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All About Juicing // Vanessa ✨  Bestselling author & founder of AllAboutJuicing.com // get strong, healthy & sexy through a straw 🍒🍇🍉🍋 🔻get the #juiceloverbook 🔻

http://bit.ly/juiceloversrecipebook

Today is day 7, the last day of our challenge! Let's finish it out strong with one of my favorites, Zucchini Punch. Zucchini and sweet potatoes are a powerful combination to cleanse and restore. If you're never juiced a zucchini before, you're in for a treat.
DAY 7 JUICE: ZUCCHINI PUNCH

2 zucchini
1 sweet potato
3 carrots
1 head of romaine lettuce
Blender Variation
1/2 zucchini, chopped
1 carrot, chopped
1/2 apple, cored and chopped
1 leaf romaine lettuce
1 cup coconut water
ice

It's not too late to join in our free challenge. Sign up via link in profile. Get more recipes in my paperback book, The Juice Lover's Big Book of Juices, available on Amazon.com

Wow, only 2 more days to go until we complete this challenge. I'm so proud of you. I hope you're feeling great. Today's sweet green juice is a perfect midday pick me up. It has all the nutrients you need for clarity, focus and energy.

DAY 6 JUICE: VEGGIE MORNING

5 celery stalks
1/2 pineapple
1 beet
4 parsley sprigs
2 large kale leaves

Juice all ingredients in your juicer. Serve.

Blender Variation
1 celery stalk, chopped
1 cup pineapple chunks
½ raw beet, chopped
2 parsley sprigs
1 kale leaf, destemmed
1 cup water
ice

It's not too late to join in our free challenge. Sign up via link in profile. Get more recipes in my paperback book, The Juice Lover's Big Book of Juices, available on Amazon.com

Hello, hello! It's day 5 and we're starting our day off right with the Green Zinger! This cleansing combo will hydrated all while helping to sweep out toxins from the colon. I personally love how cucumber and lemon mix together to create a nice flavor in green juices.

DAY 5 JUICE: GREEN ZINGER

2 apples, cored
2 large kale leaves
1 small handful of spinach
2 cucumbers
1 lemon

Blender Variation
1 apple, cored and chopped
2 kale leaves, destemmed
1 cup spinach
½ cucumber, chopped
1 lemon, peeled
1 cup coconut water or water
ice

It's not too late to join in our free challenge. Sign up via link in profile. Get more recipes in my paperback book, The Juice Lover's Big Book of Juices, available on Amazon.com

Good morning Juice Lover!!! Are we really on day 4 already? You're doing fab! This very veggie juice will give you fabulous energy to face the day - enjoy!

DAY 4 JUICE: VEGGIE-TINI

10 carrots, chopped
1 pear
7 celery stalks, chopped
Small bunch of parsley
1/2 head of romaine lettuce

Juice all ingredients in your juicer. Serve.

Blender Variation
1 carrot, chopped
1 pear, cored and chopped
1 celery stalk, chopped
1 romaine lettuce leaf
1 cup coconut water
1 tablespoon honey or agave
ice

It's not too late to join in our free challenge. Sign up via link in profile. Get more recipes in my paperback book, The Juice Lover's Big Book of Juices, available on Amazon.com

Hey there, it's day 3! If you've made it 3 days, you can do all 7. I hope you're feeling the energy and other benefits juicing gives our bodies. This well rounded juice will energize your whole system and nourish you.

DAY 3 JUICE: GREEN GINGER BOMB

1 handful of spinach or 2 cups baby spinach
1 beet
3 apples
6 carrots
1 inch of fresh ginger root

Blender Variation
1 handful spinach or 2 cups baby spinach
½ raw beet, chopped
1 apple, cored and chopped
1 carrot, chopped
½ inch fresh ginger
1 cup water
Ice

It's not too late to join in our free challenge. Sign up via link in profile. Get more recipes in my paperback book, The Juice Lover's Big Book of Juices, available on Amazon.com

It's day 2, and you're doing great! Let's keep going with this beauty. Fresh and refreshing, this juice will help you get rid of water weight and is good for digestion. You are totally going to put this on your make-all-the-time list.

DAY 2 JUICE: GREEN STARLET

2 apples, cored
1 cucumber
3 celery stalks
1/2 romaine lettuce head/bunch
a few sprigs of mint
Blender Variation
1 apple, cored and chopped
½ cucumber, chopped
1 celery stalk chopped
1 romaine lettuce leaf
A few sprigs of mint
1 tablespoon honey or agave
1 cup water
It's not too late to join in our free challenge. Sign up via link in profile.

Get more recipes in my paperback book, The Juice Lover's Big Book of Juices, available on Amazon.com

Happy Green Juice Challenge, Day 1! Are you ready to do this? It will be easier than you think to get good results :) Let's get this started right with the Kale Swirl. This refreshing juice is full of nutrients to nourish and detox your whole system.

DAY 1 JUICE: KALE SWIRL

3 large kale leaves
1 pear, cored
1 apple, cored
1 cucumber
½ lime, peel ok

Blender Variation
2 kale leaves, destemmed
1 pear, cored and chopped
½ cucumber, cored and chopped
1 lime, peeled
1 cup water
½ tablespoon honey or agave
ice

It's not too late to join in our free challenge. Sign up via link in profile.

Get more recipes in my paperback book, The Juice Lover's Big Book of Juices - you can find it on Amazon.

We start Monday, want to join us?😘 I promise you won't regret it, pinky swear. Link in profile for more info. 🎉🎉🎉🙌🏼

We're having a summer 7-day juice challenge, and we start Monday! 🎊We'll be juicing at least once a day together. Follow along here to join us, join our juice challenge Facebook group(search 21 day juicing challenge in Facebook), or sign up for our emails to stay in the loop, link in profile for more info. I'll be posting recipes each day for you 🎉🎉🎉

When I was a kid I *loved* a nice orange creamsicle dessert pop. You know the ones, right? Super yummy.

So what if... I recreated this as a delicious, healthy juice? YES!! I did.

It IS summertime, after all.
ORANGE CREAMSICLE JUICE RECIPE: Juice 3 oranges and add 1 cup of full fat coconut milk to the juice.  It's amazing.

I used my red @ChampionJuicer to make this today. These juicers are super durable and extremely reliable. I have both the 2000 and 4000 models and can't recommend them enough!
If you are looking to upgrade your juicer with a better juicer consider the Champion. It's a good option to consider.  Learn more at www.championjuicer.com

Questions - About ANYTHING - do you have them?  I'll be popping on all day to answer them.  Write them in the comments below :)

If you have diabetes (or know someone who does!) or other insulin resistance issues, you'll want to get some green beans and juice them.  New post up on the blog today.
LOW SUGAR DIABETIC JUICE
This makes one small glass of juice or 8-10 ounces.

INGREDIENTS

1 large cucumber

1-2 cups fresh green beans

1/2 apple

1 lemon or lime, peeled

Optional: Add in a handful of leafy greens, like spinach, or a shake of cinnamon

Juice in a juicer and serve.  Unfortunately, this one won't work great in a blender.

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