alice.fitfood.life alice.fitfood.life

1,986 posts   2,007 followers   468 followings

Alice  Drip Fit Athlete. Mom of 3 determined to live a life of passion & purpose; mind, body & soul 🙏❤️ Be authentic and love what you do!

#tastytuesday and here’s to one of the easiest #healthy meals ever! Ground turkey with cinnamon @dkhawaiian & garlic on top of a bed of steamed #greenbeans 😍
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So simple so #yummy ... and all the reasons why I love #eatingclean where living a #healthylifestyle is my #goal to living the best life I know how 🙏💚
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#foodisfuel and always love what you do ... this is not a diet but a choice to respect the body you’ve been given to live life the way you know you deserve!
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#lovelife #lifeisbeautiful #healthychoices #cleaneating #food #foodpic #youarewhatyoueat #healthylife #health #healthymom #fitness #fitover40 #bodybuilding #bikinicompetitor #healthyfood #lowcarb #vancity #mealprep #motivation #inspiration #fitnessjourney #momof3

#motivationmonday and this team here with all the amazing athletes who continue to #inspire and motivate those around them in everything they do... this is what @drip_fit is about and they are the epitome of #dripfit365 and what I call THE #dreamteam 🙏❤️
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So blessed I am to be part of the the #dripfitjourney where we are all committed to bringing health back into fitness! DRIPFIT is the WHY we do what we do and WHY WE LOVE WHAT WE DO 💕. Thanks @bgetsdrenched for your #fearless focus and determination & care for making this world a better place... one body at a time ❤️❤️❤️ #lovelovelove 💦💦💦
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#Repost @drip_fit with @get_repost
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Who motivates you!? ✨
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Surrounding yourself with a tribe of people who support your goals is everything - whether they are fitness related goals, career or personal, we firmly believe the people around you have an influence on your success!
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Tag someone who motivates you below! ⤵️







#dripfit #thinkfit #sipfit #allnatural #nourishyourbody #selflove #livehealthy #lifelonghealth #nopreservatives #electrolytes #weightlossjourney #weightlosstransformation #abs #sixpack #sixpackabs #peepants #goals #lifestyle #healthylifestyle #itsalifestyle #healthy #happy

#sweetsunday and what a day to be thankful for ... where each day is filled with #love and #happiness .. being and doing all the things I love 🙏❤️
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Here’s to being 45 and being awake to the life I am choosing to create where each day I get to choose the experiences that will shape my future. So blessed I feel for the #lifejourney I’m on as I can see a life full of possibilities and opportunities that I never could have imagined.
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Here’s to choosing to live a life without fears and being true to my heart and what I believe. Each day is a gift and each day I am amazed with the life I get to experience as this is what living means to me ❤️
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Let us all be moved and touched by the world that exists as this life is meant for us to all feel love and happiness each and everyday! May we all realize the choices we have to live the best life we possibly can! So here’s me being 45 years young ... and to many more beautiful experiences to cherish.
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Oh how I love my girls and all that they are... as they have given me the gift to realize how important this life is and how important my role is as their mother, to show and teach them all that this world has to offer them when they believe in themselves and follow their heart, doing what they know will bring them happiness and love ❤️🙏
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This is my #birthdaywish and for everyday I live this life. #lovemygirls #mywhy
#happylife #lifeisbeautiful #loveandhappiness

#soothingsunday and here’s a look back at last nights comfort #food made with #tofu noodles that I picked up from @saveonfoods #lowcarb #healthyeating 💚🙌
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This is such a fun way to get in the noodle feels without feeling like a bowl of noodles afterwards! All that much more amazing with these incredible #tigerprawns 😍
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Love this life and love my #healthylifestyle ... who says being #healthy isn’t fun or #tasty 😁🙌❤️
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#foodpic #healthylife #healthyfood #cleaneating #eatclean #fitness #fitlife #fitfood #fitnessjourney #fitmom #fitover40 #bodybuilding #healthysoup #bikinicompetitor #vancity #fitlifestyle #foodisfuel #yummy #delish #tofunoodles #fitmomsinspire

