allymaequisty allymaequisty

613 posts   910 followers   216 followings

Alexandra  πŸ—Ύ Travel blogger + fitness lover πŸ“currently in: Auckland, NZ

http://www.allymaequisty.wordpress.com/

Got stuck with my least favourite barbell in the gym and still managed a PR πŸ€— 63.5kgs/140lbs. πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈβ€’
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β€’#weightlifting #strongnotskinny #weightloss #strongaf #women #strongwoman #style #weights #gym #gymrat #gymlife #love #lifting #livefree #activewear #active #bodyweight #booty #pr

Feeling more and more confident with snatches which is so exciting! πŸ‹πŸ½β€β™€οΈπŸ‹πŸ½β€β™€οΈβ€’
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β€’#exercise #fitness #fitnessmotivation #fitcamp #travelgram #beautiful #snatchwork #workout #workoutmotivation #gym #clean #eating #healthy #fitaf #strongaf #strongwomen #strongnotskinny #crush #weights #weightlifting

Enjoying the beautiful sunrise, listening to the sounds of the birds waking up, and drinking a yummy cuppa. Happy. β˜•οΈ β€’
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β€’#outdoors #optoutside #sunrise #sunset #wanderlust #colorful #gorgeous #minnesota #trees #sun #strong #beauty #beautiful #doyoutravel #travelgram #travelpage #instanature #nature #love #coffee #latte #home

A PR & a feminine grunt to get that weight back up πŸ’πŸΌπŸ’πŸΌβ€’
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β€’#cleans #weightlifting #liftlikeagirl #strongnotskinny #yes #strongaf #weights #gym #gymrat #gymlife #lifting #friends #sohappy #strongwomen #crossfit #love #weightloss #transformation

Scraped all the skin of off my chin, wore the wrong shoes, took 3 tries to just CLEAN the weight let alone jerk it. But I did it. Body weight clean & jerk: 61kgs/135lbs πŸ‹πŸ½πŸ‹πŸ½β€’
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β€’#ditchthescale #tiredaf #transformation #crossfit #healthy #olympiclifting #favourite #crazy #happy #strong #female #liftlikeagirl #bodyweight #weights #weightlifting #strongaf #strongnotskinny #gym #gymrat #gymlife #cleanandjerk #yes

Motivation runs out but discipline is like a muscle: it strengthens as you exercise it more. πŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈβ€’
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β€’ #ditchthescale #transformation #weightsbeforedates #crossfit #strength #weights #lifting #exercise #conditioning #girlswholift #girlswhosquat #strong #training #life #amazing #dedication #motivation #inspiration #f4f #workhard #playhard #livelife #freedom #gains #fitfam #fitness #abs #biceps #booty #strongaf

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