alvanderbeek alvanderbeek

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Al van der Beek  Music Producer/Songwriter/ThePianoGuys

In celebration of one of the most exciting Winter Olympics in PyeongChang, South Korea -- Here's a pic we took a couple years ago in Seoul, eating some of our favorite Korean dishes. Can you guess what we're eating? ;-) FUN FACT: Steve & I both spent two years as missionaries for our church in Korea. We speak and EAT almost fluent Korean :-)

I am less than 2 weeks into training and a new healthy eating lifestyle, and I am astonished at how I feel and how my body is already starting to transform. One of the most important things that keep me motivated is accountability. And @bodybybanks holds you to a very high standard of accountability. I always thought, "Who needs a personal trainer to tell you what to eat and how to exercise?!" Well, if you're really serious about your health and want serious results, then we all would benefit from one. Michael is very professional and personable. He made me feel very comfortable from day one. He's also very passionate about health and fitness and takes it very seriously. He is always aware of when I need to be pushed or when I need to pull back. And he's just an all around great guy! I would HIGHLY recommend Michael to anyone who is serious about getting their health and body in optimum condition and is tired of working out and never seeing results. It's not magic and it takes a lot of hard work and commitment, but Michael knows how to tap into that and keep you motivated. I was one of those naysayers, but if you have the desire and will to change, Michael will make you a believer! ๐Ÿ‘๐Ÿผ

We bet this has never happened to any of you...right? ๐Ÿคฃ

Oops! I forgot to put the "Privacy Please!" tag on the window ๐Ÿ˜ฎ

Wow! What an adventure filled weekend! The best part is that I got to experience it all with my best friend right by my side โค๐Ÿ‘๐Ÿผโค๐Ÿ‘๐Ÿผ

On December 19, 2014 this notification popped up on my phone. The past few days I have been reflecting upon how fortunate it is to be an American citizen. Because of the righteous beliefs and principles our Founding Fathers built this nation upon, and the men and women (and their families) who continue to sacrifice to protect those rights and freedoms, my family and I have been blessed beyond our wildest dreams. I love America! โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ #proudtobeanamerican

Thank you, Mr. King.

First time voter! No matter who becomes the next President of this great nation, it's gonna be OKAY! ๐Ÿ‡บ๐Ÿ‡ธ

Search for Annie Update.
Dear friends. Our intense search for our sweet Annie continues with great hope. Every thought and each day is filled with the expectation of the miracle that we will find her! We are thankful for everyone that is concerned, praying and helping. In that spirit we offer this update on the search for Annie and an invitation for you to participate on Sunday November 6th.

1. The water and mountain areas adjacent to Annie's car continue to be searched by county search and rescue (including sonar and dog search). 2. We have contacted private entities to supplement the county SAR efforts.

3. Damon Talbot with Destiny Search Project has been incredible in organizing ongoing search efforts on the "Find Annie Schmidt" public face book group.
They have organized a social media blitz for this weekend (see link at the very bottom). Please join the group at this link: (HUGE THANKS TO DAMON AND EVERYONE AT DESTINY SEARCH PROJECT!!!!!!) 4. Ongoing investigation by the Portland Police Department.

5. [Day of prayer and fasting to find Annie].
To all who desire, we ask you to participate with us in a day of fasting and prayer this Sunday November 6th. The Schmidts will conclude our fast at 5:00 pm mountain time Sunday. We invite everyone, wherever you are, to unite with us by offering your own private prayer with us at that same time. We will be asking our Heavenly Father to lead us to find Annie and to give each and everyone of us a feeling of peace that she is in God's care. We have faith that "the Father of mercies, and the God of all comfortโ€ (2 Corinthians 1:3) will hear and answer our united prayer.

Please know of our love and appreciation for all of you! We feel your support, love and faith so strongly at this time!

Jon and Michelle Schmidt #FindAnnie


#itsgonnabeokay click link in bio to watch video ๐Ÿ‘Œ๐Ÿผ

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