alexandranatalierosebleggi alexandranatalierosebleggi

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Alex bleggi  My passion is the gym, and competing❤️..learning to love myself, while hoping to motivate people to feel good and love themselves along the way💪🏽

Anyone can come to the gym 6 days a week, and put work in. Eat healthy, do cardio, lift all the things and put them back down. ⁉️ But what are you(we) doing at home or on your free time to have the right thoughts? Are you telling yourself to do cardio because you’re too heavy? Or because you ate some extra cake at Billy’s birthday party? If I have learned anything the past two years, it’s how much it absolutely SUCKS living in your head when it’s filled and cluttered with bull shit about how you’ll never lose that 10, 20, shoot maybe 30 pounds. Or that you’ll never open your business because you didn’t go to school or don’t read enough. Or maybe you don’t think you deserve the person you’re with or want to be with because you don’t love yourself. Welcome to the real world y’all! Being happy isn’t easy, or we wouldn’t need professionals to help people and living the life you want isn’t impossible but it is work. Hard f###ing work and you’re right.. if you think you’ll never have it you’re absolutely right. Because that’s exactly what you’re giving yourself by thinking and believing that. Or you could flop that thought into how amazing you are, and how much you deserve that life and will have it. And then... you will. I don’t know when and I can’t tell you how. But it starts and ends with the love you feed your brain. That’s the most important thing you could do for yourself. So #doit #dontstopbelieving #dontgiveup #selflove #loveyourself #positveonly #feedyoursoul #feedyourheart #livethelifeyoudeserve #giveyourselfabreak #behappy #createyourownhappiness #paveyourownpath #bodypositive

Look back at it. Two years ago today, I stood on stage for the first, and not the last time. Had I never done my fitness competition, I wouldn’t be who I am today. And I’m not saying that’s necessarily great, but it’s not bad either. It taught me so much about myself, my passions and it’s teaching me, not only how I can help other people, but how I can help myself and learn to love myself. So thanks to October 22, 2016, the decision I made to compete... and my support group I am a growing woman just learning to let myself be loved by all including myself 🤙🏼💙 #happymonday #lookbackatit #October2016 #dallascowboys #daddydaughter #daddyslittlegirl #npc #noc #trusttheprocess #2016 #selfgrowth #selflove #ilikemybuttbetternow

Just a girl and her dogs living in the desert 🌵 and yes I’m wearing a sweater in 70 degrees🤷🏼‍♀️ #agirlcandream #desertlivingandloving #adventurebuddy #jarjarbinks #blueheeler #australianshepherd #mymutt #chewbaccathechihuahua #arizona #newlife #newme #happygirl #trusttheprocess

Alright... I had an amazing conversation with the very smart, and very beautiful miss @brandiadaszewski_fit after being emotionally weak this month, so I got something to say😁. Competing was probably the best yet worst thing I could have chosen to do. The process was emotionally damaging but AMAZING, SO much fun, and the experience is one I’ll never trade for anything in world. Though, on the other hand, it’s been almost 2 years and I have still been off and on with my emotions and finding the right diet for my body hasn’t been the most successful, unless I’m super low on calories. (I was not prepared for emotional aftermath) But here’s the thing.. that last picture came up on Timehop, and yes it sucked to see that to now and at the same time, I look at the muscle I have built since then, the strength I have endured and life I have been blessed to live since then.. I hate that I have let the body I live in and should be loving control my comfort, love life, bikini season and overall joy because it’s not fucking worth it. I am beautiful, you are beautiful and fuck what anyone but you says about yourself because that’s all that maters. #trusttheprocess #loveyourself #selfloverants #ranting #bodypositive #happylife #chickswholift #chickswithtattoos #bodybuilding #npc #arizonaliving #bootyday #happymonday #bethebestyou #liveyourlife #setyourownstandards

In life, it’s all about what you do with what you’ve been given, not what you haven’t been given. It’s all about the work you’re willing to put in. What do you want in life? #GOGETIT #dontwaitforit #setgoals #lovetgelifeyoulive #bodypositive #positivevibes #mountainsidefitness #loveyourselfpushyourself #workhard #girlswithtattoos #girlsthatlift #lifting #bethebestyou #createyourownhappiness

“Don’t be the bitch of your own mind...” Pushing the negative out of my head and heart has not been easy, and some days it’s still like I forget how good it feels to look at myself and tell that girl in the mirror that it’s okay to not be where you want to be. But damn is it worth it. I’m not giving up until I’m on top, and then when I’m on top, I’m never going to stop climbing or reaching for more. 🔥 #happyhumpday #bodypositive #positivevibes #mountainside #loveyourself #pushyourself #workhard #loveharder #outwiththenegativity #lovethelifeyoulive #girlswithtattoos #girlswholift #progressnotperfection

I don’t know how time flies by so dang fast. How are you 3 Griff!?! Happy birthday to the most handsome little man there is! This little boy lights up my world with his songs, laughter and they way him and his sister show each other so much love! I am so blessed to have this little man as my nephew! He’s perfect, don’t ya think;) #griffendaniel #nephew #handsome #birthdayboy #3yearsold #lifeistooshort #missingmybabies #happybirthday #baseball #singer #coco

Shoulders and açaí / coffee dates are always my two favorite things 💁🏼‍♀️🔥 thank you @bridgeyalexis #chicksthatlift #girlswithtattoos #positivevibes #gymlife #mountainsidefitness #arizonavibing #workforit #bodypositivity #lovetgelifeyoulive

Sometimes we all need a reminder that being beautiful has nothing to do with the number on the scale or the size of clothing you have to buy... because I’m beautiful, you’re beautiful, and damn that view is amazing💙 #healthy #happy #lovinglife #lakedays #bikiniseason #chicksthatlift #girlswithtattoos #courdalenelakedays #happinesscomesfromwithin #positivevibes #bodypositive #mindovermatter #mindset #thegoodlife

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