alex_zedra alex_zedra

506 posts   281634 followers   423 followings

A L E X A N D R I A  1st Phorm ELITE ATHLETE ๐Ÿ’ฅ3 Gun ๐ŸฐPastry Chef ๐ŸŽฎTwitch.tv/alex_zedra ๐Ÿ“งAlexZedra1@gmail #IAM1STPHORM

http://www.1stphorm.com/alexzedra

@the_real_swole_shady "your actually gonna use that for once?"
....ya bruh.
Can't lie tho, super strange getting on a bike without a motor ๐Ÿ˜‚
"How does this work?!"
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@1stphorm Never settle tank &
Legion of boom SnapBack
#iam1stphorm

Congrats Brian Forbis for winning this months @concealment_commander giveaway! -
Thank you to everyone who entered! If you didn't win this months...there's always next months firearm ๐Ÿ˜Ž
@abraham5150 ๐Ÿ‘๐Ÿผ

When you and the @cobaltkinetics have the same colored parts. #itsmeanttobe #wematch
@chris_k_photo ๐Ÿ“ธ
@kimberlymatte on my 6

So I can shoulder this now yea? Or naw?
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@hexmag
@1stphorm Phresh 1stPhorm Racerback
#hexmag #iam1stphorm

Get wreckd.
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Thank you @dakotatactical for letting me shoot the G3K!
#hecklerandkoch #g3k #fullauto

Pop, drop and lock it ๐Ÿ˜Ž
@arachnigrip Slide spider
#arachnigrip #glock34 -
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I have double jointed fingers, so they do weird things ๐Ÿคท๐Ÿปโ€โ™€๏ธ

First time in Michigan was a success ๐Ÿ˜Ž
@chris_k_photo ๐Ÿ“ธ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Rifle: @cobaltkinetics
Trigger: @americantrigger
Optics: @vortexoptics Razor HD LH 1.5-8x
Suppressor: @silencerco Harvester
Grip: @rickbirdsall
PewPew: @freedommunitions
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Had an amazing day with @chris_k_photo in Michigan. Heading back home tomorrow morning ๐Ÿ˜Ž
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@1stphorm I am 1stphorm racerback.
#iam1stphorm -
Also did my first live video today ๐Ÿ™Œ๐Ÿผ

So it's 3am and I just had my last meal for the night. I gotta use this post to confront one of the most common things I've heard women say (and men) about not eating past a certain time to help them lose weight...
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I make sure to eat especially at night right before bed. Its not about when you eat, it's about what you eat. Skipping meals past a certain time will only kill your metabolism and motivation for success because your torturing yourself. -
Before bed I always make sure to get atleast a big scoop of @1stphorm protein and if I'm out of milk (because I simply can't down a water protein shake anymore)
I'll make myself a cup of egg whites. I promise this will help achieve your goals!
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@1stphorm protein is low in carbohydrates and sugars, my fav flavor is CTC. It takes just like Cinnamon Toast Crunch. Kills those late sweet cravings without the guilt. ๐Ÿคค -
Now go eat something.
#goodnight
#iam1stphorm
#whatsinyourfridge
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Also, free shipping in my bio!

If your not doing better than the person your talking about...stfu.
Also, it's 82 degrees today ๐Ÿ˜
#feelsgoodman

May can't come any sooner ๐Ÿ˜Ž๐Ÿ™Œ๐Ÿผ @claytonhaugen ๐Ÿ“ธ
#savagery

Man this weather feels so good ๐Ÿ˜Ž
@1stphorm camo SnapBack
I can't for this years @1stphorm summer smash! Come hang!
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We're throwing a HUGE PARTY on 6/24/17, & you're in invited! Tickets for #SummerSmash2017 go on sale at 6PM CST on SummerSmash.info
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The event has grown, so we've opened up a few more tickets this year.ย There will only be 500 Golden Tickets available for purchase, starting Tuesday, April 18 at 6PM CST. They will be first come, first serve... & for the last 2 years Golden Tickets sold out in just 3 minutes, so even with the additional tickets, they won't last more than a few minutes!
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We appreciate so much that you guys are traveling in from all over the place, taking family vacation and making sacrifices just to hang out with us.ย That means THE WORLD to us!ย We've had a lot of previous SummerSmashers request it, so this year we are also adding a Friday night event! We are still going to keep the cost of tickets as low as we possibly can.ย You'll get back far more than the cost of the ticket with all kinds of limited edition gear and supplements included just for Golden Ticket holders!
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We'll give you one of the most unforgettable weekends of your life right here at 1st Phorm HQ, that's a promise!
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Tickets are only $150 and includes:
- Meet / train w/ the 1st Phorm Athletes & Team
- Attend 1st Phorm Night at the St. Louis Cardinals Game on Friday
- Mud Run Saturday AM
- All day food / drink on-site available for purchase
- Live music
- Car show
- Games / Events w/ Cash Prizes
- Hang with the Phamily
- Guest Speakers (TBA) - Over $250 worth of 1st Phorm gear & supplements
... & we're going to keep adding to the event as we get closer to it!
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VIP Tickets include everything that the Golden Ticket does... but in place of the Cardinals Game on Friday Night, all VIP Ticket holders will attend a Special VIP Eventย with the 1st Phorm Staff and Athletes.ย VIP Tickets also include your food and drink all day at SummerSmash... and much more!ย We've got a few extra perksย in the works for the VIP Tickets too!ย You know us ... these will be AWESOME!

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