alyssa_frey_ alyssa_frey_

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Alyssa Frey  BSN, RN. πŸ‘©πŸΌβ€βš•οΈ married to @logan55frey Psalm 37:3

another A&M football game weekend in the books πŸ‘πŸ» we had so much fun cheering on our very own Aggie football player #45! πŸ’— #snapsforthesnapper

We had an in-house competition today and it was so much fun! πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏻 thank you @logan55frey for pushin me!!

a fun weekend getaway with my hubby. we did all the fun things! stayed at the doubletree, went to Starbucks a lot, Target, saw 2 movies at a fancy theater, ate at Abuelos, and more! also, we can’t pass up a photo booth even since our early days of dating πŸ’—

Finished up β€œtest week extravaganza” by @logan55frey ! PR on backsquat by 15lb (230#), deadlift by 10lb (250#) and a 155# power clean that looks way too easy! Also PRd by a whole minute on 18.2 and by 8 reps on 18.4! πŸ™ŒπŸ»πŸ’— #builtbyloganfrey #hecrazy #nfrealmusic

We had a great few days in tomball and Denton soaking up all the family time and Starbucks! now headed back to the tumbleweeds of Alpine with @nfrealmusic currently on the radio! I love doing life with you @logan55frey πŸ’—#firesmeup #timetogetbacktoworkinhard #dedicatedandmotivated #crossfitgoals #nursepractitionergoals #allforjesus

Time to get these kids hitched! πŸ’ #forgetgainesgetfreys

Happy 3 year anniversary!! πŸ’—I love you!

Fittest of the Southwest competition won and done!! So proud of you @logan55frey πŸ‹πŸΌβ€β™‚οΈπŸ₯‡πŸ† #trainingthinktank @bighillcrossfit

We made our first adult purchase yesterday! Still in shock and so happy for this guy πŸ’— he deserves everything! #solonglittlered #hellobigblack

our sweet friends from GA came to Texas to see us this week! πŸ’— we worked out hard, ate good food, and let Molly chase the deer πŸ’πŸΌβ€β™€οΈ what else would we do?

Happy Mother’s Day to my sweet mom and mom-in-love! I am so thankful for both of you always encouraging and supporting meπŸ’—

Congrats to our friends on their engagement last night! πŸ’—πŸ’ married life is the best!

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