#sweatysaturday and may we all find motivation to push forward as it was the dreaded #legday today and I’m so thankful for @drip_fit with my body still recovering from @ufcgymbc trial the other night 😜
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Love the feeling I get with #dripfit that not only helps my muscles relax but allows my body to perform when I need it the most 💪
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This #allnarural sweat intensified works through the muscle to increase #vasodiation to increase circulation and promotes heat! The active ingredient replenishes and fuels the body to help it perform more efficiently and effectively... and can we say #sweatymess 😬💦🙌
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This is how I love to train and this is what I love to do! Why have an ordinary #workout when you can have the #extraordinary 🙏🙌🙌❤️ LOVE MY DRIPFIT
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#happysaturday and here’s to only #positivevibes ❤️💚❤️ let’s keep bringing health back to #fitness one sweaty body at a time! #detox baby!!
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#fitness #fit #fitmom #healthy #healthylife #sweatlife #healthylifestyle #motivation #fitmomsinspire #gymlife #dripfit365 #fitnessjourney #fitover40 #bikinicompetitor #bodybuilding #vancity #fitnessmotivation #momof3 #fitlifestyle

#thankfulthursday and how incredibly blessed I feel to be experiencing the life I have now where I am truly living and being the best version of me everyday.
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Here’s to looking at life in my mid forties where I see no limitations to what this life can offer and instead ... see a life full of amazing #opportunities to #dream and live the #bestlife I know I can and deserve 🙏❤️
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May we all have the courage to believe and live a life of #passion and #love where following your heart will lead you through a #lifejourney where there are no regrets!
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While the road may be a bumpy one where the unknown is always a path where fear exists ... know we have the power to overcome and all that’s required is for us to make a choice to believe in ourselves and to do the work to take that step forward in all that we do.
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So never underestimate the power of belief, the power of determination, and the importance of #selflove ... as this is what is required for us to know our truth, in wanting to live the best life for ourselves where the ordinary has no space ... and instead an #extraordinary life is the one we will choose to create for ourselves ❤️
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Here’s to a world of possibilities and a lifejourney that is authentically mine for me to create the way I see it for me 🙏
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#happythursday and here’s to finding your why and never looking back at life!
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#inspiration #motivation #lifeisbeautiful #fitover40 #healthylife #dripfit #happymom #happylife #believe #fitness #fitnessjourney #bethebestyou #bodybuilding #bikinicompetitor #fitmomsinspire #momswholift #vancity #strongisbeautiful #momof3 #lovelife

#tofustirfry 🤷🏻‍♀️ not sure but it was good 😜. Just added #balsamic reduction with @franksredhot garlic pepper water bath and came out #yum imo ... even my youngest approved 😁👌👍
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Here’s to trying something new and adding variety to the #protein lineup!
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Happy #healthyeating 💪🙌
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#food #foodpic #healthychoices #cleaneating #mealprep #zoodles #healthylifestyle #healthyfood #fitness #fitmom #lowcarb #fitnessjourney #healthylife #fitmomsinspire #momlife #bodybuilding #bikinicompetitor #momswholift #vancity #fitgoals #yummy #delish

#wetwednesday motivation and here’s to my #workout last night where getting #sweaty was my #goal and being #Fit is my #passion 💪
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Love the feeling I get with my #bestworkoutbuddy @drip_fit as this all natural #sweatintensifier just makes my #warmup complete by reducing the time it takes my body to warmup so that I can get the most out of my workouts.. every time! 💪
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As a busy working #momof3 ... I always cherish the time I can get to hit the #gym no matter how little time I may get! So here’s to the best #30minute workouts as it’s never about how much time you get but what you make of it that matters the most! 🙌💦
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Thanks #dripfit for making my workouts #extraordinary 🙌🙏💦
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#sweat #sweatlife #fitness #fitmom #fitover40 #cardio #abs #momswholift #bikinicompetitor #dripfit365 #bodybuilding #healthylife #healthymom #fitnessjourney #motivation #inspiration

