alisonlevier alisonlevier

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Alison Levier  Actor / Yogi / @chiplevierfanclub’s Human Current Adventure: #YTT200 Tomorrow comes.

“Even the darkest night will end and the sun will rise” -Victor Hugo

This week I am working on giving myself space to grow. I keep catching my anxiety in the act—limiting my expectations and empowering my insecurities to be my ruling force. My instinct has been to expect the worst, but what would happen if I assume the best? Optimism is a practice, and I’m a beginner. .
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📸: @nicholasjwey
#yoga #yogaasana #yogaeverywhere #mindfulness #downwardfacingdog

Consider this my personal reminder to myself to breathe! These days are back in sight.

Adding this small peg to a pose I’ve done approx. 8 million times (side plank) tested my balance more than I thought it would. And the body reflects the mind, they say.
Here’s to remembering I am in control, not the peg. .
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#goodmorning #yoga #yogaasana #yogaeverywhere #mindfulness #yogi
📸: @nicholasjwey

Today is #WorldOceansDay. On this day and all days, challenge yourself to cut out as much plastic out of your daily life as possible, especially single use plastic (straws, plastic utensils, etc.). Why? 18 billion pounds of plastic end up in the ocean each year. We are the only solution to this devastating problem. #NoMorePlastic
Visit plasticpollutioncoalition.org
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#ocean #conservation #beach #atlanticocean

Practice makes progress.
Today I’m grateful to be on my feet (and hands). .
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#yoga #yogaeverywhere #yogaasana #yogi #ytt200

Learning to cultivate peace. A bit more each day. .
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📸: @nicholasjwey
#yoga #yogaeverywhere #mindfulness #yogaasana

Last Call

🧜🏼‍♀️
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#mdw #boardwalk #beach #jerseyshore

First day off in two months + beautiful weather + THE JERSEY SHORE = Great time had by Al
(there may have also been free drinks involved but I may have also dreamt that part) 🌞🌝
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📸: @nicholasjwey
#beach #summer #mdw #jerseyshore

One year ago today, Nick introduced me as his girlfriend. We’d been seeing each other for a couple months at this point, but never made it “official”. When I asked him about it later, he apologized and said he didn’t know what else to call me. I said “Ok. I’ll be that.” And it stuck!!! Happy anniversary to the best guy. All jokes aside, I am so lucky to be in love with you.
Year 1.

Just what the world decided I should see today. .
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#nature #photography #spring #green #sunshine #exploration

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