alexia_clark alexia_clark

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Alexia Clark  👑Queen Of Workouts👑 Fit For His Reason Certified Personal Trainer CPT Certified Nutrition Specialist FNS 💥Get my online fitness program! Link below!👇🏼

⚡️⚡️UPPER BODY ⚡️⚡️ MUST SAVE‼️‼️ 1. 12 each side
2. 10 reps
3. 12 reps
4. 12 reps
3-4 rounds
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #motivation #dumbbells #upperbodyworkout #fitgirl #fitspiration #fitforHisreason

🤯🔥🤯🔥🤯🔥WORK🔥🤯🔥🤯🔥🤯 40seconds on 20seconds rest 3-4 rounds!
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #fullbodyworkout #core #fitnessmotivation #fitforHisreason

These pants makes me feel like I have superpowers. What superpower would you choose? I’d choose the ability to read minds or teleport 😈
OUTFIT TAGGED! Swipe the see!
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #fit #fitness #ootd #superpower #fitgirl #fitforHisreason

🔥🔥❤️ FIRED UP MONDAY❤️🔥🔥 Next level TRX workout! You’re going to ❤️ these moves! Exercise 1 should be performed with control and light weight. 2. Is advanced if you’d like to modify it perform TRX knee tucks. Exercise 3 make sure you keep your elbows in and biceps next to your ears for the tricep extension. Exercise 4 is harder than it looks! If you’ve never done this exercise before try it without the TRX! Perform 3-4 rounds and get ready for the 🔥🔥🔥 www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #trx #workout #fullbodyworkout #fitforHisreason

😈🤯🤯😈 this will burn everything!!! 40seconds on 20seconds rest! Get ready to sweat!! 3 rounds
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #fullbody #burn #sweat #fitgirl #fitforHisreason

🌟🔥🌟🔥🌟THE PERFECT SUNDAY LEG WORKOUT 🏋️‍♀️ 🏋️‍♀️🏋️‍♀️ Do this anywhere and modify it for whatever level you’re at! If you are a beginner take out the jumps on the squat jump and lunge jump. If you’re more advanced you can try adding weight!
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #fitgirl #legworkout #fitness #fitforHisreason

When you’ve got aim like the GOAT @tombrady @patriots ❤️🏈💙🤣🤣🤣🤣
LETS GO PATS
Who are you cheering for today?
www.alexia-clark.com

#alexiaclark #queenofworkouts #GOAT #tombrady #football #patsnation

💥💥💥TONE AND BURN AB WORKOUT💥💥💥 🛑 STOP 🛑 and take a couple minutes to do this workout! If you do not have a medicine ball you can hold an imaginary ball or a pillow! 📝 NOTE 📝 YOU ARE NOT HOLDING THE BALL WITH YOUR HAND. ENGAGE ANS SQUEEZE YOUR CORE TO KEEP THE BALL IN PLACE!
30seconds each side and 60seconds on butterfly 🦋 sit ups (next slide)! 3-4 rounds!
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #fitforHisreason #fitness #abs #core #fitforHisreason

😈😈😈ALL THE CORE😈😈😈 The single leg plank jack is one of the hardest core exercises I’ve done! Try it WITHOUT a medball to modify it!
1. 10 each side
2. 60seconds
3. 5-10 each side
4. 30seconds each side
3-4 rounds
www.alexia-clark.com

#alexiaclark #queenofworkouts #core #queenteam #medicineball #workout #fitgirl #fitforHisreason #coreworkout

☕️ ❤️☕️❤️☕️Espresso, coffee or tea? Iced or hot? I’m all about iced americanos when it’s warm out side and hot americanos when it’s below 75🤣🤣 www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #queen #coffee #espresso #love #weekend #fitforHisreason

Leg Day Friyay 🍑🎉🎉🍑🎉🎉🍑 1. 15Reps
2. 10 each side
3. 20 each way
4 rounds
www.alexia-clark.com

#alexiaclark #queenofworkouts #queenteam #legday #friday #fitforHisreason

Wrap your arms around someone you love today. You wouldn’t be the same without them ❤️ www.alexia-clark.com

#alexiaclark #queenofworkouts #love #dogmom #roxy #englishbulldog #queenteam

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