alexisknapp alexisknapp

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AlexisKnapp  Free your mind...expand your heart ~ release the past. i explore. If u have baby toes, I will eat them. Shwing! :) #Pastafarian ~Snappy: sixelaknappen

Oh my GOOOOODNESS! I just need to share... freshly home from the most AMAZING #taichi class I've ever taken. Granted I've only taken about six of them, but always a different teacher, and this one can TEACH! She's incredible... cares & believes so much in this martial art/meditation/art form. I am feeling so aligned and inspired! Her name is Erin Gray and if you want to learn tai-chi then say so in comment below and I'll DM you her email. She teaches all over LA. She's LEGIT a ninja ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‡จ๐Ÿ‡ณ๐Ÿคธ๐Ÿปโ€โ™€๏ธ๐ŸŽŽ

๐Ÿ’‡complete! Color freshen๐Ÿ•ฐ๐Ÿ’๐Ÿผ @umbertobeverlyhills .
Who else's hair suffers from the heavy metals of nasty LA water? ITS FOUL! Water softener is a must for way more reasons than vanity...

"How can I change the world if I can't change myself?" .
Had the most illuminating weekend EVER! (& eventually did brush my hair;)..
How was yours!

Yoga helps us find our #BLISS ! In all complete seriousness, you silly skeptics, just try it. Something more foundational, restorative, yin, would be best. I'm not into the trendy fast hard-core yoga stuff. It can hurt you if you aren't doing it correctly. And so many aren't. Having a teacher who adjusts and goes slow is EVERYTHING. @Michellechua is one of the most top teachers I've ever experienced. She has such a light, always smiling and laughing, she brings joy to my face and heart. Thank you for what you do!!! .
Blissfully driving to a meeting at that Monastery again. Fighting depression and keeping up physical emotional and mental health is an every day effort. Don't let the darknesses envelope you. Take charge and skip in that sunshine ๐Ÿ™Œ๐Ÿป๐ŸŒž

No one could ever accuse me of being too cool. ๐Ÿค“๐Ÿ˜Ž lawl. #yogatime !

๐Ÿ™Œ๐ŸปRestoring the faith in humanity๐Ÿ™Œ๐Ÿป๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ if you don't shed one tear or at least get the sniffles then you desperately need to do some inner work on that ๐Ÿ’”of yours....๐Ÿ™Œ๐Ÿป๐ŸŒ๐Ÿ™Œ๐Ÿป thank you kitty for sending this @__catpeters ... Adopting a mammal is the only way to go.. The reward for saving a life far surpasses any esthetic preference. Maybe gather that good karma today? Maybe even with Miss @aliwood72 โคโค

I find this great & appropriate for a lot of the age group that follows me! Girl power babies! "Just because you have a pain, doesn't mean you have to be one." #Repost @lavenderyoga
THIS is brilliant. I think we should all print this out and stick it on our fridge โ˜บ Thanks to and @emilymcdowell_ for sharing this quote from @jenpastiloff ๐Ÿ™๐Ÿ’Ÿ #quotestoliveby #quoteoftheday #iamenough #strongwomen #yoga #yogainzurich #yogainspiration #yogateacher #girlpower #youareenough #selflove #selfcare #kindness #intention #zurichyoga #zurich #oerlikon

LAWWWWLLLLL!!!!!! Wow his eyes and body language... I tink its real ! Hard to stop watching @chakabars #irrationalmen #arefunny (hope he's not violent doh. This is pretty aggressive)

Happy birthday Mr Jose Cuervo Knappballz!!!! Greatest eldest brother, practically raised me. Taught me so much I could never list it. Have always called him "The Walking Encyclopedia" - ha - we used to talk for up to 6/7 hours a day on the phone, he never tires of talking about a subject he is versed in. Politics/government, Nutrition, health, technology, gaming, music, astronomy, physics (science as a whole), cooking, men VS women & relationships, gardening/ vegetable&fruit/ bonsai expertise, photography, just to name a few. ;-) whenever I had a ponder I'd call you up and you'd always be happy to educate. Generous with your time. (These days I do my own research so the calls are less but I know you have not changed in those wonderful ways) You're an incredible, highly capable man with a tremendous heart. My first experience of an intellectual. Your intuition with plants and animals and your love and awe of sunsets & the full moon adds beats to my heart. When we were in NC for xmas and you sat under the full moon with kai, just staring up at it for 20 or more minutes, I cried. I didn't realize you had such intuition. Thank you for being big brother to zack and I, and now a great uncle to kai. You are so very loved my blood. Stubborn bull #2 of the Knapp's! Happy birthday. #iloveyou #somuch
PS growing up I always wanted black hair and darker skin, like you. (Zack and I got the blonder genes) Made it happen at 19 hehe. Joe was nicknamed the little Indianโค๐Ÿ™Œ๐Ÿปโค (you can't see in the photos but he can get TANNN yo! The Inca genes from Bolo no doubt) โค

Happy birthday Dashpa. How supreme it would be to hold onto you again. Letting go isn't a piece of cake by any means... healing with you always. Forever I will hold you in my ๐Ÿ’œ

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