ali_chi_a ali_chi_a

270 posts   624 followers   585 followings

Alicia Robinson 

Last @raveaerobicscayman Under The Stars tonight with our favorite DJ @lizziecurious at @caymancabana! You do not want to miss this!!! We will miss you Lizzie ❤️❤️
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#raveaerobics #rave #dance #fitness #naturalhigh #conciousclubbing #aerobics

Supporting this turd today. Total POS but he's paddling for 24 hrs. @eoghan.r @jasko101 #kcpo #monsterandsea #24hourpaddle #fcancer #turtletrampstamp #yeeeeeewwwwww

We are back at The Gym TONIGHT for our weekly @raveaerobicscayman session.
Mixing it up with some classics, some Caribbean vibes, our fav ab and leg tracks - and of course the super fun freestyle mini rave with @lizziecurious!!
Don't forget, we still have our SPECIAL OFFER 6 class pass card for just $60!!! See you all at 7:30pm!! *
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#raveaerobics #rave #dance #fitness #fun #glow #aerobics #naturalhigh #caymanislands #grandcayman

The energy at last week's @raveaerobicscayman session was amazing!!! Let's do it again tomorrow- 7:30-8:30pm at The Gym. FREE @green2go.ky smoothie shots to help keep that energy up! *
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#raveaerobics #rave #dance #fitness #health #aerobics #green2go #greensmoothies #naturalhigh #energy #glow #grandcayman @robertmcl2019 @thatjaykid @lizziecurious

Handstand practice. Working towards getting rid of the jump and doing press handstands. Thanks @quinnmccrimmon for reminding me about this one! #pdhandstand #pdhandstandpress #pole #polefitness #handstand #onehandhandstand #strength #stabililty #flexibility #inversions

Robert is back from injury!!! (Kind of) We're adding a little Sean Paul to our "Carribean Vibes" Rave Aerobics this week, don't miss it!!! @raveaerobicscayman *
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#raveaerobics #seanpaul #dance #fitness #workout #naturalhigh #carribean #grandcayman @lizziecurious @robertmcl2019 @thatjaykid

Reunited with the cuz, and finally got to meet the baby cuz! Cutest family ❤️ @hayleymather #cousins #family #love #babyelsie #sumobaby #minimalgrumpface #marshmallowwitharms #florida #surprise

BRAND NEW leg track this week!!! No jump squats in this one (even though they are everyone's favorite 😉), but it will definitely make you WORK! *
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@raveaerobicscayman @thatjaykid @lizziecurious @robertmcl2019 #raveaerobics #rave #dance #fitness #squats #legs #work

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