alohaamandac alohaamandac

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Amanda Corkum  Fitness 🍑 and health. Food and Gym 🏋🏽‍♀️.

I finally had a two day weekend and I did not waste it! I went to Olympia National Park to Ruby Beach and camped out for a night in the area. It was sooo relaxing and I truly enjoyed just being among nature. #olympiapark #washingtonstate #rubybeach #starfish #crab #sealife #seaanemone #beach #relax😎 #beachlife #neededthis

Hungry minds requires the best of foods! Peep that 600 Japanese verbs book in the back; you know I ain’t slacking ova here. 🤓 This is one of my favorite go to crock pot recipes that I whip out when I’m studying: shredded chicken fajita rice bowls. I top it with #whatevasinthefridge to make a #balanced but #tasty meal. #yaasss #eatrightfeelright #eatrightthinkbright #fitchick #healthymeal #ricebowl #avacado #ithrowdowninthekitchen #andthebooks #gymlife #fitnesslife #fitnessjourney

Starting the day off correctly with breakfast, preworkout, and my Japanese flash cards! While building up your body, don’t forget to continue building up your mind. #🤓 #eatrightfeelright #eatrightthinkbright #gymfuel #fitchick #fitgirl #breakfasttime #backdays #balancedeating #gymlife #motivationmonday #yummyyyy #yaasss #catchmeinthegym #andthekitchen

Date night with the boyfriend! We went to have dinner and see a musical called “The Dirty Rotten Scoundrels”. We got these cute concert cups with sippy cup lids 😂 I got to try Gewürstraminer wine made here in Washington state. #datenight #withthebae #musical #wine #funfun #ineededthis #hesthesweetest #😘💕

Another day, another breakfast! Absolutely never growing tired of my #avacadotoast with #egg. #fitgirl #fitchick #foodie #breakfasttime #eatrightfeelright #gymfuel #yaasss #6thtimethisweek 😂

Sometimes you just need a minute to reconnect with yourself and to just breathe.Today I #hiked to the #summit of Mount Constitution on Orca Island in Washington State. #worthit #pacificnorthwest #beautiful #hikewashingtonstate #sanjuanislands #rejuvenation

Picked up this little gem today! I’ve been slowly pushing myself back into writing and have decided to finally dust it off and make use of that English BA degree that I have. Has anyone else read this book? #useitorloseit #writing #bookstagram #books #bookworm #exerciseyourmind #writingtime #writingexercise #keepingbusy #newgoals2018 #everdaychallenge

First time trying #starfruit today. I can’t say that it is a favorite but it was refreshing and interesting. 😋 #foodie #foodlover #instafoods #fruits #tryingsomethingdifferent #willbuyagain #starfruit #juicy #tasteful #healthyfood #fresh #healthylifestyle

Progress pic! #finishedgymtime strong and worked hammys, calves, and abs! I can finally see some definition and toning in my stomach after putting in some #workworkwork !! #fitgirl #fitchick #getrightgettight #growthatbooty #tonethattummy #catchmeinthegym #progresspic #resultswillcome #yasss #gymlife #gym💪 #girlswholift #aeostyle #aeoleggings

Getting ready for #hamstringday by starting my morning off with a #fabulous breakfast. I made an open faced #egg sandwich with #avacado and tomato slices, yogurt with granola and #strawberries, with some tangerine and #preworkout on the side (not pictured). #fitgirl #fitchick #eatrightnotless #eatrightgettight #andfeelgreat #healthybreakfast #startstoday #foodie #ithrowdowninthekitchen #andthegym #yaaass

These little baby water #bottles make excellent containers for #preworkout shots! I really dislike going to the #gym and having my stomach feeling full of liquid, so this was perfect! #gymmotivation #gymlife #gymtime💪 #fitgirl #fitchick #chickswholift #catchmeinthegym #80percentnutrition #resolutions2018 #hamstringday #liftinglife

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