alyssamusprime5 alyssamusprime5

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Alyssa 

Today's long run struggle brought to you by rain, pain, and apple juice πŸ˜¬πŸƒβ€β™€οΈπŸŽ #runrunrun #runtillyoudrop #yegrun #givemecarbs #ultratraining #blackfootultra #yougetwhatyoutrainfor #soaked #longrun #thisiswhyimsingle #40km #ouch #dontforgettheapplejuice

Our first ever half marathon circa 2011! As if this was almost 7 years ago... πŸƒβ€β™€οΈ #tbthursday #throwback #halfmarathon #edmontonhalfmarathon #wewerebabies #matchingoutfits #runrunrun #runtillyoudrop #finishers #runyeg #therunthatstarteditall

Flex Friday brought to you by tequila and public bathrooms 😬 #flexfriday #bathroomselfie #sistergoals #canttakeusanywhere #gunshow #pythons

The extent of my creative genius πŸ‡ #easter2018 #easterbunny #eggsellent #art

Cash digs the new painting πŸ‘πŸ–Ό I am not as sure.. πŸ€”
#dogart #painting #rottie #charitypainting #rainbowdog #psychedelic #somanycolors #portrait #whathaveidone #breedlovenothate

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