alice_abbott alice_abbott

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  Cake and CrossFit ๐Ÿ˜๐ŸŽ‚ ๐Ÿ‘ปSC aliceabbutt ๐Ÿคจ Follow my business page๐Ÿฐ @tout.de.cake

You know when you get invited to a BBQ you normally bring some meat, well I'm my case ...I bring the cake๐Ÿ˜Ž๐Ÿ˜ƒ๐Ÿ™Œ๐Ÿผ...fyi I will also bring meat, can't be chucking cake on a BBQ now ๐Ÿ˜ฎ Happy Friday!!!! @stacyjom #cake #bbq #friday #summer #sun #crossfit #fitfam #bestones #fun @tout.de.cake

Lunch well spent on the hottest day of the year!!!!! Thanks for carrying my sweaty ass @stacyjom ๐Ÿ˜Ž๐Ÿ˜Ž @crossfitwitham #gym #crossfit #bestones #fitfam #nocco #sun #tan #sweat #cardio #weights #happyplace #reebok

No filters required!!!! One of the most mentally challenging intervals session yet. Eating a mini lidnt bunny before hand probably wasn't the smartest move๐Ÿ˜ฌ๐Ÿ˜ฏ๐Ÿ‘€... lovely morning for it though๐Ÿ™Œ๐Ÿผ๐Ÿ˜Ž #crossfit #intervals #earlystart #selfie #savage #mentally #challenging #lindt #badmove #bigmistake #tan #summer #happytimes #gym #fitfam

Finally skirt weather...of a fashion๐Ÿ˜€ #skirt #sun #monday #selfie #tan #blonde #fitness #crossfit #muscle #strong #fitfam

@battleformiddleground qualifier 2. Didn't do too bad considering I had no skin on my hands๐Ÿ˜ฌ maybe go for a 're-try Friday ๐Ÿคท๐Ÿผโ€โ™€๏ธ #crossfit #battleforthemiddleground #qualifers #savage #6minutes #sorehands strength #snatch #gym #fitfam

Happy Thursday from @tout.de.cake !!๐Ÿ˜๐Ÿ‘
#Repost @tout.de.cake (@get_repost)
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Early foggy start this morning in Lincolnshire! Tout De Cake's newest clients!! The International Bomber Command Centre๐Ÿ˜๐Ÿ™Œ๐Ÿผ. - Lemon & Pistachio, Victoria Sponge, Chocolate Truffle cupcakes, Syrup & Pecan cupcakes.
Happy Thursday everyone!!!๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ
#cake #raf #bombercommand #lincoln #foggy #earlystart #thursday #pistachio #lemon #sponge #cupcakes #love #pecans #happyplace #opportunities #forces #happycustomer #happycommunity #toutdecake

Sound on!!!๐Ÿ”Š๐Ÿ“ฃ Piss poor performance from me tonight at barbell๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Captain fanny baws over here!!!!!๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ‘.
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Squat clean & hang clean complex @55kg.
-Squat clean @60kg, failed hang clean. -Failed MISERABLY @61kg. Split clean???๐Ÿคท๐Ÿผโ€โ™€๏ธ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
#crossfit #tuesday #funtimes #fanny #hanging #barbell #weights #olympic #lifting #progress #reebok #fitfam #gym

Shoulders filling out nicely ๐Ÿ‘๐Ÿ˜‹ #gym #training #crossfit #workhard #fitfam #sweaty #reebok #selfie #snapchat #gains #happyplace #tan

Fair to say it's been a tough week ๐Ÿ˜“ having skin on your hands is overrated anyway ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ @crossfitwitham #tough #week #crossfit #shattered #rest #recovery #barbell #cardio #paincave #qualifiers #fitfam #gym #olympiclifting #sweaty

Ace session ๐Ÿ‘ Thanks @wheezy_suz for killing us ๐Ÿ˜† #crossfit #intervals #teamwod #brutal #savage #love #fitfam #bestpeople #gym #reebok #Repost @crossfitwitham (@get_repost)
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Podium ๐Ÿฅ‡ #crossfit #team #podium

I don't think I'm ready for all the wall balls tonight๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿ™†๐Ÿผโ€โ™€๏ธ๐Ÿ’ฉ๐ŸŒถ #wallballs #crossfit #wildwest #funsies #notsomuch #lovehate #gassy #gym #reebok #fitfam #fitness #wod

First qualifier done! Here's a clip of my first round, let's just say it gets spicy quick!!๐ŸŒถ GODDAMN YOU @battleformiddleground #crossfit #qualifiers #fun #pain #sweat #boxjumps #boxover #row #deadlift #gym #fitfam #reebok

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