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alispagnola alispagnola

2174 posts   80332 followers   2627 followings

Ali Spagnola  I make music & funny on teh internetz. Here is mostly where I put the crazy workouts I do to combat all my partying. I stay FITFACED™

https://youtu.be/gmC1QdmLdck?list=PLqq-iOHdAvBP0GSyV4Tbv81N2kJppnwaE

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So fresh and so (power) clean

We should live in a world where color doesn’t matter. This picture isn’t at all what I mean by that but happy MLK Day everyone!

Riding through the 3-day weekend like

Selfie Snatch... (Seriously, check out the link in my bio for the Outrageous story of this “Selfie Suit”)

They don’t know which face to punch... (Check the link in my bio to see the full video about this!!)

This is a Selfie Suit. Want a personalized one of your own? Of course you do. Check the link in my bio cause I wore this for over a week straight and challenged @crosay to wear one I made of her. And now I’m making it possible for you to get your own face. Or your boss’s face? Or your dog? Yeah it’s the year of the Selfie Suit so get on board.

Wanna know what it’s like to hang out with me at the gym, bro? @bishoppt & I started livestreaming! Come join us today! (Link in my bio!)

I’m launching a new workout program with @bishoppt & we’re LIVESTREAMING IT! Come hang out with us for sweats & chats today! 2:00PST... Link in my bio!

This is why I can’t have nice things.

Snatching off the hangover

I took 1 thing out of my diet and it has been the single best change to my fitness and how awesome I feel. (NO IT’S NOT BOOZE) Wanna know what it is? Check out the link in my bio! I was hesitant to make a video about it because I thought there’d be backlash but I finally had to share the magic that helped me so much. And I’m so stoked to find out people are embracing it. So come join my Outrageous team taking on this 7 day challenge to get rid of...

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