TAG SOMEONE WHO NEEDS SOME #mondaymotivation TODAY PLEASE 👇
I constantly get the same question . How do you find motivation to have a fit lifestyle and be in the military?
I am pulling about 10 hour days while having my clients, social media, training . Before I use to think it was motivation, but now , I think I had been doing it so long it became a habit, a part of me . Instead of going through the motions of life I feel like I am more focused than ever . Everything I do I want it to have a purpose a goal . Right now #LA is the goal I'm working towards that Every minute of the day . When you love something that's what's going to motivate you . It motivates me everyday ,I'll prob have hiccups or mistakes along the way but as long as I see them , and do better next time . With #LOVE comes #passion which makes motivation easy . Focus on the reason you should be motivated , do you love yourself , or something , someone so much.... that should be your goal , not finding this motivation , it can only exist with love and passion. once you love yourself you can get your ass out of bed go to the gym , eat right , have a plan , be a better person, schedule out your week. For me I found out motivation comes from loving something so much that you make time for it, no matter how hard it is, especially habits , for me I have to slow down and think more or I can find myself back in bad habits . Remember the hardest things in life end up being the most rewarding so once you fall get the F&*% back up . If it was easy everyone would be having their dream job , ideal body , and so on. Look at what you did or have done and learn from it. Break that bad habit of saying I failed because of someone else (my bad habit) No , you are in control of your situations👊 love you guys ❤️ have a blessed week