aly.runner aly.runner

2297 posts   533 followers   352 followings

A L Y  R U N N E RπŸ’₯13.1 x7 | 26.2 x2⭐️ Stiletto RunningπŸƒπŸΌβ€β™€οΈ "Character: How you treat those who can do nothing for you." πŸ–€ πŸ–€ πŸ–€

I was the only person riding the struggle bus this morning. Everyone else was cruising down the highway sipping coffee & blasting music while their hair flew in the wind 🀣.
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#runnergirl #running #intraining #13point1 #runner #runningcommunity #runlikeagirl #runhappy #runhard #runninggirl #gorun #irun #runnersofinstagram #igrunners #runeatrepeat #runrunrun #sore #workout #mondaymiles #monday #ineedcoffee #orsleep #maybeboth #happygirl #runnerslife #runnersthoughts

After my 8.5hr migraine this morning, I said I'd see how I felt when I got home from work. With a lingering-somewhat-headache, I've just thrown in the towel. Impromptu rest day it is πŸ€¦πŸΌβ€β™€οΈ.
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#runnergirl #nonrunningpost #intraining #run #restdayfeels #running #runnersofinstagram #womensrunningcommunity #runnerslife #ugh #runningcommunity #runlikeagirl #runhappy #runhard #runrunrun #runeatrepeat #runrest #restday #fitgirl #fitfam #runfam #runninggirl #friday #fridayfeels #theresalwaystomorrow #imprompturestday #wah πŸ€·πŸΌβ€β™€οΈ

Running is my hobby of choice but my career is Social Work. With the news of yet another suicide, I urge more people to learn more about Mental Health & be there for each other. Having worked in Suicide Prevention, I do not shy away from anyone who needs someone to sit & listen. Mental Health is real, people. Take care of each other. πŸ’ž.
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#mentalhealth #socialwork #helpothers #suicideprevention #depression #anxiety #addiction #supporteachother #listenmore #domore πŸ–€

Time to knock out this training run πŸƒπŸΌβ€β™€οΈ.
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#stilettorunning #runnergirl #runsassy #bethatsassygirl #letyourinnersassygirlfly #runlikeagirl #runhappy #runhard πŸ’“

Tagged by the beautiful @fueledbycocoa for a #threewordstory about why I run. For me? #SoSheDid 😊 I went through a lot between ages 20-22, including domestic violence. I was told that I was nothing, that I would never be anything and that I was ugly. When I got my first chance to train for a 5k my work was sponsoring I decided to try it. After the 5k I told myself, 'I bet you could run a half marathon.' So I did. Then 6 more. Then 2 full marathons. And I'm STILL GOING. πŸ’₯ She believed she could, #soshedid πŸ’“.
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#runnergirl #running #whyirun #mystory πŸ’•

YES! So excited for these bad boys ☺️😎 Thank you @procompression πŸƒπŸΌβ€β™€οΈπŸ’•.
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#runnergirl #running #recovery #procompression #runlikeagirl #runhappy #runninggear #runninggirl #runningcommunity #womenwhorun #womensrunningcommunity #runnerslife

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