#tastytuesday and here’s to a last minute craving that hit the spot 👌
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Nothing like a great cut of steak to satisfy the after work hunger!
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So #easy and quick when you have a nice cut of meat where all you have to do is #grill it to perfection ☺️🙏❤️
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Love this #lowcarb option and #eatingclean 😊
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#food #foodpic #fitfood #fitlife #healthyfood #healthylifestyle #healthymom #fitness #vancity #bodybuilding #bikinicompetitor #fitnessjourney #fitmomsinspire

#marvelousmonday and here’s to #simplemeals when all it takes is 15 minutes to #eatclean and #healthy 💚❤️
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Love baking salmon as it’s so quick and easy! 15 - 17 mins @ 350 with sprinkles of garlic and my fav .. @dkhawaiian spicy rub on top of a bed of #zoodles that I simply microwaved until tender is all that it took for me to get a quick meal in before having to rush out to gymnastics for my youngest 👌💪
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Here’s to loving my #healthylife and making sure I do what I can to take care me so I can be #healthy and #fit to be there for #mygirls 💕💕💕
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#mealprep #motivation #inspiration #healthylife #healthylifestyle #healthyfood #fitness #fitmom #momof3 #fitmomsinspire #fitgoals #food #foodpic #fitfood #yummy #delish #bodybuilding #busymom #bikinicompetitor #vancity #fitnessjourney #momlife #lowcarb

#motivationmonday and may we all realize our worth and know fully what we need to be happy on our own.. as this is the key to life and living life to the fullest.
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As we know #happiness comes from within and it’s a choice we must make to be happy in all that we do. Being able to see the good in each situation by changing the perspective of how we see something is a gift. When we can see obstacles, challenges, struggles as opportunities for us to learn and grow, we begin to realize the power we have to overcome and succeed in anything we do.
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So be confident in who you are, be deliberate in your intent, be committed to your goal, and be determined in your actions! never be afraid to be you... your authentic you! Let us not be tempted to be consumed with what others think or concerned about being liked... for all that is important in your life is that YOU LOVE YOU! ☺️🙏❤️
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So here’s to an amazing day and realizing the importance of #selflove in pursuit of us living the best life we know how! Life is truly limitless! Be fearless in creating the life you know you deserve ❤️
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#Repost @mindsetofgreatness with @get_repost
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First things first. Love yourself.
#mindsetofgreatness #behappy #loveyou #beauthentic #limitless #motivation #inspiration #findyou #lifejourney #fitnessjourney #bodybuiding #bikinicompetitor #fitmom #momof3 #healthylife #healthylifestyle #vancity #fitover40 #quotes #fitmomsinspire #lifeisbeautiful #dripfit #qotd #strongisbeautiful

#mealprepsunday in full effect with a new week and new #goals to keep #motivated to stay #fit and #healthy everyday for me 💚
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This is what I love about #life as I’m so #grateful for this #lifejourney where I’m able to see #foodasfuel and truly embrace the goodness of food as it helps me to live the best life I know how.
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I’m so #thankful for the learnings I’ve gained from @bgetsdrenched @drench_fit as I was able to appreciate the importance of food to help our bodies do what it’s supposed to.
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Here’s to a life of #healthyliving and loving the process of learning and evolving.
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Love your life and love you... make the choices today that your body will thank you for! Let’s focus on our goals and make each day count! Believe anything is possible .. as all it takes is for you to do to see that it is!
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#lovelife #livelife #loveyourbody #bethebestyou #mealprep #motivation #bodybuilding #bikinicompetitor #fitness #healthylife #healthymom #fitover40 #fitfood #cleaneating #foodpic #dakinehawaiian #healthylife #fitnessjourney #vancity

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