allysonseals allysonseals

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Allyson  Dream chaser, God lover, Tribe viber. Health & Wellness coach. 🌱 @arcfitnessproject ambassador/designer 💎 #AllysonSeals ~Veni, Vidi, Amavi.

Day 1 : standing prayer pose


10 Yogis will be chosen at the end of the challenge to win a product sponsored by @ARCfitnessproject
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How to honor the victims & families ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
1️⃣ Follow all hosts and our generous sponsor @ARCfitnessproject ~ALL HOSTS: @chelmili, @renee__garcia, @allysonseals, @ksenia_kolieva, @namastebourbin, @cedrarainyoga

2️⃣Repost this Flyer, tag a few friends to join, and please set your profile to public.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
3️⃣Post a photo or video of the featured daily pose, tag your hosts and sponsor and use the hashtag #7DaysOfYogaForCalWildfires🙏🏼🔥
▫️▫️▫️▫️Daily Pose line up ▫️▫️▫️▫️
Day 1️⃣ Standing Pose with prayer hands
Day 2️⃣ Hip opener
Day 3️⃣ Inversion
Day 4️⃣ Backbend
Day 5️⃣ Balancing pose
Day 6️⃣ Seated pose with prayer hands
Day 7️⃣ Yogis choice easy ~ Sending light and thoughts to the victims and families of the CAL Wildfires. 🙏🏼🔥

She wears her soul upon her skin;


#HumpDay #LookBackAtIt #California #CaliGirl

🚨Challenge Alert🚨 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
We are saddened to hear of the Wildfires burning in California taking the lives of firefighters and civilians alike, destroying thousands of structures, creating air-quality hazards and forcing mandatory evacuations for many families.
Please join us for #7DaysOfYogaForCalWildfires🙏🏼🔥Challenge ~ Together let’s honor and send positive light to the victims & families that have been effected by this unfortunate devastation. Beginning August 16th thru August 22nd we will be having 7 days of Yoga Poses sponsored by @ARCfitnessproject for the victims and families of the past & current California wildfires. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
10 Yogis will be chosen at the end of the challenge to win a product sponsored by @ARCfitnessproject
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
How to honor the victims & families ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
1️⃣ Follow all hosts and our generous sponsor @ARCfitnessproject ~ALL HOSTS: @chelmili, @renee__garcia, @allysonseals, @ksenia_kolieva, @namastebourbin, @cedrarainyoga
2️⃣Repost this Flyer, tag a few friends to join, and please set your profile to public.
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
3️⃣Post a photo or video of the featured daily pose, tag your hosts and sponsor and use the hashtag #7DaysOfYogaForCalWildfires🙏🏼🔥
▫️▫️▫️▫️Daily Pose line up▫️▫️▫️▫️
Day 1️⃣ Standing Pose with prayer hands
Day 2️⃣ Hip opener
Day 3️⃣ Inversion
Day 4️⃣ Backbend
Day 5️⃣ Balancing pose
Day 6️⃣ Seated pose with prayer hands
Day 7️⃣ Yogis choice easy
~ Sending thoughts to the victims and families of the CAL Wildfires. 🙏🏼🔥

#TribeTuesday


Wishing I was on the road with these babies to pitch a tent in the woods.🏕

#RoadTrip #Babies #Fam #Camping #NorCal

Happy Birthday to my ☝🏻 & only

Thank you for giving me life,
Thank you for being the light in the middle of a room,
Thank you for picking me up when I fall down,
Thank you for loving everyone around you unconditionally,
Thank you for not only being my mom but my best friend,
Thank you for teaching me (almost) everything I know,
You are the reason I know how to cook,
You are the reason I sing Andrea Bocelli,
You are the reason I know how to enjoy life,
The world is brighter because you are in it and everything you touch turns to gold (except plants....somehow you did not get papa manfredos green thumb),
You deserve to be treated like a queen every day but today is extra special,
It’s your day!
Happy birthday Moo, you don’t look a day over 25. I love you as endless as the ocean and as timeless as the tide. 💛

Chasing Waterfalls


#PNW #oregon #ChasingWaterfalls

May today be the fridayest Friday that ever fridayed. 🙌🏻


#Friday #tgif #FRIyay

All I’ll ever need;

#WCW goes out to these two ladies ♥️

Thank you for visiting me this summer! Not only are we friends, but we are family. I’m so thankful to have lex as my best friend all the way since preschool!!! It’s been such an honor to have an everlasting friendship with you. Sam, it’s been incredible watching you grow up and become the young lady you are. I’m so proud of you and thankful to have you in my life. Love you two beautiful ladies!

#BestFriends #Family #Blessed

Let me tell the tale
Of a girl who didn’t stop,
Who climbed up every mountain
Without a pause upon the top.
She’d dance until each blade of grass
Was clothed in drops of dew,
And the sun knew her by name
But the silver moon did too.
For a fear settled in her bones;
A fear of sitting still,
That if you’re not moving forward
It must mean you never will...
For she was a human doing,
Human moving, human seeing,
But she’d never taken time
To simply be a human being.


San Francisco, CA

That was me for years & years....I still to this day struggle with just being. It took me falling seriously ill & being put on bed rest to finally understand. I am getting better at taking days and moments to relax. I have to remind myself every day to pause, to move slower, to just be, and to even take days to ONLY relax.

Guys! It is okay to do nothing. You will look back and enjoy the days you do nothing just as much as the days you did something. 🙏🏻

Where the wild things are


Portland, OR

Looking back on the weekend like, “Where did the time go?”


San Francisco, CA

Happy Monday y’all, let’s try to make it an amazing week 🙃

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