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alexis.p.agnew alexis.p.agnew

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Alexis Agnew  ✨Kundalini/Hatha Yoga Teacher📿 ✨Intuitive Life Coach 💖🦋 ✨EFT/Tapping practitioner✌🏼 ‼️FREE intention setting worksheet. Sign up below👇🏼 💗👇🏼

http://eepurl.com/cMZAeP

Two day of Portland rain and i'm frozen. Thank you sweet Jesus for the sunshine 💛

How do you start your morning?💛
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Morning yoga practice. Move. Breathe. Get the fuck out of my head. And Repeat 😘
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#yogalexis

Woooop, I'm moonwalking on marble floors 🖤🎵what music gets you going on this fine Saturday morning?? 🎶#onrepeat @fergie @spotify #rickross

Being a bit lazy this morning. And there's no guilt. I canceled my workout class because I listened to my body and energy and what I needed was extra sleepy time.
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Can you be less rigid today with your routines? Asking yourself what you truly want, not what you think you SHOULD be doing. There's no shoulds. Just flow. Be. And enjoy. ❤️ #OutYourFear

Parking skills on point.😂😂
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Disclaimer: this is NOT my car. I have amazing parking skills, just to be clear!!!! And I didn't write the notes lol!
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#steviewonder #shittyparking #baddriver #portlandoregon #keepportlandweird #lol #sofunny #pnw #pnwwonderland #terrible #parkingproblems #oregon #lovenotes #hilarious

1/ Transform // Patience, my love. You're shifting into something or someone new and amazing. But remember, growth is often slow. It can feel like nothing is happening until one day you look back and see how far you've come. The point you're at is like a butterfly who is ready to emerge from that cocoon- but if butterfly rushes the process the wings won't work properly. So continue to take each step with gratitude and joy. Be in the moment. The goal isn't the transformation but the journey there.❤️
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2/ Hibernation // Life can be crazy and chaotic as f*ck. And that's probably the way things feel for you right now. Take a deep breath and a huge step back. Retreat into the stillness and solitude of your own heart. Go inward and spend time alone, take a bath, go out in nature or even watch Netflix -- but just give yourself this time to recalibrate and literally tune out the outside noise. It can get hard to hear your own intuition when there's too much chattering in the background. You need this solitude now to hear your hearts longing. 💖
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3/ Envision // This is the beginning. Blank canvas. New page. Whatever you wanna imagine it as...and you have the ability to write your own story. To weave a new reality. The most powerful tool in doing so is to see your dream life in your mind. Spend some time either Journaling or meditating and visualizing what things will look like for you in 6 months, a year, 5 years? There is so much power in this practice. Just remember, we have the ability to co-create but sometimes the route to our dreams is different than we imagined - so be open to how things unfold. 💚
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#OutYourFear
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#spiritjunkie #cocreate #letgoandletgod #divinetiming #bossbabe #soulfulliving #uplevelyourlife #lovinglife #dreambigger #miraclesnow #soulpreneur #theuniversehasyourback #spiritualgangster #manifesting #lawofattraction #spiritualawakening #innerguide #acim #highvibes #raiseyourvibration #loveandlight #theuniversehasyourback #believeinyourself #lightworker #divineguidance #oraclecards #tarotreading #angelcards #tarotreadersofinstagram #witchywoman

"Nice is the new cool"

How are you being nice to yourself? To fellow humanity? To Mother Nature?

How could you do it even better?

I'm hosting a FB live donation yoga class, proceeds going to Hurricane Harvey victims. Wednesday September 16 at 3pm PST. If you're interested find the info at my FB page Facebook.com/alexis.p.agnew ❤️ #OutYourFear

✨✨✨Spiritual Guidance✨✨✨
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I've been so inconsistent with my postings especially with my beloved cards! I'll be better, I promise! Here's some guidance for your week...comment below 1,2,3 (from left to right) and I'll post the reveal with your message this evening! .
#OutYourFear
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#spiritjunkie #cocreate #letgoandletgod #divinetiming #bossbabe #soulfulliving #uplevelyourlife #lovinglife #dreambigger #miraclesnow #soulpreneur #theuniversehasyourback #spiritualgangster #manifesting #lawofattraction #spiritualawakening #innerguide #acim #highvibes #raiseyourvibration #loveandlight #theuniversehasyourback #believeinyourself #lightworker #divineguidance #oraclecards #tarotreading #angelcards #tarotreadersofinstagram #witchywoman

When life hands you 🍋, put on some @lilwaynelogic and move the fuck on. 💁🏼 #OutYourFear #hiphoptherapy #lemonade

Hit pause for a brief moment.
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Recognizing how far you've come.
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And getting excited for where you still get to go. 💚🌲
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#OutYourFear #pnwonderland #oregon

I had things I loved about the Northeast...but was never in love with it. I had amazing students and had built a life for myself as a full time yoga teacher which IS NOT EASY. But something was missing....I lacked that feeling of being full in love with my life. something needed to shift....
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Two years ago I came here to visit (that's when I took this stunning pic) and who knew I'd be living here a couple years later. Change isn't easy. But it's worse to stay in a situation where you're unhappy. Staying there just because you're scared of the unknown is not a good enough reason to postpone your happiness.
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Take a leap. Trust. Have faith you'll be caught.
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I legit picked up and left without a plan. I got rid of all the old material things and baggage that was physically weighing me down. Took my pups and drove my ass to Oregon. Now, I've opened up the space and potential for magic to occur. And none of it was that scary because I had an unshakeable trust that if I followed my heart it would all work out. and it is....things are unfolding in a way I couldn't have dreamed of.
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What risks and leaps are you taking this month? What are the fears and excuses that are holding you back? I want you to thrive, to be joyful and NOT SETTLE. Let's do this together....I'm taking on three clients this month for my coaching practice. If you're ready to make big changes, to re connect to yourself and follow your heart fearlessly drop it below saying "I'm IN" and I'll reach out to you for a Free Discovery Call to tell you about my offerings. ✨#OutYourFear

Lately my message has been all about ease. flow. doing what feels right.
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There are no rules when it comes to life. You create your reality and you choose to support yourself in a way that seems fitting day to day.
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There is a lot of rigidness going on....."yoga needs to look this way....meditation needs to be for 30 mins every morning or else.....you better journal out your feelings and dreams every single day or you'll get no where." <-- Shut the fuck up. For real, F*ck that noise. These rules are going to only cause you more stress and unhappiness. Your self care turns into self sabotage.
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But what if you learned to trust yourself and your needs? How would it feel to go with the flow. To know when you needed to have a long meditation sitting down all buddha-like or when 5 deep breaths at a red light is enough.
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Create a practice that works for you, that serves you by listening to your intuition. I want to help you with this. I want to help you if you feel sucked of your joy and inspiration but you're ready to reconnect in a way that isn't freaking complicated. Comment your fave emoji and I'll reach out to you so we can chat. I want to help you reconnect to YOU. And it ain't hard, sister!! xo 💕 #OutYourFear

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