alexandern alexandern

253 posts   1124 followers   308 followings

πŸ“© [email protected]  πŸ‘†πŸ» Customized Training & Nutritionplans ⭐️ Men's Physique Athlete πŸ‘» Snapchat: Alexanderyllka πŸ’Έ Fitness Entrepreneur

πŸ‘ˆπŸ» 2 0 1 3 | 2 0 1 6 πŸ‘‰πŸ»
.πŸ‘ˆπŸ» 68-70kg's | 80-83 kg's πŸ‘‰πŸ»
My journey, ALWAYS remember why you started. .
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#anfitness #anf #workoutmotivation #personaltrainer #aesthetic #shredz #shredded #mensphysique #bodybuilding #bodybuildingmotivation #bodyfitness #fit #fitspo #fitfam #fitfam #workout #transformation #gym #gymrat #gymlife #instafit #instalike #instagood #entrepreneur #onlinecoach #workhard

A positive attitude gives you power over your circumstances instead of your circumstances having power over you, smile at the world and it will smile back πŸ’―
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#anfitness #anf #gym #gymrat #gymlife #mensphysique #bodybuilding #bodybuildingmotivation #workout #workhard #workoutmotivation #fit #fitfam #fitspo #fitness #instafit #instalike #instagood #workhard #entrepreneur #aesthetic #aesthetics #zyzz #zyzzlegacy #onlinecoach #personaltrainer

#throwbackthursday
This is where it all started, 16 years old and i got access to my first gym. I had just received my dreams of becoming a handball proffessional crushed due to two knee surgeries which i never really came back from. I was scared & devastated.
At this point it was never about building muscles or getting stronger. It was simply just my escape from hardship and hell.
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#anfitness #anfitness #workoutmotivation #workout #fitspo #bodybuilding #bodybuildingmotivation #mensphysique #motivation #athlete #aesthetic #aesthetics #followme #instagood #instalike #entrepreneur #onlinecoach #personaltrainer #gym #gymrat #gymlife #dreams #visionary #zyzz #zyzzlegacy

Currently ~5'8ft & almost 198lb's (90kg's) πŸ˜‚πŸ”πŸŸ
I'm thankful for every day i wake up. New week & the grind does not stop πŸ™πŸ» .
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#anfitness #anf #bodybuilding #bodybuildingmotivation #personaltrainer #onlinecoach #instalike #personaltrainer #entrepreneur #mensphysique #athlete #aesthetic #aesthetics #zyzz #workout #fitspo #fitfam #fitness #instagood #instalike #like4follow