alvalinokasenda alvalinokasenda

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Alvalino Riclef Kasenda  The best physique LMen Awards 2017 For Job inquiries please contact: 📲082393553333: RK 📭alvalinokasenda@gmail.com

When you are in a gym place. You have to know what your main purpose is. Body building or being healthy? For me i choose to be healthy, bcause ideal body and aesthetic or lean muscle are the bonus when we train our body by the machine or the gym equipments to what we want to be. It depends on us. But always remember what actually our goal is. Bodybuilding or being healthy? I have decided to be healthy how about you?
#gym #gymmotivation #healthylifestyle #lmenawards #lmen

Good vibes good morning 💪🙋😁 #arkportraitphotography #goodtimes #excited #minahasa #leilem

Jangan menyerah atas impianmu, impian memberimu tujuan hidup. Ingatlah, sukses bukan kunci kebahagiaan, kebahagiaanlah kunci sukses.

#quotes #wisewords #sixpack #goodvibes #meninjeans
#awesomeness
#mensworld
#Sulut

Tidak perlu gengsi dan malu untuk melakukan sesuatu yang benar hanya karena status atau jabatan yang besar. Karena kami ada disini melayani bukan dilayani.. #quotes
#kkt114unsrat #gerakanindonesiamelayani #gearakanindonesiabersatu
#mahasiswaunsrat
#leilem
#minahasa

Pakailah talentamu untuk mempermuliakan nama Tuhan Yesus. Bonjour, Bon Dimanche
#happysunday #christianity
#pianoplayer
#Godsglory

Being a piano player is not only a hobby but it's a passion

Photographed by @marsel.tumbelaka
Outfit : @rory_wardana

#photography #pianoplayer #blackandwhite

saat posko leilem kkt 114 unsrat lagi sepih, tht's what we do.. Singing #kkt114Unsrat #mahasiswa
#poskoleilem

Last night edition with Putri Pariwisata Indonesia 2016 @loistangel and ikatan Putra dan Putri Tomohon
#putraputritomohon
#PutriPariwisataIndonesia
#grandfinalputraputritomohon
#unforgetable
#misterinternationalindonesia

I really felt awesome, could take this photograph with these two magnificent persons. sharing about many things with ka Grace O'Nelwan who is one of the most fabulous motivator and inspirator for me.
And also I like to say congrats to Christofel Pinontoan as the second runner up putra Tomohon 2017 who will continue my duty that i used to be.
#putraputritomohon #pariwisatakotatomohon
#bukitmahawu
#familly

Expedisi ke bukit Tokia KKT 114 UNSRAT posko leilem bersama sekertaris desa, bapak Tony Sepang untuk pemeliharaan lingkungan (sumber mata air panas) dan menjaga kebersihan dalam bentuk kerja bakti bersama masyarakat leilem sebagai gerakan indonesia bersatu, tertib, bersih dan melayani.
#kkt114 #unsrat #pedulilingkungan
#potensidesa #peduliberaksi #mahasiswa #leilem #exploresulut #monitoring

Sneak peek koreografi Finalis Putra dan Putri Tomohon 2017 #putraputritomohon #pariwisatakotaTomohon

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