocolates or a kiss today. Material items are NOT an indication of the level of love in your life! Better still, go buy yourself flowers, coffee, chocolate, champagne because loving yourself is WAY more important! ❤️
PS. I LOVE YOU ❤️ #donttakeitseriously #havefun #whocares #lovecomesinallforms #loveisnotaday

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