alexandra_aerial alexandra_aerial

151 posts   212 followers   475 followings

Alexandra  Pole addict πŸ’œ Norwegian girl πŸ‡³πŸ‡΄ Living in London πŸ‡¬πŸ‡§ Rock and Metalhead🀘Download Festival-goer 2015,2016,2017 πŸŽͺ Shiprocked 2017 🎸

After work drinks - don't mind if we do! πŸ˜„πŸΈπŸΉ @riddhidhall #drinks #afterworkdrinks #beatone #farringdon #newhair #haircut #blondombre

Spinny with @nagginwyfe πŸ™ŒπŸ’œπŸŒΊ Concept for this week was 'Forwards & Backwards' πŸ’•Sped up 1.2x to fit the 1 minute rule .
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#pole #poledancenation #poledancersofinstagram #poledance #poledancersofig #badkitty #badkittypride #spinningpole #pdsit #polecombo #poleography #dance #pdsailboat #pduprightsailboat #pdfigurehead #londondanceacademy

Got to spend some time with this guy again when visiting family over the weekend! 😻 Sometimes I do wonder if he's part panther given how big he isπŸ€”πŸ€£
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#cat #catsofinstagram #blackcat #blackcatsofinstagram #bigcat

I promised @claralouisepaul I would post this little #polefail from yesterday's class that followed the combo I posted last night! πŸ€£πŸ™ˆ Thankfully she and @hannahrose_aerial came to the rescue! πŸ˜…πŸ™πŸ’™πŸ’œ #longhairproblems
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#blooper #fail #poleproblems #pole #poledance #poledancersofig #poledancersofinstagram #vspink #poledancenation #spinningpole #badkitty #badkittypride #pdinsideleghang #pdscorpio

My first post for #transformationtuesday - just noticed my shoulder and back muscles in a recent pole video from class with @nagginwyfe πŸ’™ Guess working hard in pole classes pays off! πŸ˜…πŸ’ͺ
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#nofilterneeded #pole #poledancenation #poledancersofinstagram #poledance #poledancersofig #backmuscles #shouldermuscles #girlswholift #stronggirls #strength #girlswithmuscles #strongisthenewsexy

When it's too hot and slippy to do a proper #pdgenie so you can't take the hand off in your #pdsidesuperman - style it out with a floor pose to finish πŸ˜‚πŸ™„ Pretty spinny combo by amazing @nagginwyfe πŸ’šπŸ’™πŸŒΊ
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#pole #poledancenation #poledancersofinstagram #poledance #poledancersofig #badkitty #badkittypride #spinningpole #pdsit #liquidmotionct #polecombo #poleography #dance

πŸŽ‰πŸ‘ Officially moved into the new house! πŸ˜πŸ™ŒπŸ‘πŸŽ‰ Moving is exhausting but I still managed a cheeky little shoulder mount in the little park by my old flat before moving away πŸ˜„πŸ˜
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#pole #polefit #polefitness #poleoutdoor #streetpole #streetpoledance #poleeverydamnday #poleeverywhere #poletrick #pdshouldermount #pdshouldermountplanche

Happy flexi-friday! Here are some more pictures from the rooftop pole/stretch jam. Thought I'd try one of these apps that turn your photo into a painting! πŸ˜„ β˜€οΈ .
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#pdbackbend #pdbridge #bridge #backbend #rooftop #canarywharf #poledancersofig #poledancenation #polefit #poledancersofinstagram #badkitty #badkittypride #vekkerla

Moving house is stressful and frustrating when I don't get to have my regular pole classes with @nagginwyfe because I have to pack πŸ˜©πŸ“¦ 🏑 Here are some other bits from her spinning class a couple of weeks ago πŸ’œ .
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#pole #poledancenation #poledancersofinstagram #poledance #poledancersofig #thebendybrand #badkitty #badkittypride #spinningpole #pdflare #pdflares #pdaerialinvert #pddevilselbow #pddoubleelbow #pddevilselbowsplit #pdairwalk #polecombo #poleography #dance #flexifriday

"It's a bird!" "It's a plane!" - Some #pdsuperman fun from the roof top pole jam a couple of weeks ago 😊πŸ’ͺ I'm so in love with the Bad Kitty fable forest print 😍
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#poletrick #polefit #polefitness #badkitty #badkittypride #poledancenation #poledancersofig #poledancersofinstagram #polejam #canarywharf #roofgarden #nofilterneeded #xstage #rooftoppoledance #vekkerla

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